{"id":11481,"date":"2021-02-05T15:45:50","date_gmt":"2021-02-05T14:45:50","guid":{"rendered":"http:\/\/agora.xtec.cat\/zerren\/?p=11481"},"modified":"2021-09-08T12:15:01","modified_gmt":"2021-09-08T10:15:01","slug":"xerrada-aprenem-a-cuidar-nos","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/zerren\/elverger\/xerrada-aprenem-a-cuidar-nos\/","title":{"rendered":"XERRADA “APRENEM A CUIDAR-NOS”"},"content":{"rendered":"

Avui divendres 5 de febrer ha vingut a l’ escola la Montse Sol\u00e9 del SOAF del Consell Comarcal. Per a continuar treballant\u00a0el projecte del curs li vam demanar que ens vingu\u00e9s a parlar sobre els h\u00e0bits saludables: la higiene, l’alimentaci\u00f3, la hidrataci\u00f3, l’exercici f\u00edsic, el son, les limitacions amb els dispositius digitals…. Ha estat una presentaci\u00f3 molt interessant on tots i totes hem apr\u00e8s coses noves.\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Avui divendres 5 de febrer ha vingut a l’ escola la Montse Sol\u00e9 del SOAF del Consell Comarcal. Per a continuar treballant\u00a0el projecte del curs li vam demanar que ens vingu\u00e9s a parlar sobre els h\u00e0bits saludables: la higiene, l’alimentaci\u00f3, la hidrataci\u00f3, l’exercici f\u00edsic, el son, les limitacions amb els dispositius digitals…. Ha estat una […]<\/p>\n","protected":false},"author":27,"featured_media":11482,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[110,179],"tags":[],"class_list":["post-11481","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-elverger","category-grans-verger"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/zerren\/wp-json\/wp\/v2\/posts\/11481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/zerren\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/zerren\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerren\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerren\/wp-json\/wp\/v2\/comments?post=11481"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/zerren\/wp-json\/wp\/v2\/posts\/11481\/revisions"}],"predecessor-version":[{"id":11483,"href":"https:\/\/agora.xtec.cat\/zerren\/wp-json\/wp\/v2\/posts\/11481\/revisions\/11483"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerren\/wp-json\/wp\/v2\/media\/11482"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/zerren\/wp-json\/wp\/v2\/media?parent=11481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerren\/wp-json\/wp\/v2\/categories?post=11481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerren\/wp-json\/wp\/v2\/tags?post=11481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}