{"id":5140,"date":"2016-11-26T17:42:59","date_gmt":"2016-11-26T16:42:59","guid":{"rendered":"http:\/\/agora.xtec.cat\/institutmontserratroig\/?p=5140"},"modified":"2021-11-09T16:01:55","modified_gmt":"2021-11-09T15:01:55","slug":"lalimentacio-i-el-seu-equilibri","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/institutmontserratroig\/eso\/lalimentacio-i-el-seu-equilibri\/","title":{"rendered":"L&#8217;alimentaci\u00f3 i el seu equilibri"},"content":{"rendered":"<p><a href=\"http:\/\/agora.xtec.cat\/institutmontserratroig\/general\/la-nostra-setmana-de-la-ciencia\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5151 size-full\" title=\"Clica per tornar a &quot;La nostra setmana de la Ci\u00e8ncia&quot;\" src=\"http:\/\/agora.xtec.cat\/institutmontserratroig\/wp-content\/uploads\/usu342\/2016\/11\/ba\u0300ner-setmana-cie\u0300ncia-secretari-2016.png\" alt=\"baner-setmana-ciencia-secretari-2016\" width=\"1334\" height=\"159\" srcset=\"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-content\/uploads\/usu342\/2016\/11\/ba\u0300ner-setmana-cie\u0300ncia-secretari-2016.png 1334w, https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-content\/uploads\/usu342\/2016\/11\/ba\u0300ner-setmana-cie\u0300ncia-secretari-2016-300x36.png 300w, https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-content\/uploads\/usu342\/2016\/11\/ba\u0300ner-setmana-cie\u0300ncia-secretari-2016-768x92.png 768w, https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-content\/uploads\/usu342\/2016\/11\/ba\u0300ner-setmana-cie\u0300ncia-secretari-2016-1024x122.png 1024w\" sizes=\"auto, (max-width: 1334px) 100vw, 1334px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Al laboratori de ci\u00e8ncies, dimecres 11 de novembre, els alumnes de 3r d\u2019 ESO expliquen als alumnes de 1r la roda d\u2019alimentaci\u00f3. Com a primera activitat els demanen que apuntin els \u00e0pats que acostumen a ingerir, m\u00e9s tard quan els alumnes han escrit l\u2019activitat, els de 3r, que fan de professors, els han comen\u00e7at a explicar com ha de ser una dieta perqu\u00e8 sigui saludable i beneficiosa per a la nostra salut. Els petits, en acabar totes aquestes explicacions, poden observar on fallen en la dieta i poden aconseguir millorar-la, perqu\u00e8 puguin cr\u00e9ixer mes saludables.<\/p>\n<p style=\"text-align: justify;\">La roda d\u2019alimentaci\u00f3 est\u00e0 estructurada en tres parts. Aquestes tres parts es diferencien pel tipus d\u2019aliment que les formen i el tipus de nutrients que aporten al nostre cos.<\/p>\n<p style=\"text-align: justify;\">Els grups son els seg\u00fcents:<\/p>\n<p style=\"text-align: justify; padding-left: 30px;\">Els aliments m\u00e9s rics en hidrats de carboni, com ara el pa, la pasta i la brioxeria en general.<br \/>\nEls aliments rics en prote\u00efnes que s\u00f3n necess\u00e0ries sobretot pel creixement, per\u00f2 tot i aix\u00ed no se n\u2019 ha d\u2019abusar. Alguns exemples serien la carn, el peix i els l\u00e0ctics.<br \/>\nL\u2019 \u00faltim grup que podem destacar \u00e9s el de fruites i verdures, el m\u00e9s nombr\u00f3s i saludable en els quals \u00e9s recomanat ingerir un aliment d\u2019aquesta categoria al dia. Aquests aliments aporten principalment fibra, vitamines i minerals.<\/p>\n<p>Joan Antoni Cant\u00f3, , Pau Cabeza , \u00c0lex Cortinas<br \/>\n4t ESO C<\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"http:\/\/agora.xtec.cat\/institutmontserratroig\/general\/la-nostra-setmana-de-la-ciencia\/\"><\/a><br \/>\nAl laboratori de ci\u00e8ncies, dimecres 11 de novembre, els alumnes de 3r d\u2019 ESO expliquen als alumnes de 1r la roda d\u2019alimentaci\u00f3. Com a primera activitat els demanen que apuntin els \u00e0pats que acostumen a ingerir, m\u00e9s tard quan els alumnes han escrit l\u2019activitat,&hellip;  <a href=\"https:\/\/agora.xtec.cat\/institutmontserratroig\/eso\/lalimentacio-i-el-seu-equilibri\/\" title=\"Read L&#8217;alimentaci\u00f3 i el seu equilibri\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":5151,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[158,3,86,26,300],"tags":[303],"class_list":["post-5140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curs-2016-17","category-eso","category-eso-4","category-eso-4c","category-setmana-de-la-ciencia","tag-21a-setmana-ciencia"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-json\/wp\/v2\/posts\/5140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-json\/wp\/v2\/comments?post=5140"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-json\/wp\/v2\/posts\/5140\/revisions"}],"predecessor-version":[{"id":5155,"href":"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-json\/wp\/v2\/posts\/5140\/revisions\/5155"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-json\/wp\/v2\/media\/5151"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-json\/wp\/v2\/media?parent=5140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-json\/wp\/v2\/categories?post=5140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-json\/wp\/v2\/tags?post=5140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}