{"id":4520,"date":"2025-01-16T08:45:58","date_gmt":"2025-01-16T07:45:58","guid":{"rendered":"https:\/\/agora.xtec.cat\/sinscardener\/?p=4520"},"modified":"2025-01-16T08:45:58","modified_gmt":"2025-01-16T07:45:58","slug":"programa-henka-1a-sessio-alumnat-2n-eso","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/sinscardener\/eso\/eso-2\/programa-henka-1a-sessio-alumnat-2n-eso\/","title":{"rendered":"Programa Henka: 1a sessi\u00f3 alumnat 2n ESO"},"content":{"rendered":"<p>Aquesta setmana ha tingut lloc la primera sessi\u00f3 de l&#8217;alumnat de 2n ESO del programa Henka amb col.laboraci\u00f3 del Departament de Salut i el suport de la psic\u00f2loga Carme Espelt del Cap St Joan.<\/p>\n<p>L&#8217;alumnat ha conegut la resili\u00e8ncia com a cam\u00ed de vida i han pogut recon\u00e8ixer els seus reptes personals en aquest moment vital. Recursos com el mindfulness, l&#8217;autocura, autoacceptaci\u00f3 o autoconeixement son clau per acompanyar i ajudar.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/sinscardener\/wp-content\/uploads\/usu132\/2025\/01\/WhatsApp-Image-2025-01-13-at-18.50.03.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-4521\" src=\"https:\/\/agora.xtec.cat\/sinscardener\/wp-content\/uploads\/usu132\/2025\/01\/WhatsApp-Image-2025-01-13-at-18.50.03-300x135.jpeg\" alt=\"\" width=\"300\" height=\"135\" srcset=\"https:\/\/agora.xtec.cat\/sinscardener\/wp-content\/uploads\/usu132\/2025\/01\/WhatsApp-Image-2025-01-13-at-18.50.03-300x135.jpeg 300w, https:\/\/agora.xtec.cat\/sinscardener\/wp-content\/uploads\/usu132\/2025\/01\/WhatsApp-Image-2025-01-13-at-18.50.03-1024x460.jpeg 1024w, https:\/\/agora.xtec.cat\/sinscardener\/wp-content\/uploads\/usu132\/2025\/01\/WhatsApp-Image-2025-01-13-at-18.50.03-768x345.jpeg 768w, https:\/\/agora.xtec.cat\/sinscardener\/wp-content\/uploads\/usu132\/2025\/01\/WhatsApp-Image-2025-01-13-at-18.50.03-1536x690.jpeg 1536w, https:\/\/agora.xtec.cat\/sinscardener\/wp-content\/uploads\/usu132\/2025\/01\/WhatsApp-Image-2025-01-13-at-18.50.03.jpeg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/sinscardener\/wp-content\/uploads\/usu132\/2025\/01\/WhatsApp-Image-2025-01-13-at-18.50.03-2.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-4522\" src=\"https:\/\/agora.xtec.cat\/sinscardener\/wp-content\/uploads\/usu132\/2025\/01\/WhatsApp-Image-2025-01-13-at-18.50.03-2-300x135.jpeg\" alt=\"\" width=\"300\" height=\"135\" srcset=\"https:\/\/agora.xtec.cat\/sinscardener\/wp-content\/uploads\/usu132\/2025\/01\/WhatsApp-Image-2025-01-13-at-18.50.03-2-300x135.jpeg 300w, https:\/\/agora.xtec.cat\/sinscardener\/wp-content\/uploads\/usu132\/2025\/01\/WhatsApp-Image-2025-01-13-at-18.50.03-2-1024x461.jpeg 1024w, https:\/\/agora.xtec.cat\/sinscardener\/wp-content\/uploads\/usu132\/2025\/01\/WhatsApp-Image-2025-01-13-at-18.50.03-2-768x346.jpeg 768w, https:\/\/agora.xtec.cat\/sinscardener\/wp-content\/uploads\/usu132\/2025\/01\/WhatsApp-Image-2025-01-13-at-18.50.03-2-1536x692.jpeg 1536w, https:\/\/agora.xtec.cat\/sinscardener\/wp-content\/uploads\/usu132\/2025\/01\/WhatsApp-Image-2025-01-13-at-18.50.03-2.jpeg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/sinscardener\/wp-content\/uploads\/usu132\/2025\/01\/WhatsApp-Image-2025-01-13-at-18.50.03-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-4523\" src=\"https:\/\/agora.xtec.cat\/sinscardener\/wp-content\/uploads\/usu132\/2025\/01\/WhatsApp-Image-2025-01-13-at-18.50.03-1-300x135.jpeg\" alt=\"\" width=\"300\" height=\"135\" srcset=\"https:\/\/agora.xtec.cat\/sinscardener\/wp-content\/uploads\/usu132\/2025\/01\/WhatsApp-Image-2025-01-13-at-18.50.03-1-300x135.jpeg 300w, https:\/\/agora.xtec.cat\/sinscardener\/wp-content\/uploads\/usu132\/2025\/01\/WhatsApp-Image-2025-01-13-at-18.50.03-1-1024x461.jpeg 1024w, https:\/\/agora.xtec.cat\/sinscardener\/wp-content\/uploads\/usu132\/2025\/01\/WhatsApp-Image-2025-01-13-at-18.50.03-1-768x346.jpeg 768w, https:\/\/agora.xtec.cat\/sinscardener\/wp-content\/uploads\/usu132\/2025\/01\/WhatsApp-Image-2025-01-13-at-18.50.03-1-1536x692.jpeg 1536w, https:\/\/agora.xtec.cat\/sinscardener\/wp-content\/uploads\/usu132\/2025\/01\/WhatsApp-Image-2025-01-13-at-18.50.03-1.jpeg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquesta setmana ha tingut lloc la primera sessi\u00f3 de l&#8217;alumnat de 2n ESO del programa Henka amb col.laboraci\u00f3 del Departament de Salut i el suport de la psic\u00f2loga Carme Espelt del Cap St Joan.<br \/>\nL&#8217;alumnat ha conegut la resili\u00e8ncia com a cam\u00ed de vida i han&hellip;  <a href=\"https:\/\/agora.xtec.cat\/sinscardener\/eso\/eso-2\/programa-henka-1a-sessio-alumnat-2n-eso\/\" title=\"Read Programa Henka: 1a sessi\u00f3 alumnat 2n ESO\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":4522,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[5,29,541],"tags":[],"class_list":["post-4520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso-2","category-portada","category-tutoria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/sinscardener\/wp-json\/wp\/v2\/posts\/4520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/sinscardener\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/sinscardener\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/sinscardener\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/sinscardener\/wp-json\/wp\/v2\/comments?post=4520"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/sinscardener\/wp-json\/wp\/v2\/posts\/4520\/revisions"}],"predecessor-version":[{"id":4524,"href":"https:\/\/agora.xtec.cat\/sinscardener\/wp-json\/wp\/v2\/posts\/4520\/revisions\/4524"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/sinscardener\/wp-json\/wp\/v2\/media\/4522"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/sinscardener\/wp-json\/wp\/v2\/media?parent=4520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/sinscardener\/wp-json\/wp\/v2\/categories?post=4520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/sinscardener\/wp-json\/wp\/v2\/tags?post=4520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}