{"id":9400,"date":"2018-03-21T13:03:54","date_gmt":"2018-03-21T12:03:54","guid":{"rendered":"http:\/\/agora.xtec.cat\/inssantandreu\/?p=9400"},"modified":"2018-03-21T13:03:54","modified_gmt":"2018-03-21T12:03:54","slug":"spinning-1r-eso","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/inssantandreu\/portada\/spinning-1r-eso\/","title":{"rendered":"Spinning 1r ESO"},"content":{"rendered":"<p>Aquest mat\u00ed,l&#8217;alumnat\u00a0de primer d&#8217;ESO, ha fet una classe d&#8217;spinning al poliesportiu 11 de setembre.<\/p>\n<p>Es tracta d&#8217;una activitat amb bicicletes est\u00e0tiques on millorem el\u00a0 sistema cardiovascular al ritme de la m\u00fasica.<\/p>\n<ul>\n<li><a href=\"https:\/\/photos.app.goo.gl\/noCAudTyTig0Gr2d2\" target=\"_blank\" rel=\"noopener noreferrer\">Fotografies spinning 1r ESO. 21.03.18<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/photos.app.goo.gl\/noCAudTyTig0Gr2d2\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9401 size-full\" src=\"http:\/\/agora.xtec.cat\/inssantandreu\/wp-content\/uploads\/usu94\/2018\/03\/web-10.jpg\" alt=\"\" width=\"432\" height=\"243\" srcset=\"https:\/\/agora.xtec.cat\/inssantandreu\/wp-content\/uploads\/usu94\/2018\/03\/web-10.jpg 432w, https:\/\/agora.xtec.cat\/inssantandreu\/wp-content\/uploads\/usu94\/2018\/03\/web-10-300x169.jpg 300w\" sizes=\"auto, (max-width: 432px) 100vw, 432px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquest mat\u00ed,l&#8217;alumnat\u00a0de primer d&#8217;ESO, ha fet una classe d&#8217;spinning al poliesportiu 11 de setembre.<br \/>\nEs tracta d&#8217;una activitat amb bicicletes est\u00e0tiques on millorem el\u00a0 sistema cardiovascular al ritme de la m\u00fasica.<\/p>\n<ul>\n<li><a href=\"https:\/\/photos.app.goo.gl\/noCAudTyTig0Gr2d2\" target=\"_blank\" rel=\"noopener noreferrer\">Fotografies spinning 1r ESO. 21.03.18<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/photos.app.goo.gl\/noCAudTyTig0Gr2d2\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-9400","post","type-post","status-publish","format-standard","hentry","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/inssantandreu\/wp-json\/wp\/v2\/posts\/9400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/inssantandreu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/inssantandreu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inssantandreu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inssantandreu\/wp-json\/wp\/v2\/comments?post=9400"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/inssantandreu\/wp-json\/wp\/v2\/posts\/9400\/revisions"}],"predecessor-version":[{"id":9402,"href":"https:\/\/agora.xtec.cat\/inssantandreu\/wp-json\/wp\/v2\/posts\/9400\/revisions\/9402"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/inssantandreu\/wp-json\/wp\/v2\/media?parent=9400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inssantandreu\/wp-json\/wp\/v2\/categories?post=9400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inssantandreu\/wp-json\/wp\/v2\/tags?post=9400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}