{"id":1163,"date":"2025-03-14T12:49:10","date_gmt":"2025-03-14T11:49:10","guid":{"rendered":"https:\/\/agora.xtec.cat\/insvilariera\/?p=1163"},"modified":"2025-03-14T12:49:10","modified_gmt":"2025-03-14T11:49:10","slug":"henka-creixent-en-benestar-emocional","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insvilariera\/general\/henka-creixent-en-benestar-emocional\/","title":{"rendered":"Henka: creixent en benestar emocional"},"content":{"rendered":"\n
Un any m\u00e9s, el nostre centre participa\u00a0en el\u00a0programa\u00a0Henka. Aquest va dirigit pels alumnes de 1r i 2n d’ESO.\u00a0


Qu\u00e8 \u00e9s Henka?<\/strong>


Henka \u00e9s un programa que neix de la col\u00b7laboraci\u00f3 de l’Hospital Sant Joan de D\u00e9u Barcelona i la\u00a0
Z Zurich Foundation
\u00a0\u00a0i que promou el benestar emocional d’adolescents i joves i el seu entorn (els centres educatius, les fam\u00edlies i la societat), amb accions que reforcen resili\u00e8ncia, per prevenir l’aparici\u00f3 de problemes de salut mental.\u00a0


Els objectius del programa Henka s\u00f3n:


– Preventiu<\/strong>\u00a0: Fomentar la resili\u00e8ncia per afrontar de manera saludable les adversitats, com a factor protector de la salut mental.
– Universal<\/strong>\u00a0: Actuaci\u00f3 sobre tots els adolescents i joves i el seu entorn: els centres educatius, les fam\u00edlies i l’entorn social.
– Educatiu i comunitari<\/strong>\u00a0: Amb una acci\u00f3 directa sobre l’entorn educatiu de la m\u00e0 de l’Administraci\u00f3 i amb accions de sensibilitzaci\u00f3 que involucrin tota la ciutadania.
– Transformador<\/strong>\u00a0: Volem aconseguir una societat menys vulnerable i capa\u00e7 d’afrontar les possibles adversitats i oportunitats del futur.
– Cocreat<\/strong>\u00a0: Nascut de manera participativa entre persones expertes de l’\u00e0mbit de la salut mental infantil i juvenil, de l’acci\u00f3 social, amb agents educatius, els mateixos adolescents i les seves fam\u00edlies.
A continuaci\u00f3, us oferim dues recomanacions per temps de crisi; una enfocada per les fam\u00edlies i l’altre pels adolescents.\u00a0<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"

Un any m\u00e9s, el nostre centre participa\u00a0en el\u00a0programa\u00a0Henka. Aquest va dirigit pels alumnes de 1r i 2n d’ESO.\u00a0 Qu\u00e8 \u00e9s Henka? Henka \u00e9s un programa que neix de la col\u00b7laboraci\u00f3 de l’Hospital Sant Joan de D\u00e9u Barcelona i la\u00a0Z Zurich Foundation\u00a0\u00a0i que promou el benestar emocional d’adolescents i joves i el seu entorn (els centres […]<\/p>\n","protected":false},"author":1,"featured_media":1164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insvilariera\/wp-json\/wp\/v2\/posts\/1163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insvilariera\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insvilariera\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insvilariera\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insvilariera\/wp-json\/wp\/v2\/comments?post=1163"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/insvilariera\/wp-json\/wp\/v2\/posts\/1163\/revisions"}],"predecessor-version":[{"id":1165,"href":"https:\/\/agora.xtec.cat\/insvilariera\/wp-json\/wp\/v2\/posts\/1163\/revisions\/1165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insvilariera\/wp-json\/wp\/v2\/media\/1164"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insvilariera\/wp-json\/wp\/v2\/media?parent=1163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insvilariera\/wp-json\/wp\/v2\/categories?post=1163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insvilariera\/wp-json\/wp\/v2\/tags?post=1163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}