{"id":6399,"date":"2025-12-05T21:07:03","date_gmt":"2025-12-05T20:07:03","guid":{"rendered":"https:\/\/agora.xtec.cat\/sesteia\/?p=6399"},"modified":"2025-12-05T21:07:03","modified_gmt":"2025-12-05T20:07:03","slug":"sistemes-dentrenament-fisic","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/sesteia\/general\/sistemes-dentrenament-fisic\/","title":{"rendered":"Sistemes d&#8217;entrenament f\u00edsic"},"content":{"rendered":"<div dir=\"auto\">Aquest trimestre els grups de 4t d&#8217;ESO han treballat els Sistemes d\u2019Entrenament dins la mat\u00e8ria d\u2019Educaci\u00f3 F\u00edsica. Aquesta setmana han pogut visitar, aprendre i gaudir del Poliesportiu municipal el CIM de Tei\u00e0 fent diferents classes dirigides posant-se en forma.<\/div>\n<div dir=\"auto\">\u00a0<a href=\"https:\/\/agora.xtec.cat\/sesteia\/wp-content\/uploads\/usu180\/2025\/12\/Screenshot_20251205_194441_WhatsApp.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-6400\" src=\"https:\/\/agora.xtec.cat\/sesteia\/wp-content\/uploads\/usu180\/2025\/12\/Screenshot_20251205_194441_WhatsApp.jpg\" alt=\"\" width=\"151\" height=\"187\" srcset=\"https:\/\/agora.xtec.cat\/sesteia\/wp-content\/uploads\/usu180\/2025\/12\/Screenshot_20251205_194441_WhatsApp.jpg 780w, https:\/\/agora.xtec.cat\/sesteia\/wp-content\/uploads\/usu180\/2025\/12\/Screenshot_20251205_194441_WhatsApp-242x300.jpg 242w, https:\/\/agora.xtec.cat\/sesteia\/wp-content\/uploads\/usu180\/2025\/12\/Screenshot_20251205_194441_WhatsApp-768x951.jpg 768w\" sizes=\"auto, (max-width: 151px) 100vw, 151px\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/sesteia\/wp-content\/uploads\/usu180\/2025\/12\/Screenshot_20251205_194437_WhatsApp.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-6401\" src=\"https:\/\/agora.xtec.cat\/sesteia\/wp-content\/uploads\/usu180\/2025\/12\/Screenshot_20251205_194437_WhatsApp-936x1024.jpg\" alt=\"\" width=\"170\" height=\"186\" srcset=\"https:\/\/agora.xtec.cat\/sesteia\/wp-content\/uploads\/usu180\/2025\/12\/Screenshot_20251205_194437_WhatsApp-936x1024.jpg 936w, https:\/\/agora.xtec.cat\/sesteia\/wp-content\/uploads\/usu180\/2025\/12\/Screenshot_20251205_194437_WhatsApp-274x300.jpg 274w, https:\/\/agora.xtec.cat\/sesteia\/wp-content\/uploads\/usu180\/2025\/12\/Screenshot_20251205_194437_WhatsApp-768x840.jpg 768w, https:\/\/agora.xtec.cat\/sesteia\/wp-content\/uploads\/usu180\/2025\/12\/Screenshot_20251205_194437_WhatsApp.jpg 970w\" sizes=\"auto, (max-width: 170px) 100vw, 170px\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/sesteia\/wp-content\/uploads\/usu180\/2025\/12\/Screenshot_20251205_194445_WhatsApp.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-6402\" src=\"https:\/\/agora.xtec.cat\/sesteia\/wp-content\/uploads\/usu180\/2025\/12\/Screenshot_20251205_194445_WhatsApp.jpg\" alt=\"\" width=\"216\" height=\"184\" srcset=\"https:\/\/agora.xtec.cat\/sesteia\/wp-content\/uploads\/usu180\/2025\/12\/Screenshot_20251205_194445_WhatsApp.jpg 718w, https:\/\/agora.xtec.cat\/sesteia\/wp-content\/uploads\/usu180\/2025\/12\/Screenshot_20251205_194445_WhatsApp-300x256.jpg 300w\" sizes=\"auto, (max-width: 216px) 100vw, 216px\" \/><\/a><\/div>\n<div dir=\"auto\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aquest trimestre els grups de 4t d&#8217;ESO han treballat els Sistemes d\u2019Entrenament dins la mat\u00e8ria d\u2019Educaci\u00f3 F\u00edsica. Aquesta setmana han pogut visitar, aprendre i gaudir del Poliesportiu municipal el CIM de Tei\u00e0 fent diferents classes dirigides posant-se en forma.<br \/>\n\u00a0<a href=\"https:\/\/agora.xtec.cat\/sesteia\/wp-content\/uploads\/usu180\/2025\/12\/Screenshot_20251205_194441_WhatsApp.jpg\"><\/a><a href=\"https:\/\/agora.xtec.cat\/sesteia\/wp-content\/uploads\/usu180\/2025\/12\/Screenshot_20251205_194437_WhatsApp.jpg\"><\/a><a href=\"https:\/\/agora.xtec.cat\/sesteia\/wp-content\/uploads\/usu180\/2025\/12\/Screenshot_20251205_194445_WhatsApp.jpg\"><\/a><\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3,1,29],"tags":[],"class_list":["post-6399","post","type-post","status-publish","format-standard","hentry","category-eso","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/sesteia\/wp-json\/wp\/v2\/posts\/6399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/sesteia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/sesteia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/sesteia\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/sesteia\/wp-json\/wp\/v2\/comments?post=6399"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/sesteia\/wp-json\/wp\/v2\/posts\/6399\/revisions"}],"predecessor-version":[{"id":6403,"href":"https:\/\/agora.xtec.cat\/sesteia\/wp-json\/wp\/v2\/posts\/6399\/revisions\/6403"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/sesteia\/wp-json\/wp\/v2\/media?parent=6399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/sesteia\/wp-json\/wp\/v2\/categories?post=6399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/sesteia\/wp-json\/wp\/v2\/tags?post=6399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}