{"id":13822,"date":"2023-09-25T11:08:40","date_gmt":"2023-09-25T09:08:40","guid":{"rendered":"https:\/\/agora.xtec.cat\/zerren\/?p=13822"},"modified":"2025-07-29T10:55:26","modified_gmt":"2025-07-29T08:55:26","slug":"club-nautic-de-flix","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/zerren\/leseres\/grans-eres\/club-nautic-de-flix\/","title":{"rendered":"Club N\u00e0utic de Flix"},"content":{"rendered":"<p>L\u2019alumnat de la comunitat dels grans vam rebre la visita del Club N\u00e0utic de Flix.<\/p>\n<p>Ens van explicar l\u2019origen del rem al nostre riu i la seva evoluci\u00f3 i despr\u00e9s vam fer un entrenament amb els erg\u00f2metres. La sessi\u00f3 va acabar amb una cursa virtual que va ser molt disputada.<\/p>\n<p>Aqu\u00ed podeu veure un recull de fotografies de la sessi\u00f3:\u00a0<a href=\"https:\/\/youtu.be\/dPA0c399dyo\">https:\/\/youtu.be\/dPA0c399dyo<\/a><\/p>\n<p>Moltes gr\u00e0cies Club N\u00e0utic.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019alumnat de la comunitat dels grans vam rebre la visita del Club N\u00e0utic de Flix. Ens van explicar l\u2019origen del rem al nostre riu i la seva evoluci\u00f3 i despr\u00e9s vam fer un entrenament amb els erg\u00f2metres. La sessi\u00f3 va acabar amb una cursa virtual que va ser molt disputada. Aqu\u00ed podeu veure un recull [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13825,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"normal-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[222,176],"tags":[],"class_list":["post-13822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curs-23-24","category-grans-eres"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/zerren\/wp-json\/wp\/v2\/posts\/13822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/zerren\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/zerren\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerren\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerren\/wp-json\/wp\/v2\/comments?post=13822"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/zerren\/wp-json\/wp\/v2\/posts\/13822\/revisions"}],"predecessor-version":[{"id":16205,"href":"https:\/\/agora.xtec.cat\/zerren\/wp-json\/wp\/v2\/posts\/13822\/revisions\/16205"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerren\/wp-json\/wp\/v2\/media\/13825"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/zerren\/wp-json\/wp\/v2\/media?parent=13822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerren\/wp-json\/wp\/v2\/categories?post=13822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerren\/wp-json\/wp\/v2\/tags?post=13822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}