{"id":3840,"date":"2023-02-07T08:36:12","date_gmt":"2023-02-07T07:36:12","guid":{"rendered":"https:\/\/agora.xtec.cat\/instarragona\/?p=3840"},"modified":"2023-02-27T12:31:16","modified_gmt":"2023-02-27T11:31:16","slug":"tenir-cura-del-nostre-cos","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/instarragona\/eso\/eso-3\/tenir-cura-del-nostre-cos\/","title":{"rendered":"Tenir cura del nostre cos"},"content":{"rendered":"<p>Comencem les xerrades en relaci\u00f3 a la salut a 3r i 4t d&#8217;ESO. Dins del Programa d&#8217;Equitat menstrual, s&#8217;ha dut a terme la confer\u00e8ncia <strong><span style=\"color: #008000;\">&#8220;La meva regla, les meves regles&#8221;<\/span><\/strong> amb\u00a0la llevadora de les unitats d&#8217;Atenci\u00f3 a la Salut Sexual i Reproductiva (ASSIR) i la infermera referent de l&#8217;Institut Vanessa L\u00f3pez. Per altra banda, la xerrada <span style=\"color: #008000;\"><strong>&#8220;Jo estimo i cuido el meu cos&#8221;<\/strong><\/span> del Projecte Salut i Escola ha ant a c\u00e0rrec de la psic\u00f2loga Esther Sotillo, del CAP T\u00e0rraco. Con\u00e8ixer el nostre cos, mantenir una bona salut al llarg de la vida i tenir-ne cura \u00e9s una de les responsabilitats i reptes m\u00e9s importants que tenim. Sens dubte, els h\u00e0bits saludables, l&#8217;esport, l&#8217;alimentaci\u00f3&#8230; repercutiran en el nostre estat de salut f\u00edsic i mental. Per aix\u00f2 que \u00e9s tan important educar els nostres adolescents en la cura d&#8217;un mateix.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3841\" src=\"https:\/\/agora.xtec.cat\/instarragona\/wp-content\/uploads\/usu484\/2023\/02\/1675187943395.jpg\" alt=\"\" width=\"772\" height=\"579\" srcset=\"https:\/\/agora.xtec.cat\/instarragona\/wp-content\/uploads\/usu484\/2023\/02\/1675187943395.jpg 1600w, https:\/\/agora.xtec.cat\/instarragona\/wp-content\/uploads\/usu484\/2023\/02\/1675187943395-300x225.jpg 300w, https:\/\/agora.xtec.cat\/instarragona\/wp-content\/uploads\/usu484\/2023\/02\/1675187943395-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/instarragona\/wp-content\/uploads\/usu484\/2023\/02\/1675187943395-768x576.jpg 768w, https:\/\/agora.xtec.cat\/instarragona\/wp-content\/uploads\/usu484\/2023\/02\/1675187943395-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/instarragona\/wp-content\/uploads\/usu484\/2023\/02\/1675187943395-200x150.jpg 200w\" sizes=\"auto, (max-width: 772px) 100vw, 772px\" \/><\/p>\n<p>A batxillerat, un curs amb molta m\u00e9s exig\u00e8ncia, hem treballat &#8220;<span style=\"color: #008000;\"><strong>l&#8217;<\/strong><strong>ansietat i l&#8217;estr\u00e9s&#8221;<\/strong><\/span>. Emocions important de saber controlar en el m\u00f3n actual.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3907\" src=\"https:\/\/agora.xtec.cat\/instarragona\/wp-content\/uploads\/usu484\/2023\/02\/Captura-4.jpg\" alt=\"\" width=\"792\" height=\"475\" srcset=\"https:\/\/agora.xtec.cat\/instarragona\/wp-content\/uploads\/usu484\/2023\/02\/Captura-4.jpg 1018w, https:\/\/agora.xtec.cat\/instarragona\/wp-content\/uploads\/usu484\/2023\/02\/Captura-4-300x180.jpg 300w, https:\/\/agora.xtec.cat\/instarragona\/wp-content\/uploads\/usu484\/2023\/02\/Captura-4-768x461.jpg 768w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comencem les xerrades en relaci\u00f3 a la salut a 3r i 4t d&#8217;ESO. Dins del Programa d&#8217;Equitat menstrual, s&#8217;ha dut a terme la confer\u00e8ncia &#8220;La meva regla, les meves regles&#8221; amb\u00a0la llevadora de les unitats d&#8217;Atenci\u00f3 a la Salut Sexual i Reproductiva (ASSIR) i la&hellip;  <a href=\"https:\/\/agora.xtec.cat\/instarragona\/eso\/eso-3\/tenir-cura-del-nostre-cos\/\" title=\"Read Tenir cura del nostre cos\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":3841,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[6,7,29],"tags":[44],"class_list":["post-3840","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso-3","category-eso-4","category-portada","tag-xerrades"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/instarragona\/wp-json\/wp\/v2\/posts\/3840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/instarragona\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/instarragona\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/instarragona\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/instarragona\/wp-json\/wp\/v2\/comments?post=3840"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/instarragona\/wp-json\/wp\/v2\/posts\/3840\/revisions"}],"predecessor-version":[{"id":3908,"href":"https:\/\/agora.xtec.cat\/instarragona\/wp-json\/wp\/v2\/posts\/3840\/revisions\/3908"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/instarragona\/wp-json\/wp\/v2\/media\/3841"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/instarragona\/wp-json\/wp\/v2\/media?parent=3840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/instarragona\/wp-json\/wp\/v2\/categories?post=3840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/instarragona\/wp-json\/wp\/v2\/tags?post=3840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}