{"id":2823,"date":"2024-02-01T15:23:08","date_gmt":"2024-02-01T14:23:08","guid":{"rendered":"https:\/\/agora.xtec.cat\/zerelaia\/?p=2823"},"modified":"2024-02-01T15:30:46","modified_gmt":"2024-02-01T14:30:46","slug":"xerrades-banc-dels-aliments-i-salud-postural","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/zerelaia\/general\/xerrades-banc-dels-aliments-i-salud-postural\/","title":{"rendered":"XERRADES: BANC DELS ALIMENTS I SALUT POSTURAL"},"content":{"rendered":"<p>Aquest dimecres 31 de gener, hem tingut\u00a0 un dia molt intens pel que fa a xerrades informatives els alumnes de Cicle Mitj\u00e0 i Superior&#8230;<\/p>\n<p>Hem iniciat el mati amb la visita de l&#8217;Eusebi, voluntari del Banc dels aliments. Ens ha explicat el funcionament d&#8217;aquesta organitzaci\u00f3, quina tasca fan els voluntaris, com funciona la recollida i repartiment d&#8217;aliments. Amb la seva visita hem apr\u00e8s la import\u00e0ncia del &#8220;malbaratament&#8221; que fem d&#8217;alguns aliments. Gr\u00e0cies als seus consells, hem descobert que tots i totes podem ajudar a no llen\u00e7ar aliments en bon estat i a donar un cop de m\u00e0 a totes les persones amb pocs recursos.<\/p>\n<p>Despr\u00e8s del pati ens ha visitat l&#8217;Andreu, fisioterapeuta, per explicar-nos com podem ajudar al nostre cos per a tenir una bona posici\u00f3 i evitar dolors. La sessi\u00f3 ha tingut una part pr\u00e0ctica on hem pogut adonar-nos dels nostres errors posturals i corregir-los: seure correctament, posar-nos la motxilla segons el seu pes, fer estiraments per descansar&#8230;<\/p>\n<p>Moltes gr\u00e0cies a tots dos per la visita, ara nom\u00e9s ens falta posar a la pr\u00e0ctica tot l&#8217;apr\u00e8s.<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/agora.xtec.cat\/zerelaia\/wp-content\/uploads\/usu1153\/2024\/02\/Fisio.jpg\">\u00a0<\/a><a href=\"https:\/\/agora.xtec.cat\/zerelaia\/wp-content\/uploads\/usu1153\/2024\/02\/Banc.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2825\" src=\"https:\/\/agora.xtec.cat\/zerelaia\/wp-content\/uploads\/usu1153\/2024\/02\/Banc.jpg\" alt=\"\" width=\"354\" height=\"242\" srcset=\"https:\/\/agora.xtec.cat\/zerelaia\/wp-content\/uploads\/usu1153\/2024\/02\/Banc.jpg 883w, https:\/\/agora.xtec.cat\/zerelaia\/wp-content\/uploads\/usu1153\/2024\/02\/Banc-300x206.jpg 300w, https:\/\/agora.xtec.cat\/zerelaia\/wp-content\/uploads\/usu1153\/2024\/02\/Banc-768x526.jpg 768w\" sizes=\"auto, (max-width: 354px) 100vw, 354px\" \/>\u00a0 <\/a><a href=\"https:\/\/agora.xtec.cat\/zerelaia\/wp-content\/uploads\/usu1153\/2024\/02\/Fisio.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2824\" src=\"https:\/\/agora.xtec.cat\/zerelaia\/wp-content\/uploads\/usu1153\/2024\/02\/Fisio.jpg\" alt=\"\" width=\"372\" height=\"242\" srcset=\"https:\/\/agora.xtec.cat\/zerelaia\/wp-content\/uploads\/usu1153\/2024\/02\/Fisio.jpg 864w, https:\/\/agora.xtec.cat\/zerelaia\/wp-content\/uploads\/usu1153\/2024\/02\/Fisio-300x195.jpg 300w, https:\/\/agora.xtec.cat\/zerelaia\/wp-content\/uploads\/usu1153\/2024\/02\/Fisio-768x500.jpg 768w\" sizes=\"auto, (max-width: 372px) 100vw, 372px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquest dimecres 31 de gener, hem tingut\u00a0 un dia molt intens pel que fa a xerrades informatives els alumnes de Cicle Mitj\u00e0 i Superior&#8230; Hem iniciat el mati amb la visita de l&#8217;Eusebi, voluntari del Banc dels aliments. Ens ha explicat el funcionament d&#8217;aquesta organitzaci\u00f3, quina tasca fan els voluntaris, com funciona la recollida i [&hellip;]<\/p>\n","protected":false},"author":39,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,29],"tags":[],"class_list":["post-2823","post","type-post","status-publish","format-standard","hentry","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/zerelaia\/wp-json\/wp\/v2\/posts\/2823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/zerelaia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/zerelaia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerelaia\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerelaia\/wp-json\/wp\/v2\/comments?post=2823"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/zerelaia\/wp-json\/wp\/v2\/posts\/2823\/revisions"}],"predecessor-version":[{"id":2829,"href":"https:\/\/agora.xtec.cat\/zerelaia\/wp-json\/wp\/v2\/posts\/2823\/revisions\/2829"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/zerelaia\/wp-json\/wp\/v2\/media?parent=2823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerelaia\/wp-json\/wp\/v2\/categories?post=2823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/zerelaia\/wp-json\/wp\/v2\/tags?post=2823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}