{"id":7527,"date":"2025-06-09T19:38:12","date_gmt":"2025-06-09T17:38:12","guid":{"rendered":"https:\/\/agora.xtec.cat\/zerriuondara\/?p=7527"},"modified":"2025-06-09T19:39:58","modified_gmt":"2025-06-09T17:39:58","slug":"cuidant-de-tu-cuidant-de-tots","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/zerriuondara\/general-espigol\/cuidant-de-tu-cuidant-de-tots\/","title":{"rendered":"CUIDANT DE TU. CUIDANT DE TOTS"},"content":{"rendered":"<p data-start=\"196\" data-end=\"415\"><a href=\"https:\/\/agora.xtec.cat\/zerriuondara\/wp-content\/uploads\/usu561\/2025\/06\/fotos-pagina-web-41.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7529 aligncenter\" src=\"https:\/\/agora.xtec.cat\/zerriuondara\/wp-content\/uploads\/usu561\/2025\/06\/fotos-pagina-web-41.png\" alt=\"\" width=\"415\" height=\"293\" srcset=\"https:\/\/agora.xtec.cat\/zerriuondara\/wp-content\/uploads\/usu561\/2025\/06\/fotos-pagina-web-41.png 1000w, https:\/\/agora.xtec.cat\/zerriuondara\/wp-content\/uploads\/usu561\/2025\/06\/fotos-pagina-web-41-300x212.png 300w, https:\/\/agora.xtec.cat\/zerriuondara\/wp-content\/uploads\/usu561\/2025\/06\/fotos-pagina-web-41-768x543.png 768w\" sizes=\"auto, (max-width: 415px) 100vw, 415px\" \/><\/a><\/p>\n<p data-start=\"196\" data-end=\"415\">Per tancar el projecte &#8220;Cuidant de tu&#8221;, vam viure una tarda molt especial dedicada a tenir cura de nosaltres mateixos i dels altres. Una jornada per connectar amb el benestar, les emocions i els vincles que ens uneixen.<\/p>\n<p data-start=\"417\" data-end=\"730\">Un taller de <strong data-start=\"447\" data-end=\"464\">musicoter\u00e0pia<\/strong>, on la m\u00fasica i les emocions es van donar la m\u00e0 per ajudar-nos a sentir i expressar all\u00f2 que sovint costa posar en paraules. Tamb\u00e9, vam fer un taller per elaborar <strong data-start=\"633\" data-end=\"652\">oleats naturals<\/strong>, un espai per cuidar el nostre cos de manera amable, respectuosa i conscient.<\/p>\n<p data-start=\"732\" data-end=\"985\">Tamb\u00e9 vam preparar plegats un <strong data-start=\"762\" data-end=\"783\">berenar saludable<\/strong>, que vam compartir en un ambient de conviv\u00e8ncia i calidesa. I, per moure&#8217;ns i cooperar, vam gaudir d\u2019un taller d\u2019<strong data-start=\"897\" data-end=\"911\">acroesport<\/strong>, on el moviment es va convertir en una eina de confian\u00e7a i col\u00b7laboraci\u00f3.<\/p>\n<p data-start=\"987\" data-end=\"1140\">Per acabar, vam rebre la <strong data-start=\"1012\" data-end=\"1033\">visita del C\u00e0rdio<\/strong>, que ens va recordar, amb la seva pres\u00e8ncia entranyable, la import\u00e0ncia de cuidar i estimar el nostre cor.<\/p>\n<p data-start=\"1142\" data-end=\"1300\">Va ser una tarda en fam\u00edlia, plena d\u2019afecte i complicitats, on vam recordar que <strong data-start=\"1222\" data-end=\"1299\">els vincles que ens uneixen s\u00f3n els que donen sentit a tot all\u00f2 que vivim<\/strong>.<\/p>\n<p data-start=\"1142\" data-end=\"1300\">Si voleu veure algunes fotografies <a href=\"https:\/\/drive.google.com\/drive\/folders\/15Ebjmxoy5qs03FtNkX96a7Ho6YM2vdLD?usp=sharing\">CLIQUEU AQU\u00cd<\/a><\/p>\n<p data-start=\"1142\" data-end=\"1300\"><a href=\"https:\/\/drive.google.com\/file\/d\/1P1OVo2dUPNMgGocsXcTRACN8Y2vOLU4k\/view?usp=sharing\">V\u00cdDEO<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/zerriuondara\/wp-content\/uploads\/usu561\/2025\/06\/fotos-pagina-web-41.png\"><\/a><br \/>\nPer tancar el projecte &#8220;Cuidant de tu&#8221;, vam viure una tarda molt especial dedicada a tenir cura de nosaltres mateixos i dels altres. Una jornada per connectar amb el benestar, les emocions i els vincles que ens uneixen.<br \/>\nUn taller de musicoter\u00e0pia, on la m\u00fasica&hellip;  <a href=\"https:\/\/agora.xtec.cat\/zerriuondara\/general-espigol\/cuidant-de-tu-cuidant-de-tots\/\" title=\"Read CUIDANT DE TU. CUIDANT DE TOTS\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":7532,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[64,65,66,151,59,1,93,97,92,94],"tags":[],"class_list":["post-7527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inicial-sant-roc","category-mitja-sant-roc","category-superior-sant-roc","category-curs-2024-2025","category-escola-st-roc","category-general-espigol","category-p3-st-roc","category-p4-sant-roc","category-p5-st-roc","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/zerriuondara\/wp-json\/wp\/v2\/posts\/7527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/zerriuondara\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/zerriuondara\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerriuondara\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerriuondara\/wp-json\/wp\/v2\/comments?post=7527"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/zerriuondara\/wp-json\/wp\/v2\/posts\/7527\/revisions"}],"predecessor-version":[{"id":7530,"href":"https:\/\/agora.xtec.cat\/zerriuondara\/wp-json\/wp\/v2\/posts\/7527\/revisions\/7530"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerriuondara\/wp-json\/wp\/v2\/media\/7532"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/zerriuondara\/wp-json\/wp\/v2\/media?parent=7527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerriuondara\/wp-json\/wp\/v2\/categories?post=7527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerriuondara\/wp-json\/wp\/v2\/tags?post=7527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}