Dairy consumption benefits

Food is essential for our life,but… which food is better?

There are a lot of different foods, today we will tell you about the dairy, your tips and your pros.

Dairy products are good for the humans, they have calcium, vitamin A, D, E and K. Dairy products have an essential calcium quantity for the bones development and prevent sicks. But there is people who is allergic to dairy. This people can have problems in  bones growth and teeth.

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