{"id":6158,"date":"2024-01-12T18:03:10","date_gmt":"2024-01-12T17:03:10","guid":{"rendered":"https:\/\/agora.xtec.cat\/zerriuondara\/?p=6158"},"modified":"2024-01-12T18:03:10","modified_gmt":"2024-01-12T17:03:10","slug":"com-ens-agrada-tot-el-que-ens-ensenya-en-cardio","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/zerriuondara\/general-espigol\/com-ens-agrada-tot-el-que-ens-ensenya-en-cardio\/","title":{"rendered":"Com ens agrada tot el qu\u00e8 ens ensenya en C\u00e0rdio!"},"content":{"rendered":"<p>Fam\u00edlies,<\/p>\n<p>durant aquest primer trimestre, dins el projecte &#8220;Cuidant de tu&#8221;, hem pogut realitzar diferents activitats en relaci\u00f3 als quatre grans blocs de treball: Km 0 (alimentaci\u00f3 saludable), &#8220;Emociona&#8217;t&#8221; (les emocions), &#8220;Mou-te&#8221; (activitat f\u00edsica) i Consci\u00e8ncia Corporal (coneixement del cos). Amb en C\u00e0rdio i els seus amics hem apr\u00e8s coses noves i a la vegada ens ho hem passat d&#8217;all\u00f2 m\u00e9s b\u00e9. Sabem fer postures de ioga, ens sabem relaxar, sabem escoltar el nostre cor, treballem les diferents emocions, hem conegut i provat diferents aliments saludables i, de mica en mica, som m\u00e9s conscients de qu\u00e8 cal fer per cuidar el nostre cos i el nostre cor. C\u00e0rdio t&#8217;esperem a l&#8217;escola per seguir aprenent plegats!<\/p>\n<p>Podeu veure les activitats en el seg\u00fcent <a href=\"https:\/\/drive.google.com\/drive\/folders\/1pgmnTEjPiQWnFgcaSBrkxNJZgwwplX_T?usp=drive_link\">ENLLA\u00c7<\/a>.<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/agora.xtec.cat\/zerriuondara\/wp-content\/uploads\/usu561\/2024\/01\/IMG_0748.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6159\" src=\"https:\/\/agora.xtec.cat\/zerriuondara\/wp-content\/uploads\/usu561\/2024\/01\/IMG_0748.jpg\" alt=\"\" width=\"600\" height=\"800\" srcset=\"https:\/\/agora.xtec.cat\/zerriuondara\/wp-content\/uploads\/usu561\/2024\/01\/IMG_0748.jpg 600w, https:\/\/agora.xtec.cat\/zerriuondara\/wp-content\/uploads\/usu561\/2024\/01\/IMG_0748-225x300.jpg 225w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fam\u00edlies,<br \/>\ndurant aquest primer trimestre, dins el projecte &#8220;Cuidant de tu&#8221;, hem pogut realitzar diferents activitats en relaci\u00f3 als quatre grans blocs de treball: Km 0 (alimentaci\u00f3 saludable), &#8220;Emociona&#8217;t&#8221; (les emocions), &#8220;Mou-te&#8221; (activitat f\u00edsica) i Consci\u00e8ncia Corporal (coneixement del cos). Amb en C\u00e0rdio i els seus&hellip;  <a href=\"https:\/\/agora.xtec.cat\/zerriuondara\/general-espigol\/com-ens-agrada-tot-el-que-ens-ensenya-en-cardio\/\" title=\"Read Com ens agrada tot el qu\u00e8 ens ensenya en C\u00e0rdio!\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":33,"featured_media":6159,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[148,59,1,93,97,92,94],"tags":[],"class_list":["post-6158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curs-2023-2024","category-escola-st-roc","category-general-espigol","category-p3-st-roc","category-p4-sant-roc","category-p5-st-roc","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/zerriuondara\/wp-json\/wp\/v2\/posts\/6158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/zerriuondara\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/zerriuondara\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerriuondara\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerriuondara\/wp-json\/wp\/v2\/comments?post=6158"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/zerriuondara\/wp-json\/wp\/v2\/posts\/6158\/revisions"}],"predecessor-version":[{"id":6160,"href":"https:\/\/agora.xtec.cat\/zerriuondara\/wp-json\/wp\/v2\/posts\/6158\/revisions\/6160"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerriuondara\/wp-json\/wp\/v2\/media\/6159"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/zerriuondara\/wp-json\/wp\/v2\/media?parent=6158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerriuondara\/wp-json\/wp\/v2\/categories?post=6158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerriuondara\/wp-json\/wp\/v2\/tags?post=6158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}