{"id":9631,"date":"2026-03-02T06:39:22","date_gmt":"2026-03-02T05:39:22","guid":{"rendered":"https:\/\/agora.xtec.cat\/insvilafranca\/?p=9631"},"modified":"2026-03-02T06:39:22","modified_gmt":"2026-03-02T05:39:22","slug":"presentacio-de-trecs-al-vinseum","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insvilafranca\/batxillerat\/presentacio-de-trecs-al-vinseum\/","title":{"rendered":"Presentaci\u00f3 de TREC&#8217;s al Vinseum"},"content":{"rendered":"<p>El passat dissabte 28 de febrer es van presentar els Treballs de recerca de Batxillerat d\u2019Escoles Amigues a l\u2019Auditori del Vinseum.<\/p>\n<p>Aquesta presentaci\u00f3 es va dur a terme en dos blocs de tres intervencions per bloc.<\/p>\n<p>L\u2019alumna del nostre centre, Foix Benet Mart\u00edn, va presentar el treball: \u201c La import\u00e0ncia d\u2019una preparaci\u00f3 f\u00edsica dins del m\u00f3n casteller\u201d tutoritzat pel professor Pere Serveto.<\/p>\n<p>En el seu treball, la Foix ha volgut donar visibilitat a una posici\u00f3 sovint desconeguda per\u00f2 essencial dels castells. La crossa \u00e9s la base que dona estabilitat i seguretat a tota l\u2019estructura, i per aquesta ra\u00f3 requereix una preparaci\u00f3 f\u00edsica espec\u00edfica.<\/p>\n<p>El treball de la Foix t\u00e9 com a objectiu destacar la import\u00e0ncia d\u2019un bon entrenament f\u00edsic com a eina fonamental per evitar lesions, millorar el rendiment i garantir que les construccions siguin no nom\u00e9s espectaculars, sin\u00f3 tamb\u00e9 segures.<\/p>\n<p>A partir d\u2019un programa de preparaci\u00f3 f\u00edsica adaptat a les necessitats de la crossa i verificat amb proves f\u00edsiques, el treball demostra com un entrenament adequat pot optimitzar les qualitats que aquesta posici\u00f3 exigeix. En definitiva, la recerca vol recon\u00e8ixer la crossa com una pe\u00e7a clau dins del m\u00f3n casteller i valorar el seu paper imprescindible en la seguretat i l\u2019\u00e8xit dels castells.<\/p>\n<p>En l\u2019acte del passat dissabte, es van presentar un total de sis treballs de Recerca de Batxillerat, de diferents centres de Vilafranca i la comarca, tots molt interessants.<\/p>\n<p>Felicitem a la Foix per la seva excel\u00b7lent presentaci\u00f3.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9633\" src=\"https:\/\/agora.xtec.cat\/insvilafranca\/wp-content\/uploads\/usu75\/2026\/03\/08a3952f-55e7-4872-a9f6-4c10c3db1f9b.jpeg\" alt=\"\" width=\"249\" height=\"689\" srcset=\"https:\/\/agora.xtec.cat\/insvilafranca\/wp-content\/uploads\/usu75\/2026\/03\/08a3952f-55e7-4872-a9f6-4c10c3db1f9b.jpeg 249w, https:\/\/agora.xtec.cat\/insvilafranca\/wp-content\/uploads\/usu75\/2026\/03\/08a3952f-55e7-4872-a9f6-4c10c3db1f9b-108x300.jpeg 108w\" sizes=\"auto, (max-width: 249px) 100vw, 249px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El passat dissabte 28 de febrer es van presentar els Treballs de recerca de Batxillerat d\u2019Escoles Amigues a l\u2019Auditori del Vinseum. Aquesta presentaci\u00f3 es va dur a terme en dos blocs de tres intervencions per bloc. L\u2019alumna del nostre centre, Foix Benet Mart\u00edn, va presentar el treball: \u201c La import\u00e0ncia d\u2019una preparaci\u00f3 f\u00edsica dins del [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9632,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[127,8,29],"tags":[],"class_list":["post-9631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2n-bat","category-batxillerat","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insvilafranca\/wp-json\/wp\/v2\/posts\/9631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insvilafranca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insvilafranca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insvilafranca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insvilafranca\/wp-json\/wp\/v2\/comments?post=9631"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/insvilafranca\/wp-json\/wp\/v2\/posts\/9631\/revisions"}],"predecessor-version":[{"id":9634,"href":"https:\/\/agora.xtec.cat\/insvilafranca\/wp-json\/wp\/v2\/posts\/9631\/revisions\/9634"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insvilafranca\/wp-json\/wp\/v2\/media\/9632"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insvilafranca\/wp-json\/wp\/v2\/media?parent=9631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insvilafranca\/wp-json\/wp\/v2\/categories?post=9631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insvilafranca\/wp-json\/wp\/v2\/tags?post=9631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}