{"id":2237,"date":"2021-02-11T13:22:55","date_gmt":"2021-02-11T12:22:55","guid":{"rendered":"http:\/\/agora.xtec.cat\/institutdemollerussa4\/?p=2237"},"modified":"2021-02-11T13:25:24","modified_gmt":"2021-02-11T12:25:24","slug":"dins-de-la-unitat-didactica-respirem-de-biologia-fem-ioga","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/institutdemollerussa4\/general\/dins-de-la-unitat-didactica-respirem-de-biologia-fem-ioga\/","title":{"rendered":"Dins de la unitat did\u00e0ctica &#8220;Respirem&#8221; de Biologia, fem ioga!"},"content":{"rendered":"<p id=\"docs-internal-guid-e2bf171b-7fff-ef8c-937b-3cec86d89381\" dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"><span style=\"font-size: 9pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">L&#8217;alumnat de 3r d&#8217;ESO, ha gaudit d&#8217;una sessi\u00f3 de ioga en streaming per part de la Neus Mir\u00f3 de Ioga Mollerussa. Dins de la unitat did\u00e0ctica Respirem de Biologia, hem descobert com aquesta disciplina treballa per assolir una respiraci\u00f3 m\u00e9s profunda, completa i eficient i aix\u00ed ens pot provocar efectes molt rics damunt de tots els sistemes fisiol\u00f2gics.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"><span style=\"font-size: 9pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">La Neus tamb\u00e9 ens va donar t\u00e8cniques per controlar l&#8217;ansietat i l&#8217;energia explosiva que en molts casos ens fa ser disruptius a la classe a trav\u00e9s de la respiraci\u00f3 conscient.<\/span><\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.26.31.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2238 alignleft\" src=\"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.26.31.jpeg\" alt=\"\" width=\"504\" height=\"283\" srcset=\"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.26.31.jpeg 2048w, https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.26.31-300x169.jpeg 300w, https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.26.31-768x432.jpeg 768w, https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.26.31-1024x576.jpeg 1024w\" sizes=\"auto, (max-width: 504px) 100vw, 504px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.26.32-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2239 alignright\" src=\"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.26.32-1.jpeg\" alt=\"\" width=\"487\" height=\"274\" srcset=\"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.26.32-1.jpeg 2048w, https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.26.32-1-300x169.jpeg 300w, https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.26.32-1-768x432.jpeg 768w, https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.26.32-1-1024x576.jpeg 1024w\" sizes=\"auto, (max-width: 487px) 100vw, 487px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.26.32.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2240 alignright\" src=\"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.26.32.jpeg\" alt=\"\" width=\"487\" height=\"274\" srcset=\"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.26.32.jpeg 2048w, https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.26.32-300x169.jpeg 300w, https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.26.32-768x432.jpeg 768w, https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.26.32-1024x576.jpeg 1024w\" sizes=\"auto, (max-width: 487px) 100vw, 487px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.23.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2241 alignleft\" src=\"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.23.jpeg\" alt=\"\" width=\"501\" height=\"282\" srcset=\"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.23.jpeg 2048w, https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.23-300x169.jpeg 300w, https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.23-768x432.jpeg 768w, https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.23-1024x576.jpeg 1024w\" sizes=\"auto, (max-width: 501px) 100vw, 501px\" \/><\/a><\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.24-2.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2243 alignleft\" src=\"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.24-2.jpeg\" alt=\"\" width=\"478\" height=\"269\" srcset=\"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.24-2.jpeg 2048w, https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.24-2-300x169.jpeg 300w, https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.24-2-768x432.jpeg 768w, https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.24-2-1024x576.jpeg 1024w\" sizes=\"auto, (max-width: 478px) 100vw, 478px\" \/><\/a><\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.24.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2244 alignleft\" src=\"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.24.jpeg\" alt=\"\" width=\"537\" height=\"302\" srcset=\"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.24.jpeg 2048w, https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.24-300x169.jpeg 300w, https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.24-768x432.jpeg 768w, https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.24-1024x576.jpeg 1024w\" sizes=\"auto, (max-width: 537px) 100vw, 537px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.24-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2242 alignright\" src=\"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.24-1.jpeg\" alt=\"\" width=\"529\" height=\"298\" srcset=\"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.24-1.jpeg 2048w, https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.24-1-300x169.jpeg 300w, https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.24-1-768x432.jpeg 768w, https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-content\/uploads\/usu1859\/2021\/02\/WhatsApp-Image-2021-02-02-at-13.27.24-1-1024x576.jpeg 1024w\" sizes=\"auto, (max-width: 529px) 100vw, 529px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;alumnat de 3r d&#8217;ESO, ha gaudit d&#8217;una sessi\u00f3 de ioga en streaming per part de la Neus Mir\u00f3 de Ioga Mollerussa. Dins de la unitat did\u00e0ctica Respirem de Biologia, hem descobert com aquesta disciplina treballa per assolir una respiraci\u00f3 m\u00e9s profunda, completa i eficient i&hellip;  <a href=\"https:\/\/agora.xtec.cat\/institutdemollerussa4\/general\/dins-de-la-unitat-didactica-respirem-de-biologia-fem-ioga\/\" title=\"Read Dins de la unitat did\u00e0ctica &#8220;Respirem&#8221; de Biologia, fem ioga!\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":2238,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,29],"tags":[],"class_list":["post-2237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-json\/wp\/v2\/posts\/2237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-json\/wp\/v2\/comments?post=2237"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-json\/wp\/v2\/posts\/2237\/revisions"}],"predecessor-version":[{"id":2248,"href":"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-json\/wp\/v2\/posts\/2237\/revisions\/2248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-json\/wp\/v2\/media\/2238"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-json\/wp\/v2\/media?parent=2237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-json\/wp\/v2\/categories?post=2237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/institutdemollerussa4\/wp-json\/wp\/v2\/tags?post=2237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}