{"id":1590,"date":"2017-02-22T09:58:18","date_gmt":"2017-02-22T08:58:18","guid":{"rendered":"http:\/\/agora.xtec.cat\/inssobreques\/?p=1590"},"modified":"2017-02-22T09:58:18","modified_gmt":"2017-02-22T08:58:18","slug":"spinning-al-centre-wellness-o2","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/inssobreques\/eso\/spinning-al-centre-wellness-o2\/","title":{"rendered":"Spinning al centre Wellness O2"},"content":{"rendered":"<p style=\"text-align: justify;\">Des del seminari d&#8217;Educaci\u00f3 F\u00edsica s&#8217;estan treballant els diferents m\u00e8todes per millorar la resist\u00e8ncia. Aquesta setmana els alumnes de 3r ESO han estat al Centre Wellness del Parc Migdia on ha participat en una classe de spinning dirigida per monitors especialitzats. Els alumnes han fet un gran treball!<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/agora.xtec.cat\/inssobreques\/wp-content\/uploads\/usu152\/2017\/02\/Spinning_1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1591 alignleft\" src=\"http:\/\/agora.xtec.cat\/inssobreques\/wp-content\/uploads\/usu152\/2017\/02\/Spinning_1-300x222.jpg\" alt=\"spinning_1\" width=\"300\" height=\"222\" srcset=\"https:\/\/agora.xtec.cat\/inssobreques\/wp-content\/uploads\/usu152\/2017\/02\/Spinning_1-300x222.jpg 300w, https:\/\/agora.xtec.cat\/inssobreques\/wp-content\/uploads\/usu152\/2017\/02\/Spinning_1-768x568.jpg 768w, https:\/\/agora.xtec.cat\/inssobreques\/wp-content\/uploads\/usu152\/2017\/02\/Spinning_1.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/agora.xtec.cat\/inssobreques\/wp-content\/uploads\/usu152\/2017\/02\/Spinning_4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1592 alignleft\" src=\"http:\/\/agora.xtec.cat\/inssobreques\/wp-content\/uploads\/usu152\/2017\/02\/Spinning_4-300x169.jpg\" alt=\"spinning_4\" width=\"300\" height=\"169\" srcset=\"https:\/\/agora.xtec.cat\/inssobreques\/wp-content\/uploads\/usu152\/2017\/02\/Spinning_4-300x169.jpg 300w, https:\/\/agora.xtec.cat\/inssobreques\/wp-content\/uploads\/usu152\/2017\/02\/Spinning_4-768x432.jpg 768w, https:\/\/agora.xtec.cat\/inssobreques\/wp-content\/uploads\/usu152\/2017\/02\/Spinning_4.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Des del seminari d&#8217;Educaci\u00f3 F\u00edsica s&#8217;estan treballant els diferents m\u00e8todes per millorar la resist\u00e8ncia. Aquesta setmana els alumnes de 3r ESO han estat al Centre Wellness del Parc Migdia on ha participat en una classe de spinning dirigida per monitors especialitzats. Els alumnes han fet un gran treball!<\/p>\n","protected":false},"author":1,"featured_media":1591,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,6,19,20,21,29],"tags":[],"class_list":["post-1590","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso","category-eso-3","category-eso-3a","category-eso-3b","category-eso-3c","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/inssobreques\/wp-json\/wp\/v2\/posts\/1590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/inssobreques\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/inssobreques\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inssobreques\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inssobreques\/wp-json\/wp\/v2\/comments?post=1590"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/inssobreques\/wp-json\/wp\/v2\/posts\/1590\/revisions"}],"predecessor-version":[{"id":1593,"href":"https:\/\/agora.xtec.cat\/inssobreques\/wp-json\/wp\/v2\/posts\/1590\/revisions\/1593"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inssobreques\/wp-json\/wp\/v2\/media\/1591"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/inssobreques\/wp-json\/wp\/v2\/media?parent=1590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inssobreques\/wp-json\/wp\/v2\/categories?post=1590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inssobreques\/wp-json\/wp\/v2\/tags?post=1590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}