{"id":4223,"date":"2025-03-25T12:12:01","date_gmt":"2025-03-25T11:12:01","guid":{"rendered":"https:\/\/agora.xtec.cat\/institutlasureda\/?p=4223"},"modified":"2025-03-25T12:12:01","modified_gmt":"2025-03-25T11:12:01","slug":"programa-dactivitats-dia-mundial-de-lactivitat-fisica-del-31-03-al-6-04","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/institutlasureda\/general\/programa-dactivitats-dia-mundial-de-lactivitat-fisica-del-31-03-al-6-04\/","title":{"rendered":"Programa d&#8217;activitats dia mundial de l&#8217;activitat f\u00edsica del 31\/03 al 6\/04"},"content":{"rendered":"\n<p>Us convidem a cuidar-vos i gaudir amb nosaltres del&nbsp;<strong>Dia Mundial de l\u2019Activitat F\u00edsica 2025<\/strong>&nbsp;sota el lema&nbsp;<strong>&#8220;Jo em cuido, jo m&#8217;estimo&#8221;<\/strong>, amb una setmana plena d\u2019activitats del&nbsp;<strong>31 de mar\u00e7 al 6 d\u2019abril<\/strong>!<\/p>\n\n\n\n<p>Hem preparat una programaci\u00f3 diversa per a&nbsp;<strong>totes les edats i nivells<\/strong>, amb opcions perqu\u00e8 tothom pugui sumar-se:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Activitats de manteniment<\/li>\n\n\n\n<li>Caminades saludables i culturals<\/li>\n\n\n\n<li>Sessi\u00f3 de ioga<\/li>\n\n\n\n<li>Zumba i tonificaci\u00f3<\/li>\n\n\n\n<li>Xerrada sobre el desenvolupament psicomotor en la petita inf\u00e0ncia<\/li>\n<\/ul>\n\n\n\n<p>A m\u00e9s, dins les&nbsp;<strong>Setmanes Joves<\/strong>, podreu gaudir de la&nbsp;<strong>XXI Roadbook BTT Garoinada Extrema<\/strong>&nbsp;i la divertida&nbsp;<strong>Disco Roller<\/strong>!<\/p>\n\n\n\n<p><strong>No us ho perdeu!<\/strong>&nbsp;Feu c\u00f3rrer la veu entre els vostres contactes i apunteu-vos a les activitats que m\u00e9s us interessin.&nbsp;<strong>Algunes requereixen inscripci\u00f3 pr\u00e8via!<\/strong><\/p>\n\n\n\n<p>Aquesta iniciativa est\u00e0 organitzada per la&nbsp;<strong>Comissi\u00f3 d&#8217;Alimentaci\u00f3 i Activitat F\u00edsica del Consell de Salut Municipal<\/strong>.<\/p>\n\n\n\n<p><strong>Us hi esperem!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/institutlasureda\/wp-content\/uploads\/usu2113\/2025\/03\/Captura-de-pantalla-2025-03-25-120832.png\"><img loading=\"lazy\" decoding=\"async\" width=\"727\" height=\"1024\" src=\"https:\/\/agora.xtec.cat\/institutlasureda\/wp-content\/uploads\/usu2113\/2025\/03\/Captura-de-pantalla-2025-03-25-120832-727x1024.png\" alt=\"\" class=\"wp-image-4226\" srcset=\"https:\/\/agora.xtec.cat\/institutlasureda\/wp-content\/uploads\/usu2113\/2025\/03\/Captura-de-pantalla-2025-03-25-120832-727x1024.png 727w, https:\/\/agora.xtec.cat\/institutlasureda\/wp-content\/uploads\/usu2113\/2025\/03\/Captura-de-pantalla-2025-03-25-120832-213x300.png 213w, https:\/\/agora.xtec.cat\/institutlasureda\/wp-content\/uploads\/usu2113\/2025\/03\/Captura-de-pantalla-2025-03-25-120832-768x1082.png 768w, https:\/\/agora.xtec.cat\/institutlasureda\/wp-content\/uploads\/usu2113\/2025\/03\/Captura-de-pantalla-2025-03-25-120832.png 1070w\" sizes=\"auto, (max-width: 727px) 100vw, 727px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Us convidem a cuidar-vos i gaudir amb nosaltres del&nbsp;Dia Mundial de l\u2019Activitat F\u00edsica 2025&nbsp;sota el lema&nbsp;&#8220;Jo em cuido, jo m&#8217;estimo&#8221;, amb una setmana plena d\u2019activitats del&nbsp;31 de mar\u00e7 al 6 d\u2019abril! Hem preparat una programaci\u00f3 diversa per a&nbsp;totes les edats i nivells, amb opcions perqu\u00e8 tothom pugui sumar-se: A m\u00e9s, dins les&nbsp;Setmanes Joves, podreu gaudir [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4226,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,29],"tags":[],"class_list":["post-4223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/institutlasureda\/wp-json\/wp\/v2\/posts\/4223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/institutlasureda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/institutlasureda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutlasureda\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutlasureda\/wp-json\/wp\/v2\/comments?post=4223"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/institutlasureda\/wp-json\/wp\/v2\/posts\/4223\/revisions"}],"predecessor-version":[{"id":4227,"href":"https:\/\/agora.xtec.cat\/institutlasureda\/wp-json\/wp\/v2\/posts\/4223\/revisions\/4227"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutlasureda\/wp-json\/wp\/v2\/media\/4226"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/institutlasureda\/wp-json\/wp\/v2\/media?parent=4223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutlasureda\/wp-json\/wp\/v2\/categories?post=4223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutlasureda\/wp-json\/wp\/v2\/tags?post=4223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}