{"id":2874,"date":"2023-04-16T20:58:19","date_gmt":"2023-04-16T18:58:19","guid":{"rendered":"https:\/\/agora.xtec.cat\/zercepdesis\/?p=2874"},"modified":"2023-04-16T20:58:50","modified_gmt":"2023-04-16T18:58:50","slug":"truita-despigalls","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/zercepdesis\/esc-viro\/truita-despigalls\/","title":{"rendered":"TRUITA D’ESPIGALLS"},"content":{"rendered":"

Fa uns dies vam rebre aquest correu d’una fam\u00edlia que ens ha semblat molt interessant poder-la compartir perqu\u00e8 tothom la pugui provar a casa seva!<\/p>\n

Per primera vegada l’Escola Virolai va obrir la seva botiga de la Cooperativa a la pla\u00e7a de l’ajuntament. Vam vendre molt\u00edssim!<\/p>\n

Una fam\u00edlia va comprar espigalls a la botiga de la Cooperativa. I amb aquest producte han fet una truita bon\u00edssima!<\/p>\n

Ens han facilitat la recepta i ens han donat les gr\u00e0cies per cultivar i vendre verdures de temporada tan bones!<\/p>\n

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Per si us serveix, aqu\u00ed va la recepta:<\/div>\n
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1.\u00a0<\/b>Vam triar les fulles dels espigalls*, que \u00e9s la part m\u00e9s tendra, i les vam netejar amb aigua.\u00a0<\/span><\/div>\n
*Nota<\/i>: Nosaltres als espigalls fins ara li d\u00e8iem brotons i hem descobert que \u00e9s diferent. Els brotons \u00e9s quan la col brotonera fa fulla i, en canvi, se li diu espigalls quan comen\u00e7a a florir.\u00a0\u00a0<\/span><\/div>\n<\/blockquote>\n
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2.\u00a0<\/b>Vam fregir un mica de patata monalisa tallada en l\u00e0mines fines.\u00a0<\/span><\/div>\n<\/blockquote>\n
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3.\u00a0<\/b>Vam escaldar 4 min els espigalls en aigua salada. For\u00e7a aigua a la cassola, que aix\u00ed mant\u00e9 el color verd dels espigalls.\u00a0<\/span><\/div>\n<\/blockquote>\n
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4.\u00a0<\/b>Vam sofregir els espigalls escaldats, pr\u00e8viament ben escorreguts, amb un all picat.<\/span><\/div>\n<\/blockquote>\n
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5.\u00a0<\/b>Ho vam barrejar tot en un bol: espigalls, patata i ou. Despr\u00e9s vam fer la truita.\u00a0\u00a0<\/span><\/div>\n<\/blockquote>\n
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6.\u00a0<\/b>I ens la vam cruspir tota ben calentona i, fins i tot, ens en vam llepar els dits!<\/span><\/div>\n<\/blockquote>\n
\"\"<\/a>\"\"<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Fa uns dies vam rebre aquest correu d’una fam\u00edlia que ens ha semblat molt interessant poder-la compartir perqu\u00e8 tothom la pugui provar a casa seva!
\nPer primera vegada l’Escola Virolai va obrir la seva botiga de la Cooperativa a la pla\u00e7a de l’ajuntament. Vam vendre molt\u00edssim!
\nUna… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[219,136],"tags":[234,230,233,229,187],"class_list":["post-2874","post","type-post","status-publish","format-standard","hentry","category-curs-2022-2023-pu","category-esc-viro","tag-classe-de-les-polis-gregues","tag-classe-dels-egipcis-i-egipcies","tag-classe-dels-faraons-i-faraones","tag-classe-dels-romans-i-romanes","tag-cooperativa"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/zercepdesis\/wp-json\/wp\/v2\/posts\/2874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/zercepdesis\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/zercepdesis\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zercepdesis\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zercepdesis\/wp-json\/wp\/v2\/comments?post=2874"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/zercepdesis\/wp-json\/wp\/v2\/posts\/2874\/revisions"}],"predecessor-version":[{"id":2880,"href":"https:\/\/agora.xtec.cat\/zercepdesis\/wp-json\/wp\/v2\/posts\/2874\/revisions\/2880"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/zercepdesis\/wp-json\/wp\/v2\/media?parent=2874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/zercepdesis\/wp-json\/wp\/v2\/categories?post=2874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/zercepdesis\/wp-json\/wp\/v2\/tags?post=2874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}