{"id":894,"date":"2020-11-15T13:04:33","date_gmt":"2020-11-15T12:04:33","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolasantfeliu\/?p=894"},"modified":"2021-02-18T11:40:56","modified_gmt":"2021-02-18T10:40:56","slug":"segona-practica-de-ioga-de-les-girafes","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/sanfeliu\/general\/segona-practica-de-ioga-de-les-girafes\/","title":{"rendered":"Segona pr\u00e0ctica de Ioga de les Girafes"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/escolasantfeliu\/wp-content\/uploads\/usu2409\/2021\/02\/Captura-de-pantalla-2021-02-07-a-las-13.06.15.png\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-895 aligncenter\" src=\"https:\/\/agora.xtec.cat\/escolasantfeliu\/wp-content\/uploads\/usu2409\/2021\/02\/Captura-de-pantalla-2021-02-07-a-las-13.06.15-1024x631.png\" alt=\"\" width=\"611\" height=\"376\" srcset=\"https:\/\/agora.xtec.cat\/sanfeliu\/wp-content\/uploads\/usu2409\/2021\/02\/Captura-de-pantalla-2021-02-07-a-las-13.06.15.png 1024w, https:\/\/agora.xtec.cat\/sanfeliu\/wp-content\/uploads\/usu2409\/2021\/02\/Captura-de-pantalla-2021-02-07-a-las-13.06.15-300x185.png 300w, https:\/\/agora.xtec.cat\/sanfeliu\/wp-content\/uploads\/usu2409\/2021\/02\/Captura-de-pantalla-2021-02-07-a-las-13.06.15-768x473.png 768w\" sizes=\"auto, (max-width: 611px) 100vw, 611px\" \/><\/a><\/p>\n<p>Bon dia fam\u00edlies,<\/p>\n<p>Esperem que estigueu passant un bon cap de setmana, gaudint dels vostres petits!<\/p>\n<p>Avui us deixem un v\u00eddeo perqu\u00e8 feu un tastet de com va ser la \u00faltima pr\u00e0ctica de ioga, on vam continuar aprenent i interioritzant les noves asanes i continguts de la setmana anterior a partir del conte &#8220;La Locomotora Valiente&#8221;.<\/p>\n<p>Cada pr\u00e0ctica la comencem concentrant-nos amb el mantra &#8220;SA TA NA MA&#8221;, calentem el cos i el preparem amb la salutaci\u00f3 al sol (conjunt d&#8217;asanes senzilles) i, a continuaci\u00f3, treballem noves asanes a partir del conte que treballem en aquell moment. Per finalitzar, fem una activitat de respiraci\u00f3 i relaxaci\u00f3 i acabem la pr\u00e0ctica\u00a0 fent un gran aplaudiment entre tots.<\/p>\n<p>Esperem que us agradi!<\/p>\n<p>Fins dem\u00e0,<\/p>\n<p>S\u00f2nia<\/p>\n<p><em>adjuntar v\u00eddeo<\/em><\/p>\n<p><a class=\"button normal\" style=\"padding: 1em; font-weight: 400; margin: 0.1em; color: white !important; background-color: #d86e3ebf;\" href=\"https:\/\/photos.app.goo.gl\/jPmjoPbmtVSwt13F9\" target=\"_blank\" rel=\"noopener noreferrer\">M\u00e9s fotos<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bon dia fam\u00edlies, Esperem que estigueu passant un bon cap de setmana, gaudint dels vostres petits! Avui us deixem un v\u00eddeo perqu\u00e8 feu un tastet de com va ser la \u00faltima pr\u00e0ctica de ioga, on vam continuar aprenent i interioritzant les noves asanes i continguts de la setmana anterior a partir del conte &#8220;La Locomotora [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,2,9],"tags":[76],"class_list":["post-894","post","type-post","status-publish","format-standard","hentry","category-general","category-infantil","category-p5","tag-ioga"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/sanfeliu\/wp-json\/wp\/v2\/posts\/894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/sanfeliu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/sanfeliu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/sanfeliu\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/sanfeliu\/wp-json\/wp\/v2\/comments?post=894"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/sanfeliu\/wp-json\/wp\/v2\/posts\/894\/revisions"}],"predecessor-version":[{"id":896,"href":"https:\/\/agora.xtec.cat\/sanfeliu\/wp-json\/wp\/v2\/posts\/894\/revisions\/896"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/sanfeliu\/wp-json\/wp\/v2\/media?parent=894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/sanfeliu\/wp-json\/wp\/v2\/categories?post=894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/sanfeliu\/wp-json\/wp\/v2\/tags?post=894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}