![](\"https:\/\/lh3.googleusercontent.com\/pw\/ADCreHen_x-u3H4AzgRnw2AM1y71duVixjumpi_fvP331TbpK5WJ1EaqyyU_B5yDuXN2TuC5pwY0ur19TGODAzoogiCNRp2laiH8IM6gPc-emCV3fFmITz7O-efssWCImKmMhV9HlL6PXuK2UoIp9er6VdUo=w1284-h963-s-no-gm?authuser=2\")
<\/p>\n
Ens van explicar la rutina dels regatistes al vaixell, com per exemple que dormen entre 15-30 minuts a estones, quan es desperten han de controlar que tot estigui b\u00e9 i tornen a dormir una altra vegada. Al vaixell ho tenen tot molt ben organitzat, porten el menjar dividit per dies, perqu\u00e8 han de fer una dieta equilibrada, el seu menjar ha de ser envasat, conservat en llaunes o liofilitzat. A m\u00e9s, porten 90 litres d\u2019aigua per cuinar i beure. Per dutxar-se fan servir l\u2019aigua del mar i despr\u00e9s es posen productes per protegir la pell de la sal marina. Per netejar la roba fan servir l\u2019aigua de la pluja, per tant si no plou no poden netejar-la amb aigua dol\u00e7a. Tamb\u00e9 ens van parlar del tipus de roba diferent que porten, t\u00e8rmiques, polars, jaquetes, armilla salvavides i diversos tipus de vestits per a la pluja. Els vestits per a la pluja tenen com una palleta per poder inflar-los. Tamb\u00e9 porten eines i diverses veles de recanvi per si hi ha molt de vent i se’n trenca una poder arreglar-la.<\/span><\/p>\n <\/p>\n A la regata hi ha dos tipus de vaixells el Proto que \u00e9s el vaixell m\u00e9s car i m\u00e9s r\u00e0pid perqu\u00e8 est\u00e0 fet de fibra de carboni i la seva quilla \u00e9s basculant. D’altra banda, el S\u00e8rie \u00e9s m\u00e9s econ\u00f2mic perqu\u00e8 est\u00e0 fet de fibra de vidre i la seva quilla \u00e9s fixa. Utilitzen energies renovables sobretot les plaques solars. L’energia que aconsegueixen aquestes plaques, la utilitzen per al GPS i altres tecnologies que serveixen per millorar el seu rendiment durant la carrera. Els regatistes no es poden comunicar per\u00f2 si volen, poden retirar-se de la competici\u00f3, tot i que significa que hauran perdut el desafiament.<\/span><\/p>\n Per entrar a les curses calen uns requisits espec\u00edfics com: entrenar-se per poder ser m\u00e9s \u00e0gil i resistent; necessiten fer una regata de prova de mil milles o haver fet una regata oficial de mil cinc-centes milles i un curs de superviv\u00e8ncia al mar. A m\u00e9s, han de tenir preparaci\u00f3 m\u00e8dica (primers auxilis) i saber de mec\u00e0nica per poder reparar els danys superficials del vaixell. Per poder comprar vaixells i materials necessiten molts diners, per\u00f2 si ets molt bo t’ho poden pagar tot per patrocinant-te.<\/span><\/p>\n <\/p>\n La ruta que fan comen\u00e7a a Fran\u00e7a, al poble de Sables d\u2019Olonne, fan parada a Santa Cruz de la Palma i la ruta acaba a Saint Fran\u00e7ois, a l’illa de Guadalupe. Aquest any l’Institut Vescomtat de Cabrera d’Hostalric ha apadrinat un regatista Argent\u00ed anomenat Federico Norman.<\/span><\/p>\n <\/p>\n Els alumnes de 2n d\u2019ESO del Vescomtat de Cabrera d\u2019Hostalric<\/span><\/p>\n <\/p>\n #canaldereporters #premsareporters #esport #CR22dies22peus<\/p>\n","protected":false},"excerpt":{"rendered":" Com \u00e9s la vida a bord a la Transat? El 20 d’octubre passat, al gimn\u00e0s de l’Institut Vescomtat de Cabrera […]<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[659,1,29,177],"tags":[663,660,661,662],"class_list":["post-13628","post","type-post","status-publish","format-standard","hentry","category-22-dies-22-peus","category-general","category-portada","category-projectes-eso","tag-22-dies-22-peus","tag-canaldereporters","tag-cr22dies22peus","tag-premsareporters"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insvescomtatdecabrera\/wp-json\/wp\/v2\/posts\/13628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insvescomtatdecabrera\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insvescomtatdecabrera\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insvescomtatdecabrera\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insvescomtatdecabrera\/wp-json\/wp\/v2\/comments?post=13628"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/insvescomtatdecabrera\/wp-json\/wp\/v2\/posts\/13628\/revisions"}],"predecessor-version":[{"id":13630,"href":"https:\/\/agora.xtec.cat\/insvescomtatdecabrera\/wp-json\/wp\/v2\/posts\/13628\/revisions\/13630"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insvescomtatdecabrera\/wp-json\/wp\/v2\/media?parent=13628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insvescomtatdecabrera\/wp-json\/wp\/v2\/categories?post=13628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insvescomtatdecabrera\/wp-json\/wp\/v2\/tags?post=13628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}