{"id":3754,"date":"2020-03-26T12:44:49","date_gmt":"2020-03-26T11:44:49","guid":{"rendered":"http:\/\/agora.xtec.cat\/zergarriguesaltes\/?p=3754"},"modified":"2020-03-26T12:44:49","modified_gmt":"2020-03-26T11:44:49","slug":"sessions-online-deducacio-fisica-per-fer-amb-els-vostres-fills-i-filles","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/zergarriguesaltes\/portada\/general\/sessions-online-deducacio-fisica-per-fer-amb-els-vostres-fills-i-filles\/","title":{"rendered":"SESSIONS ONLINE D&#8217;EDUCACI\u00d3 F\u00cdSICA PER FER AMB ELS VOSTRES FILLS I FILLES"},"content":{"rendered":"<p>Des de l&#8217;excepcionalitat que comporta estar tancats dins de casa durant un per\u00edode llarg de temps, al que no estem massa habituats, cal tenir molt present la import\u00e0ncia del joc i de l&#8217;activitat f\u00edsica en les rutines di\u00e0ries dels nostres fills i filles. Una manera d&#8217;alliberar la ment i evadir-se de la monotonia a casa pot ser la pr\u00e0ctica de sessions d&#8217;educaci\u00f3 f\u00edsica ja sigui al jard\u00ed, si tenim la sort de disposar-ne, o en qualsevol espai ampli del nostre habitatge.<br \/>\nUs deixo una s\u00e8rie d&#8217;enlla\u00e7os a propostes que hi ha penjades a youtube a veure si en podeu fer alguna i, si \u00e9s aix\u00ed, ja direu que us han semblat! Cuideu-vos i feu esport!!! &#8211; Joan Companys &#8211; (mestre d&#8217;educaci\u00f3 f\u00edsica)<\/p>\n<p><iframe loading=\"lazy\" title=\"Dia 6. Actividades representativas.  Mini yoga. Relax\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/13i0yLf6h3Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Dia 5. Coordinaci\u00f3n, percepci\u00f3n y saltos.\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/IX1wRkUfyIQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Dia 3. La hora de EDUCA\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/k6FUgb-X9cQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"\u00bfCuarentena en casa? Entrena con ni\u00f1os D\u00eda 1.\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/i4bEwDdC3eg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Des de l&#8217;excepcionalitat que comporta estar tancats dins de casa durant un per\u00edode llarg de temps, al que no estem massa habituats, cal tenir molt present la import\u00e0ncia del joc i de l&#8217;activitat f\u00edsica en les rutines di\u00e0ries dels nostres fills i filles. Una manera&hellip;  <a href=\"https:\/\/agora.xtec.cat\/zergarriguesaltes\/portada\/general\/sessions-online-deducacio-fisica-per-fer-amb-els-vostres-fills-i-filles\/\" title=\"Read SESSIONS ONLINE D&#8217;EDUCACI\u00d3 F\u00cdSICA PER FER AMB ELS VOSTRES FILLS I FILLES\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":5,"featured_media":3756,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/zergarriguesaltes\/wp-json\/wp\/v2\/posts\/3754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/zergarriguesaltes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/zergarriguesaltes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zergarriguesaltes\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zergarriguesaltes\/wp-json\/wp\/v2\/comments?post=3754"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/zergarriguesaltes\/wp-json\/wp\/v2\/posts\/3754\/revisions"}],"predecessor-version":[{"id":3757,"href":"https:\/\/agora.xtec.cat\/zergarriguesaltes\/wp-json\/wp\/v2\/posts\/3754\/revisions\/3757"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zergarriguesaltes\/wp-json\/wp\/v2\/media\/3756"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/zergarriguesaltes\/wp-json\/wp\/v2\/media?parent=3754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/zergarriguesaltes\/wp-json\/wp\/v2\/categories?post=3754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/zergarriguesaltes\/wp-json\/wp\/v2\/tags?post=3754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}