{"id":3139,"date":"2019-12-20T10:04:01","date_gmt":"2019-12-20T09:04:01","guid":{"rendered":"http:\/\/agora.xtec.cat\/zer-baix-camp-nord\/?p=3139"},"modified":"2020-01-09T18:56:11","modified_gmt":"2020-01-09T17:56:11","slug":"ens-relaxem","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/zer-baix-camp-nord\/19-20-vilaplana\/ens-relaxem\/","title":{"rendered":"ENS RELAXEM!!!"},"content":{"rendered":"

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Els nens i nenes de la classe de l\u2019hoquei<\/strong> i de la classe de la bandera ol\u00edmpica<\/strong> fem ioga i treballem la respiraci\u00f3. Ho fem amb contes com \u2018La Maia i el ioga\u2019 i \u2018Respira\u2019 i els anem llegint i practicant tots junts.<\/p>\n

Algunes activitats que fem s\u00f3n: postures de ioga, mandales, meditaci\u00f3, bufar bombolles, \u2026 Tamb\u00e9 treballem diferents tipus respiracions per relaxar-nos.<\/p>\n

Als nens i nenes els agrada molt. D\u2019aquesta manera treballem l\u2019estar tranquils i relaxats i els donem estrategies per poder-ho fer en els moments que m\u00e9s ho necessitin.<\/p>\n

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\nEls nens i nenes de la classe de l\u2019hoquei i de la classe de la bandera ol\u00edmpica fem ioga i treballem la respiraci\u00f3. Ho fem amb contes com \u2018La Maia i el ioga\u2019 i \u2018Respira\u2019 i els anem llegint i practicant tots junts.
\nAlgunes activitats que… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":3141,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[230,231,232],"tags":[202,219,168,241],"class_list":["post-3139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-19-20-vilaplana","category-p3-p4-vilaplana","category-p5-ci-vilaplana","tag-cicle-inicial","tag-educacio-infantil","tag-escola-cingle-roig","tag-ioga"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/zer-baix-camp-nord\/wp-json\/wp\/v2\/posts\/3139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/zer-baix-camp-nord\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/zer-baix-camp-nord\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zer-baix-camp-nord\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zer-baix-camp-nord\/wp-json\/wp\/v2\/comments?post=3139"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/zer-baix-camp-nord\/wp-json\/wp\/v2\/posts\/3139\/revisions"}],"predecessor-version":[{"id":3147,"href":"https:\/\/agora.xtec.cat\/zer-baix-camp-nord\/wp-json\/wp\/v2\/posts\/3139\/revisions\/3147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/zer-baix-camp-nord\/wp-json\/wp\/v2\/media\/3141"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/zer-baix-camp-nord\/wp-json\/wp\/v2\/media?parent=3139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/zer-baix-camp-nord\/wp-json\/wp\/v2\/categories?post=3139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/zer-baix-camp-nord\/wp-json\/wp\/v2\/tags?post=3139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}