{"id":4652,"date":"2018-03-23T19:45:12","date_gmt":"2018-03-23T17:45:12","guid":{"rendered":"http:\/\/institutsolderiu.cat\/?p=4652"},"modified":"2018-03-23T19:45:12","modified_gmt":"2018-03-23T17:45:12","slug":"xerrada-manage-your-time","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/inssolderiu\/noticies\/xerrada-manage-your-time\/","title":{"rendered":"Xerrada: ‘Manage your time’"},"content":{"rendered":"

El passat 7 de mar\u00e7, els estudiants de primer i segon de batxillerat atengueren a una xerrada en angl\u00e8s amb la coach Goldie Uttamchandani. En aquesta sessi\u00f3, el tema tractat fou la gesti\u00f3 del temps,\u00a0Time Management.<\/em><\/p>\n

Si b\u00e9 l\u2019idioma podia ser una barrera per comprendre la confer\u00e8ncia, independentment del nivell de la llengua anglesa per part dels alumnes, la xerrada es podia seguir pel suport multim\u00e8dia, la gesticulaci\u00f3 de la senyoreta Uttamchandani, i el seu inter\u00e8s per deixar tots els punts a tractar ben clars. Altrament, amb alguns acudits; amb un somriure a la boca; exemples quotidians; un to de veu potent que desprenia molta confian\u00e7a, seguretat, energia i professionalitat; va capturar l\u2019atenci\u00f3 dels alumnes i el seu inter\u00e8s pel que estava dient. A m\u00e9s a m\u00e9s, la interacci\u00f3 amb el p\u00fablic per mitj\u00e0 de preguntes dirigides als estudiants, va incentivar la participaci\u00f3 dels col\u00b7legiats, la import\u00e0ncia del assumpte i el fet de tindre en consideraci\u00f3 el t\u00f2pic a tractar.<\/p>\n

Essent primer i segon de batxillerat els cursos on els estudiants poden patir m\u00e9s situacions d\u2019estres, pressi\u00f3 o ofec; tenint present la futura vida universit\u00e0ria i les proves d\u2019acc\u00e9s; la xerrada fou m\u00e9s que adequada pels alumnes. S\u2019ha d\u2019afegir, que si b\u00e9 es tractava el problema de la gesti\u00f3 del temps, la coach tamb\u00e9 oferia solucions pr\u00e0ctiques i senzilles, per\u00f2 sempre amb la voluntat i el sacrifici de buscar el canvi, optimitzar el temps.<\/p>\n

Aix\u00ed doncs, amb molta energia parlant; un tema d\u2019inter\u00e8s entre els estudiants; possibles solucions aplicables; la interacci\u00f3 amb el p\u00fablic; i la professionalitat de de la Goldie Uttamchandani; van aconseguir captar, atreure i fer reflexionar molts dels alumnes que es troben amb la problem\u00e0tica de la gesti\u00f3 del temps.<\/p>\n

Edgar Fabregat, alumne de 2n de batxillerat<\/em><\/strong><\/p>\n

Talk Review by Madalin Farcas 2n Bat. student<\/strong><\/p>\n

The talk started with an experiment, the jar of life experiment. The jar was used as a metaphor of our lives. Firstly, big ping-pong balls were introduced in it, representing the important things in life, those that need more time and attention; secondly smaller ones were introduced, representing secondary things that are not that important and then sand was introduced as a representation of things that do not matter that much and shouldn\u2019t be given a lot of time. The jar looked full, but there was more space in it that could be filled, so she added some coke, this coke represented the free time that everyone needs in order to not lose his, or her, mind.<\/em><\/strong><\/p>\n

After this, the talk became more interactive; Goldie started asking different students how much time they have at their disposal to manage. The average number of hours that came out were six, more or less, so she asked if we think that in those six hours we can do everything we have to. The answer was no. Then she exposed some problems that we might have, as if: how can we avoid being stressed or how to get things done at time; and told us that the solution to them is not needing more time because time is limited, we only have twenty four hours a day; the real solution is managing it properly.<\/em><\/strong><\/p>\n

In order to get everything done by the end of the day, we need to spend time proportionally depending on what we are doing, going back to the jar of life experiment, the big ping-pong balls occupy more space in the jar than the smaller ones; therefore we need to give them more time. By being able, to balance our time depending on what we are doing we will never have any more time-related problem. Then she showed us the top then time thieves of youngsters, and as expected the first of them was procrastination. She gave us some advice so we could deal with it like thinking in how we would feel after doing the task we have unfinished, that feeling of relief would encourage us to get the job done and not postpose it for later.<\/em><\/strong><\/p>\n

The talk ended with Goldie telling us that we can follow her on her social media networks, like Instagram or Facebook, so we can contact her if we ever have problems with how to manage our time.<\/em><\/strong><\/p>\n

\n","protected":false},"excerpt":{"rendered":"

El passat 7 de mar\u00e7, els estudiants de primer i segon de batxillerat atengueren a una xerrada en angl\u00e8s amb la coach Goldie Uttamchandani. En aquesta sessi\u00f3, el tema tractat fou la gesti\u00f3 del temps,\u00a0Time Management.
\nSi b\u00e9 l\u2019idioma podia ser una barrera per comprendre la… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":4648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[106,107,105],"tags":[],"class_list":["post-4652","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alumnat","category-comunitat","category-noticies"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/inssolderiu\/wp-json\/wp\/v2\/posts\/4652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/inssolderiu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/inssolderiu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inssolderiu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inssolderiu\/wp-json\/wp\/v2\/comments?post=4652"}],"version-history":[{"count":0,"href":"https:\/\/agora.xtec.cat\/inssolderiu\/wp-json\/wp\/v2\/posts\/4652\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inssolderiu\/wp-json\/wp\/v2\/media\/4648"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/inssolderiu\/wp-json\/wp\/v2\/media?parent=4652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inssolderiu\/wp-json\/wp\/v2\/categories?post=4652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inssolderiu\/wp-json\/wp\/v2\/tags?post=4652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}