{"id":4305,"date":"2025-02-19T12:29:20","date_gmt":"2025-02-19T11:29:20","guid":{"rendered":"https:\/\/agora.xtec.cat\/zerpallarsjussa\/?p=4305"},"modified":"2025-02-19T12:29:21","modified_gmt":"2025-02-19T11:29:21","slug":"fem-ioga","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/zerpallarsjussa\/noticies\/fem-ioga\/","title":{"rendered":"Fem ioga!"},"content":{"rendered":"\n\n\n<p>A l&#8217;escola de Sal\u00e0s, dins del marc de la promoci\u00f3 d&#8217;h\u00e0bits saludables,\u00a0 hem fet dues sessions de ioga.\u00a0<br \/>Amb l&#8217;ajuda del Rub\u00e9n, monitor de Tadasana Yoga estudio i pare de dos alumnes de l&#8217;escola, els grups de mitjans i grans han fet una sessi\u00f3 completa al Casal Cultural Sant Pere.<\/p>\n<p>Gr\u00e0cies als tallers, l&#8217;alumnat ha pogut con\u00e8ixer alguns aspectes de la hist\u00f2ria i cultura del ioga i han practicat diferents posicions i seq\u00fc\u00e8ncies. Finalment, van acabar les sessions coneixent t\u00e8cniques de relaxaci\u00f3 que podem aplicar al nostre dia a dia.\u00a0<\/p>\n<p>Us deixem l&#8217;<a href=\"https:\/\/drive.google.com\/drive\/folders\/1-DndRrPG3DgsBUjNsjH736oTp7r6iF-2?hl=es-419\">enlla\u00e7<\/a> amb diferents imatges. Recordeu que per accedir-hi, ho heu de fer amb les credencials del correu del vostre fill o filla.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/zerpallarsjussa\/wp-content\/uploads\/usu576\/2025\/02\/ioga.png\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-4306 aligncenter\" src=\"https:\/\/agora.xtec.cat\/zerpallarsjussa\/wp-content\/uploads\/usu576\/2025\/02\/ioga.png\" alt=\"\" width=\"404\" height=\"273\" srcset=\"https:\/\/agora.xtec.cat\/zerpallarsjussa\/wp-content\/uploads\/usu576\/2025\/02\/ioga.png 472w, https:\/\/agora.xtec.cat\/zerpallarsjussa\/wp-content\/uploads\/usu576\/2025\/02\/ioga-300x203.png 300w\" sizes=\"auto, (max-width: 404px) 100vw, 404px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A l&#8217;escola de Sal\u00e0s, dins del marc de la promoci\u00f3 d&#8217;h\u00e0bits saludables,\u00a0 hem fet dues sessions de ioga.\u00a0Amb l&#8217;ajuda del Rub\u00e9n, monitor de Tadasana Yoga estudio i pare de dos alumnes de l&#8217;escola, els grups de mitjans i grans han fet una sessi\u00f3 completa al Casal Cultural Sant Pere. Gr\u00e0cies als tallers, l&#8217;alumnat ha pogut [&hellip;]<\/p>\n","protected":false},"author":46,"featured_media":4306,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[69,86,1,29,87],"tags":[272,271,273,195],"class_list":["post-4305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-escola-de-salas","category-p3-p4-p5","category-noticies","category-portada","category-cicle-inicial-i-cicle-mitja","tag-ioga","tag-salas","tag-yoga","tag-zer"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/zerpallarsjussa\/wp-json\/wp\/v2\/posts\/4305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/zerpallarsjussa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/zerpallarsjussa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerpallarsjussa\/wp-json\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerpallarsjussa\/wp-json\/wp\/v2\/comments?post=4305"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/zerpallarsjussa\/wp-json\/wp\/v2\/posts\/4305\/revisions"}],"predecessor-version":[{"id":4307,"href":"https:\/\/agora.xtec.cat\/zerpallarsjussa\/wp-json\/wp\/v2\/posts\/4305\/revisions\/4307"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerpallarsjussa\/wp-json\/wp\/v2\/media\/4306"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/zerpallarsjussa\/wp-json\/wp\/v2\/media?parent=4305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerpallarsjussa\/wp-json\/wp\/v2\/categories?post=4305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerpallarsjussa\/wp-json\/wp\/v2\/tags?post=4305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}