{"id":303,"date":"2015-07-20T13:43:37","date_gmt":"2015-07-20T12:43:37","guid":{"rendered":"http:\/\/agora.xtec.cat\/zer-capdecreus\/?page_id=303"},"modified":"2021-11-02T18:45:46","modified_gmt":"2021-11-02T17:45:46","slug":"despertem","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/zer-capdecreus\/zer\/que-fem\/despertem\/","title":{"rendered":"Despertem"},"content":{"rendered":"<p style=\"text-align: justify;\">Des del 2010, les dues escoles de la ZER ens v\u00e0rem unir a comen\u00e7ar la jornada escolar de forma relaxada, i prenem consci\u00e8ncia del nostre cos amb una s\u00e8rie d\u2019 exercicis que anomenem \u201cEl Despertem\u201d.<\/p>\n<p style=\"text-align: justify;\">L\u2019 objectiu \u00e9s despertar la consci\u00e8ncia corporal per aconseguir que els alumnes tinguin una actitud receptiva i relaxada, ja que \u00e9s a trav\u00e9s del cos que vivenciem experi\u00e8ncies i adquirim aprenentatges.<\/p>\n<p style=\"text-align: justify;\">Per fer-ho seleccionem exercicis de kinesiologia (o cinesiologia) pr\u00e8viament per a practicar-los cada mat\u00ed al llarg d&#8217;un per\u00edode determinat. A m\u00e9s, som conscients que cada exercici ajuda a l&#8217;alumne a millorar la seva percepci\u00f3, atenci\u00f3 o altres capacitats que poden ser molt \u00fatils al llarg de la jornada escolar.. De vegades, tamb\u00e9 finalitzem cantant una can\u00e7\u00f3 tots junts per refor\u00e7ar la uni\u00f3 del grup i per potenciar els sentiments d\u2019 alegria i felicitat.<\/p>\n<p style=\"text-align: justify;\">Actualment, \u201cEl Despertem\u201d s\u2019ha convertit en una eina indispensable que forma part de la rutina de les nostres escoles i que fomenta el benefici individual i col\u00b7lectiu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Des del 2010, les dues escoles de la ZER ens v\u00e0rem unir a comen\u00e7ar la jornada escolar de forma relaxada, i prenem consci\u00e8ncia del nostre cos amb una s\u00e8rie d\u2019 exercicis que anomenem \u201cEl Despertem\u201d.<br \/>\nL\u2019 objectiu \u00e9s despertar la consci\u00e8ncia corporal per aconseguir que els&hellip;  <a href=\"https:\/\/agora.xtec.cat\/zer-capdecreus\/zer\/que-fem\/despertem\/\" title=\"Read Despertem\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":297,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"page-templates\/side-menu.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-303","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/zer-capdecreus\/wp-json\/wp\/v2\/pages\/303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/zer-capdecreus\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/zer-capdecreus\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zer-capdecreus\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zer-capdecreus\/wp-json\/wp\/v2\/comments?post=303"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/zer-capdecreus\/wp-json\/wp\/v2\/pages\/303\/revisions"}],"predecessor-version":[{"id":1248,"href":"https:\/\/agora.xtec.cat\/zer-capdecreus\/wp-json\/wp\/v2\/pages\/303\/revisions\/1248"}],"up":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zer-capdecreus\/wp-json\/wp\/v2\/pages\/297"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/zer-capdecreus\/wp-json\/wp\/v2\/media?parent=303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}