{"id":3358,"date":"2024-02-08T12:41:40","date_gmt":"2024-02-08T11:41:40","guid":{"rendered":"https:\/\/agora.xtec.cat\/vilagran\/?p=3358"},"modified":"2024-02-08T12:42:22","modified_gmt":"2024-02-08T11:42:22","slug":"petits-canvis-per-menjar-millor","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/vilagran\/portada\/petits-canvis-per-menjar-millor\/","title":{"rendered":"Petits canvis per menjar millor"},"content":{"rendered":"<p>La ingesta creixent de sucres lliures fa augmentar el nombre total de <strong>calories<\/strong>\u00a0de la nostra dieta, s&#8217;associa amb una\u00a0<strong>mala qualitat de l&#8217;alimentaci\u00f3<\/strong>\u00a0i pot fer\u00a0<strong>reduir la ingesta<\/strong> d&#8217;altres aliments m\u00e9s adequats des del punt de vista nutricional. Tamb\u00e9 pot incrementar el risc d&#8217;exc\u00e9s de pes, de c\u00e0ries dental i de patir problemes de salut cr\u00f2nics. \u00c9s per aix\u00f2 que ja des de ben petits els ensenyem les conseq\u00fc\u00e8nies negatives de menjar sucre. Mireu com treballen aquest tema a la classe.<\/p>\n<div id='gallery-1' class='gallery galleryid-3358 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/vilagran\/portada\/petits-canvis-per-menjar-millor\/attachment\/whatsapp-image-2024-02-06-at-21-35-34-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/vilagran\/wp-content\/uploads\/usu2316\/2024\/02\/WhatsApp-Image-2024-02-06-at-21.35.34-1-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/vilagran\/portada\/petits-canvis-per-menjar-millor\/attachment\/whatsapp-image-2024-02-06-at-21-35-35\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/vilagran\/wp-content\/uploads\/usu2316\/2024\/02\/WhatsApp-Image-2024-02-06-at-21.35.35-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/vilagran\/portada\/petits-canvis-per-menjar-millor\/attachment\/whatsapp-image-2024-02-06-at-21-35-34\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/vilagran\/wp-content\/uploads\/usu2316\/2024\/02\/WhatsApp-Image-2024-02-06-at-21.35.34-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>La ingesta creixent de sucres lliures fa augmentar el nombre total de calories\u00a0de la nostra dieta, s&#8217;associa amb una\u00a0mala qualitat de l&#8217;alimentaci\u00f3\u00a0i pot fer\u00a0reduir la ingesta d&#8217;altres aliments m\u00e9s adequats des del punt de vista nutricional. Tamb\u00e9 pot incrementar el risc d&#8217;exc\u00e9s de pes, de c\u00e0ries dental i de patir problemes de salut cr\u00f2nics. \u00c9s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29,107],"tags":[],"class_list":["post-3358","post","type-post","status-publish","format-standard","hentry","category-portada","category-primaria-1"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/vilagran\/wp-json\/wp\/v2\/posts\/3358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/vilagran\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/vilagran\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/vilagran\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/vilagran\/wp-json\/wp\/v2\/comments?post=3358"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/vilagran\/wp-json\/wp\/v2\/posts\/3358\/revisions"}],"predecessor-version":[{"id":3363,"href":"https:\/\/agora.xtec.cat\/vilagran\/wp-json\/wp\/v2\/posts\/3358\/revisions\/3363"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/vilagran\/wp-json\/wp\/v2\/media?parent=3358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/vilagran\/wp-json\/wp\/v2\/categories?post=3358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/vilagran\/wp-json\/wp\/v2\/tags?post=3358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}