Reconeixement d’emocions i necessitats<\/a><\/h4>\n","protected":false},"excerpt":{"rendered":"Vam demanar mitjan\u00e7ant l’enquesta si us aniria b\u00e9 que obr\u00edssim un espai sobre Comunicaci\u00f3 NoViolenta i, veient les respostes, hem consierat oport\u00fa fer-ho. Aix\u00ed doncs, us adjuntem una s\u00e8rie de recursos que ens poden ser \u00fatils.
\nLa teoria del conflicte basa la transformaci\u00f3 positiva d’aquest en… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":18222,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[305,325,29],"tags":[337],"class_list":["post-18221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curs-2019-20","category-ins-montserrat-roig","category-portada","tag-confinament"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-json\/wp\/v2\/posts\/18221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-json\/wp\/v2\/comments?post=18221"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-json\/wp\/v2\/posts\/18221\/revisions"}],"predecessor-version":[{"id":18341,"href":"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-json\/wp\/v2\/posts\/18221\/revisions\/18341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-json\/wp\/v2\/media\/18222"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-json\/wp\/v2\/media?parent=18221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-json\/wp\/v2\/categories?post=18221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-json\/wp\/v2\/tags?post=18221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\"](\"https:\/\/agora.xtec.cat\/institutmontserratroig\/wp-content\/uploads\/usu342\/2020\/04\/Captura-de-Pantalla-2020-04-27-a-les-10.51.43.png\")
La Comunicaci\u00f3 Noviolenta es basa sobretot, en la distinci\u00f3 entre Observaci\u00f3, Emoci\u00f3, Necessitat, Estrat\u00e8gia i Petici\u00f3. En els materials, sovint, emoci\u00f3 i sentiment s’utilitzen de manera indistinta, tot i que sabem que un i altre tamb\u00e9 es poden percebre com a diferents. Sigui com sigui, l’Obsevaci\u00f3 requereix descriure el que es veu o es percep de manera objectiva. Darrere de tota emoci\u00f3 (agradable o desagradable, no n’hi ha de positives o negatives, sin\u00f3 de m\u00e9s agradables d’acompanyar o menys) hi ha una necessitat satisfeta o insatisfeta. Les necessitats s\u00f3n comunes per tot*s. Les necessitats insatisfetes, o no cobertes, no duen problemes. L’estrat\u00e8gia \u00e9s la manera com proposem o imposem satisfer les nostres necessitats. Com sabem si estem proposant o imposant? Observant la reacci\u00f3 que tenim si ens diuen que NO.<\/p>\n