{"id":16030,"date":"2025-03-26T20:31:00","date_gmt":"2025-03-26T19:31:00","guid":{"rendered":"https:\/\/agora.xtec.cat\/insrocagrossa\/?p=16030"},"modified":"2025-03-26T20:31:00","modified_gmt":"2025-03-26T19:31:00","slug":"sigues-tu-teatre-al-servei-de-lautoestima","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insrocagrossa\/general\/sigues-tu-teatre-al-servei-de-lautoestima\/","title":{"rendered":"&#8220;Sigues tu&#8221;, teatre al servei de l&#8217;autoestima"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-content\/uploads\/usu1281\/2025\/03\/Captura-de-pantalla-2025-03-19-160956-2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16032\" src=\"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-content\/uploads\/usu1281\/2025\/03\/Captura-de-pantalla-2025-03-19-160956-2.png\" alt=\"\" width=\"670\" height=\"478\" srcset=\"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-content\/uploads\/usu1281\/2025\/03\/Captura-de-pantalla-2025-03-19-160956-2.png 670w, https:\/\/agora.xtec.cat\/insrocagrossa\/wp-content\/uploads\/usu1281\/2025\/03\/Captura-de-pantalla-2025-03-19-160956-2-300x214.png 300w\" sizes=\"auto, (max-width: 670px) 100vw, 670px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Amb els alumnes de 2n d\u2019ESO hem tingut l\u2019oportunitat de treballar les emocions i la comunicaci\u00f3 assertiva mitjan\u00e7ant una activitat din\u00e0mica i participativa. A trav\u00e9s d\u2019una metodologia teatral i interactiva, hem pogut reflexionar sobre com gestionem les emocions en diferents situacions del dia a dia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Guiats per la formadora J\u00falia, hem participat en un espai on, mitjan\u00e7ant jocs i escenes teatrals, hem pres consci\u00e8ncia de com ens expressem i com podem millorar la nostra comunicaci\u00f3 amb els altres. L\u2019activitat ens ha perm\u00e8s identificar emocions, entendre com ens afecten i explorar estrat\u00e8gies per gestionar-les de manera saludable i efectiva.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La participaci\u00f3 ha estat clau: a trav\u00e9s de les din\u00e0miques, hem posat en pr\u00e0ctica diferents formes d\u2019expressi\u00f3 i hem compartit experi\u00e8ncies que ens han ajudat a entendre millor les nostres pr\u00f2pies emocions i les dels altres.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aquesta activitat forma part del programa <\/span><i><span style=\"font-weight: 400;\">Sigues tu<\/span><\/i><span style=\"font-weight: 400;\">, impulsat per Dipsalut, l\u2019organisme aut\u00f2nom de la Diputaci\u00f3 de Girona encarregat de promoure la salut p\u00fablica. El programa busca fomentar el benestar emocional i social a trav\u00e9s d\u2019estrat\u00e8gies que ens ajudin a desenvolupar habilitats personals i socials per afrontar els reptes del dia a dia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ha estat una experi\u00e8ncia enriquidora i segur que tot el que hem apr\u00e8s ens ser\u00e0 molt \u00fatil en el nostre dia a dia!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-content\/uploads\/usu1281\/2025\/03\/Captura-de-pantalla-2025-03-19-160956-2.png\"><\/a><br \/>\nAmb els alumnes de 2n d\u2019ESO hem tingut l\u2019oportunitat de treballar les emocions i la comunicaci\u00f3 assertiva mitjan\u00e7ant una activitat din\u00e0mica i participativa. A trav\u00e9s d\u2019una metodologia teatral i interactiva, hem pogut reflexionar sobre com gestionem les emocions en diferents situacions del dia a&hellip;  <a href=\"https:\/\/agora.xtec.cat\/insrocagrossa\/general\/sigues-tu-teatre-al-servei-de-lautoestima\/\" title=\"Read &#8220;Sigues tu&#8221;, teatre al servei de l&#8217;autoestima\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1051,"featured_media":16032,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[5,1,29],"tags":[],"class_list":["post-16030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso-2","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/posts\/16030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/users\/1051"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/comments?post=16030"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/posts\/16030\/revisions"}],"predecessor-version":[{"id":16033,"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/posts\/16030\/revisions\/16033"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/media\/16032"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/media?parent=16030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/categories?post=16030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/tags?post=16030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}