{"id":1359,"date":"2023-10-11T16:35:57","date_gmt":"2023-10-11T14:35:57","guid":{"rendered":"https:\/\/agora.xtec.cat\/llarelrossinyol\/?p=1359"},"modified":"2023-10-11T16:35:57","modified_gmt":"2023-10-11T14:35:57","slug":"menus-mes-sans-i-mes-saludables","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/llarelrossinyol\/general\/menus-mes-sans-i-mes-saludables\/","title":{"rendered":"MEN\u00daS M\u00c9S SANS I M\u00c9S SALUDABLES"},"content":{"rendered":"<p>L\u2019 adquisici\u00f3 d\u2019uns h\u00e0bits alimentaris \u00e9s molt important durant els primers anys de vida ja que proporcionen que el creixement sigui `\u00f2ptim i alhora els infants tinguin un bon estat nutricional.<\/p>\n<p>A la llar d\u2019infants El Rossinyol, conjuntament amb les altres llars d\u2019infants del Departament d\u2019Educaci\u00f3, ens hem adherit al programa per millorar els men\u00fas que s\u2019ofereixen a les llars d\u2019infants i afavorir l\u2019estona dels \u00e0pats.<\/p>\n<p>Durant el curs passat vam fer una formaci\u00f3 tant les cuineres de la llar com les educadores per obtenir estrat\u00e8gies per millorar l\u2019alimentaci\u00f3 infantil.<\/p>\n<p>Juntament amb la nutricionista hem elaborat el nou men\u00fa, on el principal canvi \u00e9s limitar la prote\u00efna animal i substituir-la pel llegum, segons Salut, \u00a0s\u2019evidencia que se\u2019n consumeix en abund\u00e0ncia i s\u2019associa a m\u00e9s risc d\u2019exc\u00e9s de pes en els infants i adolescents.<\/p>\n<p>Tamb\u00e9, amb el nou canvi, oferim m\u00e9s fruita i verdura \u00a0variada. En els berenars, \u00a0s\u2019ha eliminat els processats (gall d\u2019indi, pernil dol\u00e7 i galetes integrals) ja que s\u00f3n aliments rics en sal, sucre i greixos, per tant, poc saludables i pobres en nutrients. \u00a0Ara, els nous \u00a0berenars s\u00f3n amb pa integral, l\u00e0ctics i fruita.<\/p>\n<p>A m\u00e9s a m\u00e9s, intentem que el m\u00e0xim d\u2019aliments que es consumeixen a la llar d\u2019infants siguin de proximitat i ecol\u00f2gics.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-ANECS-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1360\" src=\"https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-ANECS-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-ANECS-300x225.jpg 300w, https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-ANECS-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-ANECS-768x576.jpg 768w, https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-ANECS-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-ANECS-2048x1536.jpg 2048w, https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-ANECS-200x150.jpg 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0\u00a0\u00a0 <\/a><a href=\"https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-GATS-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1361\" src=\"https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-GATS-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-GATS-300x225.jpg 300w, https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-GATS-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-GATS-768x576.jpg 768w, https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-GATS-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-GATS-2048x1536.jpg 2048w, https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-GATS-200x150.jpg 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> \u00a0 <a href=\"https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-PONIS-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1362\" src=\"https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-PONIS-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-PONIS-300x225.jpg 300w, https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-PONIS-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-PONIS-768x576.jpg 768w, https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-PONIS-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-PONIS-2048x1536.jpg 2048w, https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-content\/uploads\/usu2504\/2023\/10\/INFANTS-AULA-DELS-PONIS-200x150.jpg 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019 adquisici\u00f3 d\u2019uns h\u00e0bits alimentaris \u00e9s molt important durant els primers anys de vida ja que proporcionen que el creixement sigui `\u00f2ptim i alhora els infants tinguin un bon estat nutricional.<br \/>\nA la llar d\u2019infants El Rossinyol, conjuntament amb les altres llars d\u2019infants del Departament d\u2019Educaci\u00f3,&hellip;  <a href=\"https:\/\/agora.xtec.cat\/llarelrossinyol\/general\/menus-mes-sans-i-mes-saludables\/\" title=\"Read MEN\u00daS M\u00c9S SANS I M\u00c9S SALUDABLES\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":1362,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,4],"tags":[],"class_list":["post-1359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-json\/wp\/v2\/posts\/1359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-json\/wp\/v2\/comments?post=1359"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-json\/wp\/v2\/posts\/1359\/revisions"}],"predecessor-version":[{"id":1363,"href":"https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-json\/wp\/v2\/posts\/1359\/revisions\/1363"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-json\/wp\/v2\/media\/1362"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-json\/wp\/v2\/media?parent=1359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-json\/wp\/v2\/categories?post=1359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/llarelrossinyol\/wp-json\/wp\/v2\/tags?post=1359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}