{"id":23496,"date":"2024-06-29T14:59:24","date_gmt":"2024-06-29T12:59:24","guid":{"rendered":"https:\/\/agora.xtec.cat\/institutsants\/?p=23496"},"modified":"2024-06-29T15:00:34","modified_gmt":"2024-06-29T13:00:34","slug":"triatlo","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/institutsants\/general\/triatlo\/","title":{"rendered":"Triatl\u00f3"},"content":{"rendered":"\r\n\t<div class=\"slideshow_container slideshow_container_style-light\" style=\"height: 300px; \" data-slideshow-id=\"23499\" data-style-name=\"style-light\" data-style-version=\"2.3.1\" >\r\n\r\n\t\t\t\t\t<div class=\"slideshow_loading_icon\"><\/div>\r\n\t\t\r\n\t\t<div class=\"slideshow_content\" style=\"display: none;\">\r\n\r\n\t\t\t<div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/institutsants\/wp-content\/uploads\/usu118\/2024\/06\/Esperant-min-scaled.jpg\" alt=\"Esperant-min\" width=\"2560\" height=\"1244\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/institutsants\/wp-content\/uploads\/usu118\/2024\/06\/Estirant-min-scaled.jpg\" alt=\"Estirant-min\" width=\"2560\" height=\"1244\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/institutsants\/wp-content\/uploads\/usu118\/2024\/06\/Cursa-min-scaled.jpg\" alt=\"Cursa-min\" width=\"2560\" height=\"1244\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/institutsants\/wp-content\/uploads\/usu118\/2024\/06\/Bici2-min-scaled.jpg\" alt=\"Bici2-min\" width=\"1920\" height=\"2560\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/institutsants\/wp-content\/uploads\/usu118\/2024\/06\/Bici-min-scaled.jpg\" alt=\"Bici-min\" width=\"1240\" height=\"2560\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/institutsants\/wp-content\/uploads\/usu118\/2024\/06\/Inici-min-scaled.jpg\" alt=\"Inici-min\" width=\"2560\" height=\"1920\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/institutsants\/wp-content\/uploads\/usu118\/2024\/06\/Nedar-min-scaled.jpg\" alt=\"Nedar-min\" width=\"2560\" height=\"1920\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/institutsants\/wp-content\/uploads\/usu118\/2024\/06\/Arribada-1-min-scaled.jpg\" alt=\"Arribada 1-min\" width=\"1920\" height=\"2560\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/institutsants\/wp-content\/uploads\/usu118\/2024\/06\/Arribada-2-min-scaled.jpg\" alt=\"Arribada 2-min\" width=\"1240\" height=\"2560\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<div class=\"slideshow_controlPanel slideshow_transparent\" style=\"display: none;\"><ul><li class=\"slideshow_togglePlay\" data-play-text=\"Visualitza\" data-pause-text=\"Pausa\"><\/li><\/ul><\/div>\r\n\r\n\t\t<div class=\"slideshow_button slideshow_previous slideshow_transparent\" role=\"button\" data-previous-text=\"Anterior\" style=\"display: none;\"><\/div>\r\n\t\t<div class=\"slideshow_button slideshow_next slideshow_transparent\" role=\"button\" data-next-text=\"Seg\u00fcent\" style=\"display: none;\"><\/div>\r\n\r\n\t\t<div class=\"slideshow_pagination\" style=\"display: none;\" data-go-to-text=\"V\u00e9s a la diapositiva\"><div class=\"slideshow_pagination_center\"><\/div><\/div>\r\n\r\n\t\t<!-- WordPress Slideshow Version 2.3.1 -->\r\n\r\n\t\t\t<\/div>\r\n\r\n\n<p>Aquest final de curs 23-24\u00a0 l\u2019alumnat de 2n d\u2019ESO ha participat en la Triatl\u00f3 escolar organitzada per l\u2019Ajuntament de Barcelona dins del PAE (Programa d\u2019Activitats Escolars).<\/p>\n<p>La Triatl\u00f3 \u00e9s un esport que combina la nataci\u00f3, el ciclisme i la cursa a peu. En aquest cas l\u2019alumnat ha hagut de nedar 50m. al mar, anar amb bicicleta 2,57Km i c\u00f3rrer 1,5 Km.<\/p>\n<p>Durant el curs i, en especial al 3r trimestre, els nois i noies han estat entrenant de forma progressiva, sobretot la part de la cursa, per\u00f2 tamb\u00e9 exercicis simuladors de la nataci\u00f3, el ciclisme i tamb\u00e9 les transicions, amb la finalitat que la prova no es fes massa feixuga i que poguessin acabar-la sense arribar a l\u2019esgotament.<\/p>\n<p>L\u2019alumnat va poder experimentar la participaci\u00f3 en aquest tipus d\u2019esports que, per la complexitat que suposa, \u00e9s dif\u00edcil que puguin provar, si no se\u2019ls ofereix des de l\u2019institut.<\/p>\n<p>L\u2019esdeveniment va ser el 6 de Juny i hi van participar m\u00e9s de 50 centres. L\u2019Ajuntament posa les bicicletes perqu\u00e8 l\u2019alumnat pugui participar sense haver de tenir una bicicleta pr\u00f2pia.<\/p>\n<p>Agra\u00efm la gran tasca d\u2019organitzaci\u00f3 de la cursa que ens ha perm\u00e8s de participar-hi.<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li class=\"slideshow_togglePlay\" data-play-text=\"Visualitza\" data-pause-text=\"Pausa\"><\/li>\n<\/ul>\n<p>Aquest final de curs 23-24\u00a0 l\u2019alumnat de 2n d\u2019ESO ha participat en la Triatl\u00f3 escolar organitzada per l\u2019Ajuntament de Barcelona dins del PAE (Programa d\u2019Activitats Escolars).<br \/>\nLa Triatl\u00f3 \u00e9s un esport que combina la nataci\u00f3, el ciclisme i la cursa a peu. En&hellip;  <a href=\"https:\/\/agora.xtec.cat\/institutsants\/general\/triatlo\/\" title=\"Read Triatl\u00f3\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":273,"featured_media":23504,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[79,112,5,1,29],"tags":[],"class_list":["post-23496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activitats","category-educacio-fisica","category-eso-2","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/institutsants\/wp-json\/wp\/v2\/posts\/23496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/institutsants\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/institutsants\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutsants\/wp-json\/wp\/v2\/users\/273"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutsants\/wp-json\/wp\/v2\/comments?post=23496"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/institutsants\/wp-json\/wp\/v2\/posts\/23496\/revisions"}],"predecessor-version":[{"id":23510,"href":"https:\/\/agora.xtec.cat\/institutsants\/wp-json\/wp\/v2\/posts\/23496\/revisions\/23510"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutsants\/wp-json\/wp\/v2\/media\/23504"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/institutsants\/wp-json\/wp\/v2\/media?parent=23496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutsants\/wp-json\/wp\/v2\/categories?post=23496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutsants\/wp-json\/wp\/v2\/tags?post=23496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}