{"id":3136,"date":"2026-02-25T12:18:06","date_gmt":"2026-02-25T11:18:06","guid":{"rendered":"https:\/\/agora.xtec.cat\/zeraltbergueda\/?page_id=3136"},"modified":"2026-03-04T15:27:21","modified_gmt":"2026-03-04T14:27:21","slug":"de-cap-a-laigua","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/zeraltbergueda\/de-cap-a-laigua\/","title":{"rendered":"De cap a l’aigua"},"content":{"rendered":"\n

El projecte “De cap a l’aigua” \u00e9s una\u00a0iniciativa impulsada pel Consell Comarcal del Bergued\u00e0, amb el suport dels ajuntaments de cada poble, per facilitar l’acc\u00e9s a classes de nataci\u00f3 a alumnes de prim\u00e0ria. El programa busca fomentar l’aprenentatge de la nataci\u00f3, arribant a centenars d’alumnes de diverses escoles, amb sessions t\u00e8cniques.

Intentant acostar aquesta pr\u00e0ctica esportiva a tots i cadascun dels nens i nenes de la ZER facilitant-ne l\u2019aprenentatge a tots aquells que, sense aquesta subvenci\u00f3, podrien no haver-ne apr\u00e8s mai o molt m\u00e9s tard.<\/p>\n\n\n\n

\u00c9s un projecte que es va iniciar ja fa uns quants cursos per acostar l\u2019esport de la nataci\u00f3 al major nombre d\u2019infants possible. El curs 2025-2026 la ZER ha estat el primer curs que s’hi ha afegit.<\/p>\n\n\n\n

La nataci\u00f3 \u00e9s un excel\u00b7lent esport que contribueix a reduir els nivells d\u2019estr\u00e8s, ja que el fet de practicar-lo amb l\u2019aigua temperada produeix una sensaci\u00f3 de relaxaci\u00f3 i calma. Tamb\u00e9 \u00e9s una bona alternativa per a potenciar l\u2019activitat social i les relacions entre iguals, ja que els permet socialitzar-se en un entorn apropiat i saludable.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"

El projecte “De cap a l’aigua” \u00e9s una\u00a0iniciativa impulsada pel Consell Comarcal del Bergued\u00e0, amb el suport dels ajuntaments de cada poble, per facilitar l’acc\u00e9s a classes de nataci\u00f3 a alumnes de prim\u00e0ria. El programa busca fomentar l’aprenentatge de la nataci\u00f3, arribant a centenars d’alumnes de diverses escoles, amb sessions t\u00e8cniques. Intentant acostar aquesta pr\u00e0ctica […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"close","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3136","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/zeraltbergueda\/wp-json\/wp\/v2\/pages\/3136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/zeraltbergueda\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/zeraltbergueda\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zeraltbergueda\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zeraltbergueda\/wp-json\/wp\/v2\/comments?post=3136"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/zeraltbergueda\/wp-json\/wp\/v2\/pages\/3136\/revisions"}],"predecessor-version":[{"id":3244,"href":"https:\/\/agora.xtec.cat\/zeraltbergueda\/wp-json\/wp\/v2\/pages\/3136\/revisions\/3244"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/zeraltbergueda\/wp-json\/wp\/v2\/media?parent=3136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}