{"id":8696,"date":"2019-10-25T09:48:56","date_gmt":"2019-10-25T07:48:56","guid":{"rendered":"http:\/\/agora.xtec.cat\/insrocagrossa\/?p=8696"},"modified":"2019-10-25T09:49:19","modified_gmt":"2019-10-25T07:49:19","slug":"marc-pinsach-ens-visita","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insrocagrossa\/general\/marc-pinsach-ens-visita\/","title":{"rendered":"Marc Pinsach ens visita!"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-content\/uploads\/usu1281\/2019\/10\/marc.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-8698\" src=\"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-content\/uploads\/usu1281\/2019\/10\/marc-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-content\/uploads\/usu1281\/2019\/10\/marc-1024x683.jpg 1024w, https:\/\/agora.xtec.cat\/insrocagrossa\/wp-content\/uploads\/usu1281\/2019\/10\/marc-300x200.jpg 300w, https:\/\/agora.xtec.cat\/insrocagrossa\/wp-content\/uploads\/usu1281\/2019\/10\/marc-768x512.jpg 768w, https:\/\/agora.xtec.cat\/insrocagrossa\/wp-content\/uploads\/usu1281\/2019\/10\/marc.jpg 1047w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>Dimarts 22 d&#8217;octubre l&#8217;esportista d&#8217;alt nivell Marc Pinsach va oferir als alumnes de cicles formatius una xerrada sobre <strong>&#8220;Seguretat a muntanya i esportistes d&#8217;alt nivell&#8221;.<\/strong><\/p>\n<p>En Marc Pinsach \u00e9s un cassanenc que s&#8217;ha criat entre muntanyes i n&#8217;ha fet de la seva afici\u00f3, una professi\u00f3. \u00c9s tamb\u00e9 un dels millors corredors catalans de curses de muntanya i esquiador en la modalitat d&#8217;esqu\u00ed de muntanya. Campi\u00f3 d&#8217;Espanya en diverses ocasions i molt m\u00e9s \u00e8xits acumulats ens fa arribar com ha arribat fins aqu\u00ed.<\/p>\n<p>Per\u00f2 en Marc t\u00e9 temps per tot, llicenciat en Ci\u00e8ncies de l&#8217;Activitat F\u00edsica i l&#8217;Esport i acabant Humanitats. La seva xerrada ens convida a reflexionar sobre diferents aspectes que podem extrapolar a la vida:<\/p>\n<p>&#8220;<b>El proc\u00e9s de posar-se un mateix en dubte <\/b><strong>pot condicionar l\u2019\u00e8xit&#8221;<\/strong> i una\u00a0<b>&#8220;Cura d\u2019humiltat<\/b> <strong>per poder progressar \u00e9s indispensable<\/strong>&#8221;<\/p>\n<p>&#8220;Els riscos a muntanya els podem minimitzar adquirint coneixements i amb habilitats personals&#8221;<\/p>\n<p><strong>&#8221; La regla de les 10.000 hores&#8221;<\/strong> ens diu que si vols assolir l\u2019excel\u00b7l\u00e8ncia en un \u00e0rea, \u00e9s fonamental que li dediquis 10.000 hores en aquesta \u00e0rea<b>. La dedicaci\u00f3 i const\u00e0ncia s\u00f3n essencials.<\/b><\/p>\n<p>&#8220;L&#8217;esport d&#8217;alt nivell t\u00e9 una cara i una creu, \u00e9s un cam\u00ed en solitari, ego\u00edsta, per\u00f2 necessita el treball d&#8217;equip per progressar.&#8221;<\/p>\n<p><strong>&#8220;Una actitud PROACTIVA<\/strong> \u00e9s fonamental per adquirir coneixements&#8221;, sempre hem de seguir una escala per assolir l&#8217;\u00e8xit: 1r Ser, 2n Fer i finalment Tenir.<\/p>\n<p>En voleu saber m\u00e9s? aqu\u00ed teniu l&#8217;<a href=\"https:\/\/www.marcpinsach.com\/ca\/blog\/\">enlla\u00e7<\/a> al seu blog personal.<\/p>\n<p>Gr\u00e0cies per la teva visita!!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-content\/uploads\/usu1281\/2019\/10\/marc.jpg\"><\/a>Dimarts 22 d&#8217;octubre l&#8217;esportista d&#8217;alt nivell Marc Pinsach va oferir als alumnes de cicles formatius una xerrada sobre &#8220;Seguretat a muntanya i esportistes d&#8217;alt nivell&#8221;.<br \/>\nEn Marc Pinsach \u00e9s un cassanenc que s&#8217;ha criat entre muntanyes i n&#8217;ha fet de la seva afici\u00f3, una professi\u00f3.&hellip;  <a href=\"https:\/\/agora.xtec.cat\/insrocagrossa\/general\/marc-pinsach-ens-visita\/\" title=\"Read Marc Pinsach ens visita!\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":67,"featured_media":8698,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,29],"tags":[],"class_list":["post-8696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/posts\/8696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/comments?post=8696"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/posts\/8696\/revisions"}],"predecessor-version":[{"id":8701,"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/posts\/8696\/revisions\/8701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/media\/8698"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/media?parent=8696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/categories?post=8696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/tags?post=8696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}