{"id":3075,"date":"2025-10-17T13:45:36","date_gmt":"2025-10-17T11:45:36","guid":{"rendered":"https:\/\/agora.xtec.cat\/zercomtearnau\/?p=3075"},"modified":"2025-10-17T13:47:11","modified_gmt":"2025-10-17T11:47:11","slug":"ioga-a-vallfogona","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/zercomtearnau\/general\/ioga-a-vallfogona\/","title":{"rendered":"IOGA A VALLFOGONA!"},"content":{"rendered":"\n<p>El passat divendres vam tenir una visita molt especial. L&#8217;Aurora, mare d&#8217;en Nur i mestra de ioga, va venir a l&#8217;escola i ens va fer una sessi\u00f3 de ioga. Hem gaudit treballant la respiraci\u00f3, l&#8217;equilibri i la calma a trav\u00e9s del moviment tot jugant amb el nostre cos.<br>Gr\u00e0cies per aquesta estona tan bonica i plena d&#8217;energia positiva.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/zercomtearnau\/wp-content\/uploads\/usu1967\/2025\/10\/WhatsApp-Image-2025-10-15-at-19.39.26.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"466\" data-id=\"3076\" src=\"https:\/\/agora.xtec.cat\/zercomtearnau\/wp-content\/uploads\/usu1967\/2025\/10\/WhatsApp-Image-2025-10-15-at-19.39.26-1024x466.jpeg\" alt=\"\" class=\"wp-image-3076\" srcset=\"https:\/\/agora.xtec.cat\/zercomtearnau\/wp-content\/uploads\/usu1967\/2025\/10\/WhatsApp-Image-2025-10-15-at-19.39.26-1024x466.jpeg 1024w, https:\/\/agora.xtec.cat\/zercomtearnau\/wp-content\/uploads\/usu1967\/2025\/10\/WhatsApp-Image-2025-10-15-at-19.39.26-300x136.jpeg 300w, https:\/\/agora.xtec.cat\/zercomtearnau\/wp-content\/uploads\/usu1967\/2025\/10\/WhatsApp-Image-2025-10-15-at-19.39.26-768x349.jpeg 768w, https:\/\/agora.xtec.cat\/zercomtearnau\/wp-content\/uploads\/usu1967\/2025\/10\/WhatsApp-Image-2025-10-15-at-19.39.26-1536x698.jpeg 1536w, https:\/\/agora.xtec.cat\/zercomtearnau\/wp-content\/uploads\/usu1967\/2025\/10\/WhatsApp-Image-2025-10-15-at-19.39.26.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/zercomtearnau\/wp-content\/uploads\/usu1967\/2025\/10\/WhatsApp-Image-2025-10-15-at-19.37.12-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"467\" data-id=\"3077\" src=\"https:\/\/agora.xtec.cat\/zercomtearnau\/wp-content\/uploads\/usu1967\/2025\/10\/WhatsApp-Image-2025-10-15-at-19.37.12-1-1024x467.jpeg\" alt=\"\" class=\"wp-image-3077\" srcset=\"https:\/\/agora.xtec.cat\/zercomtearnau\/wp-content\/uploads\/usu1967\/2025\/10\/WhatsApp-Image-2025-10-15-at-19.37.12-1-1024x467.jpeg 1024w, https:\/\/agora.xtec.cat\/zercomtearnau\/wp-content\/uploads\/usu1967\/2025\/10\/WhatsApp-Image-2025-10-15-at-19.37.12-1-300x137.jpeg 300w, https:\/\/agora.xtec.cat\/zercomtearnau\/wp-content\/uploads\/usu1967\/2025\/10\/WhatsApp-Image-2025-10-15-at-19.37.12-1-768x350.jpeg 768w, https:\/\/agora.xtec.cat\/zercomtearnau\/wp-content\/uploads\/usu1967\/2025\/10\/WhatsApp-Image-2025-10-15-at-19.37.12-1-1536x700.jpeg 1536w, https:\/\/agora.xtec.cat\/zercomtearnau\/wp-content\/uploads\/usu1967\/2025\/10\/WhatsApp-Image-2025-10-15-at-19.37.12-1.jpeg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/zercomtearnau\/wp-content\/uploads\/usu1967\/2025\/10\/WhatsApp-Image-2025-10-15-at-19.37.12.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"590\" data-id=\"3078\" src=\"https:\/\/agora.xtec.cat\/zercomtearnau\/wp-content\/uploads\/usu1967\/2025\/10\/WhatsApp-Image-2025-10-15-at-19.37.12-1024x590.jpeg\" alt=\"\" class=\"wp-image-3078\" srcset=\"https:\/\/agora.xtec.cat\/zercomtearnau\/wp-content\/uploads\/usu1967\/2025\/10\/WhatsApp-Image-2025-10-15-at-19.37.12-1024x590.jpeg 1024w, https:\/\/agora.xtec.cat\/zercomtearnau\/wp-content\/uploads\/usu1967\/2025\/10\/WhatsApp-Image-2025-10-15-at-19.37.12-300x173.jpeg 300w, https:\/\/agora.xtec.cat\/zercomtearnau\/wp-content\/uploads\/usu1967\/2025\/10\/WhatsApp-Image-2025-10-15-at-19.37.12-768x443.jpeg 768w, https:\/\/agora.xtec.cat\/zercomtearnau\/wp-content\/uploads\/usu1967\/2025\/10\/WhatsApp-Image-2025-10-15-at-19.37.12-1536x885.jpeg 1536w, https:\/\/agora.xtec.cat\/zercomtearnau\/wp-content\/uploads\/usu1967\/2025\/10\/WhatsApp-Image-2025-10-15-at-19.37.12.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El passat divendres vam tenir una visita molt especial. L&#8217;Aurora, mare d&#8217;en Nur i mestra de ioga, va venir a l&#8217;escola i ens va fer una sessi\u00f3 de ioga. Hem gaudit treballant la respiraci\u00f3, l&#8217;equilibri i la calma a trav\u00e9s del moviment tot jugant amb el nostre cos.Gr\u00e0cies per aquesta estona tan bonica i plena [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3078,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[165,177,178,119,1,155],"tags":[],"class_list":["post-3075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diaadia","category-llar","category-petits","category-esc-vall","category-general","category-zer"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/zercomtearnau\/wp-json\/wp\/v2\/posts\/3075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/zercomtearnau\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/zercomtearnau\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zercomtearnau\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zercomtearnau\/wp-json\/wp\/v2\/comments?post=3075"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/zercomtearnau\/wp-json\/wp\/v2\/posts\/3075\/revisions"}],"predecessor-version":[{"id":3079,"href":"https:\/\/agora.xtec.cat\/zercomtearnau\/wp-json\/wp\/v2\/posts\/3075\/revisions\/3079"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zercomtearnau\/wp-json\/wp\/v2\/media\/3078"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/zercomtearnau\/wp-json\/wp\/v2\/media?parent=3075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/zercomtearnau\/wp-json\/wp\/v2\/categories?post=3075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/zercomtearnau\/wp-json\/wp\/v2\/tags?post=3075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}