{"id":1450,"date":"2021-09-24T17:54:14","date_gmt":"2021-09-24T15:54:14","guid":{"rendered":"https:\/\/agora.xtec.cat\/institutlasureda\/?p=1450"},"modified":"2022-09-09T17:35:37","modified_gmt":"2022-09-09T15:35:37","slug":"conferencia-inaugural-salut-alimentacio-i-esport","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/institutlasureda\/portada\/conferencia-inaugural-salut-alimentacio-i-esport\/","title":{"rendered":"CONFER\u00c8NCIA INAUGURAL: SALUT, ALIMENTACI\u00d3 I ESPORT. La Dra. M. Josep Mart\u00ed i la ciclista i nutricionista Ariadna Trias protagonistes de la confer\u00e8ncia"},"content":{"rendered":"<p>La relaci\u00f3 entre la salut i l&#8217;esport ha esta el tema central de la confer\u00e8ncia inaugural d&#8217;aquest any. La xerrada, al TMP de Palafrugell, ha tingut com a protagonistes dues dones. D&#8217;una banda la doctora M. Josep Mart\u00ed, Directora el Servei de Medecina de l&#8217;Esport a l&#8217;Hospital de Palam\u00f3s; i de l&#8217;altra la ciclista Ariadna Trias, que a m\u00e9s \u00e9s dietista i nutricionista. Totes dues ens han explicat la seva experi\u00e8ncia i ens han encoratjat a fer de la nostra vida di\u00e0ria una vida m\u00e9s activa, comen\u00e7ant amb petits canvis d&#8217;h\u00e0bits que impliquen grans avantatges per a la nostra salut com per exemple pujar escales a peu, anar caminant sempre que puguem o\u00a0 aixecar-nos de la cadira si portem massa estona davant qualsevol pantalla!<\/p>\n<p>A m\u00e9s ens han desvetllat els valors i els aprenentatges que podem adquirir fent esport m\u00e9s enll\u00e0 de la salut f\u00edsica,\u00a0 i els beneficis que ens aporta a nivell de salut mental.<\/p>\n<p>Agra\u00efm la col\u00b7laboraci\u00f3 de l&#8217;AFA de l&#8217;institut, la participaci\u00f3 desinteressada de la M. Josep Mart\u00ed i l&#8217;Ariadna Tras i la cessi\u00f3 del TMP per part de l&#8217;Ajuntament de Palafrugell.<\/p>\n<figure id=\"attachment_1457\" aria-describedby=\"caption-attachment-1457\" style=\"width: 374px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/agora.xtec.cat\/institutlasureda\/wp-content\/uploads\/usu2113\/2021\/09\/IMG_20210924_102350-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1457\" src=\"https:\/\/agora.xtec.cat\/institutlasureda\/wp-content\/uploads\/usu2113\/2021\/09\/IMG_20210924_102350-1-1024x1024.jpg\" alt=\"\" width=\"374\" height=\"374\" srcset=\"https:\/\/agora.xtec.cat\/institutlasureda\/wp-content\/uploads\/usu2113\/2021\/09\/IMG_20210924_102350-1-1024x1024.jpg 1024w, https:\/\/agora.xtec.cat\/institutlasureda\/wp-content\/uploads\/usu2113\/2021\/09\/IMG_20210924_102350-1-300x300.jpg 300w, https:\/\/agora.xtec.cat\/institutlasureda\/wp-content\/uploads\/usu2113\/2021\/09\/IMG_20210924_102350-1-150x150.jpg 150w, https:\/\/agora.xtec.cat\/institutlasureda\/wp-content\/uploads\/usu2113\/2021\/09\/IMG_20210924_102350-1-768x768.jpg 768w, https:\/\/agora.xtec.cat\/institutlasureda\/wp-content\/uploads\/usu2113\/2021\/09\/IMG_20210924_102350-1-1536x1536.jpg 1536w, https:\/\/agora.xtec.cat\/institutlasureda\/wp-content\/uploads\/usu2113\/2021\/09\/IMG_20210924_102350-1-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 374px) 100vw, 374px\" \/><\/a><figcaption id=\"caption-attachment-1457\" class=\"wp-caption-text\">Dra. M.Josep Mart\u00ed<\/figcaption><\/figure>\n<figure id=\"attachment_1452\" aria-describedby=\"caption-attachment-1452\" style=\"width: 374px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/agora.xtec.cat\/institutlasureda\/wp-content\/uploads\/usu2113\/2021\/09\/IMG_20210924_110846-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1452\" src=\"https:\/\/agora.xtec.cat\/institutlasureda\/wp-content\/uploads\/usu2113\/2021\/09\/IMG_20210924_110846-1024x1024.jpg\" alt=\"\" width=\"374\" height=\"374\" srcset=\"https:\/\/agora.xtec.cat\/institutlasureda\/wp-content\/uploads\/usu2113\/2021\/09\/IMG_20210924_110846-1024x1024.jpg 1024w, https:\/\/agora.xtec.cat\/institutlasureda\/wp-content\/uploads\/usu2113\/2021\/09\/IMG_20210924_110846-300x300.jpg 300w, https:\/\/agora.xtec.cat\/institutlasureda\/wp-content\/uploads\/usu2113\/2021\/09\/IMG_20210924_110846-150x150.jpg 150w, https:\/\/agora.xtec.cat\/institutlasureda\/wp-content\/uploads\/usu2113\/2021\/09\/IMG_20210924_110846-768x768.jpg 768w, https:\/\/agora.xtec.cat\/institutlasureda\/wp-content\/uploads\/usu2113\/2021\/09\/IMG_20210924_110846-1536x1536.jpg 1536w, https:\/\/agora.xtec.cat\/institutlasureda\/wp-content\/uploads\/usu2113\/2021\/09\/IMG_20210924_110846-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 374px) 100vw, 374px\" \/><\/a><figcaption id=\"caption-attachment-1452\" class=\"wp-caption-text\">Ariadna Trias, ciclista i dietista-nutricionista<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La relaci\u00f3 entre la salut i l&#8217;esport ha esta el tema central de la confer\u00e8ncia inaugural d&#8217;aquest any. La xerrada, al TMP de Palafrugell, ha tingut com a protagonistes dues dones. D&#8217;una banda la doctora M. Josep Mart\u00ed, Directora el Servei de Medecina de l&#8217;Esport a l&#8217;Hospital de Palam\u00f3s; i de l&#8217;altra la ciclista Ariadna [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":1451,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29],"tags":[56],"class_list":["post-1450","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portada","tag-escola-verda"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/institutlasureda\/wp-json\/wp\/v2\/posts\/1450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/institutlasureda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/institutlasureda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutlasureda\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutlasureda\/wp-json\/wp\/v2\/comments?post=1450"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/institutlasureda\/wp-json\/wp\/v2\/posts\/1450\/revisions"}],"predecessor-version":[{"id":2341,"href":"https:\/\/agora.xtec.cat\/institutlasureda\/wp-json\/wp\/v2\/posts\/1450\/revisions\/2341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutlasureda\/wp-json\/wp\/v2\/media\/1451"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/institutlasureda\/wp-json\/wp\/v2\/media?parent=1450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutlasureda\/wp-json\/wp\/v2\/categories?post=1450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutlasureda\/wp-json\/wp\/v2\/tags?post=1450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}