{"id":11012,"date":"2022-06-18T20:49:56","date_gmt":"2022-06-18T18:49:56","guid":{"rendered":"https:\/\/agora.xtec.cat\/zergavarresa\/?p=11012"},"modified":"2022-06-18T20:52:17","modified_gmt":"2022-06-18T18:52:17","slug":"fitness","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/zergavarresa\/escola-els-roures\/grups-els-roures\/cicle-superior-els-roures\/fitness\/","title":{"rendered":"FITNESS"},"content":{"rendered":"<p>El 30 de maig els alumnes de cicle superior van poder gaudir d&#8217;un taller de <strong>Fitness<\/strong> dirigit per la N\u00faria i organitzat pel Consorci del Llu\u00e7an\u00e8s dins del programa <strong>Sport Inquiet<\/strong>. Van treballar de valent! L&#8217;endem\u00e0 tenien la musculatura adolorida!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-266x266 size-266x266\" src=\"https:\/\/agora.xtec.cat\/zergavarresa\/wp-content\/uploads\/usu1235\/2022\/06\/Fitness.jpg\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" srcset=\"https:\/\/agora.xtec.cat\/zergavarresa\/wp-content\/uploads\/usu1235\/2022\/06\/Fitness.jpg 800w, https:\/\/agora.xtec.cat\/zergavarresa\/wp-content\/uploads\/usu1235\/2022\/06\/Fitness-300x225.jpg 300w, https:\/\/agora.xtec.cat\/zergavarresa\/wp-content\/uploads\/usu1235\/2022\/06\/Fitness-768x576.jpg 768w, https:\/\/agora.xtec.cat\/zergavarresa\/wp-content\/uploads\/usu1235\/2022\/06\/Fitness-200x150.jpg 200w\" alt=\"\" width=\"266\" height=\"200\" \/><\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/8SuHok2jpBWverqAA\">Clica per mirar fotos i v\u00eddeos<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El 30 de maig els alumnes de cicle superior van poder gaudir d&#8217;un taller de Fitness dirigit per la N\u00faria i organitzat pel Consorci del Llu\u00e7an\u00e8s dins del programa Sport Inquiet. Van treballar de valent! L&#8217;endem\u00e0 tenien la musculatura adolorida! Clica per mirar fotos i v\u00eddeos<\/p>\n","protected":false},"author":8,"featured_media":11014,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[99,103],"tags":[],"class_list":["post-11012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cicle-superior-els-roures","category-escola-els-roures"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/zergavarresa\/wp-json\/wp\/v2\/posts\/11012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/zergavarresa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/zergavarresa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zergavarresa\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zergavarresa\/wp-json\/wp\/v2\/comments?post=11012"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/zergavarresa\/wp-json\/wp\/v2\/posts\/11012\/revisions"}],"predecessor-version":[{"id":11017,"href":"https:\/\/agora.xtec.cat\/zergavarresa\/wp-json\/wp\/v2\/posts\/11012\/revisions\/11017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zergavarresa\/wp-json\/wp\/v2\/media\/11014"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/zergavarresa\/wp-json\/wp\/v2\/media?parent=11012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/zergavarresa\/wp-json\/wp\/v2\/categories?post=11012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/zergavarresa\/wp-json\/wp\/v2\/tags?post=11012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}