{"id":14494,"date":"2024-01-19T10:33:15","date_gmt":"2024-01-19T09:33:15","guid":{"rendered":"https:\/\/agora.xtec.cat\/insrocagrossa\/?p=14494"},"modified":"2024-01-18T10:10:26","modified_gmt":"2024-01-18T09:10:26","slug":"xerrades-sobre-lalimentacio-saludable","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insrocagrossa\/eso\/xerrades-sobre-lalimentacio-saludable\/","title":{"rendered":"Xerrades sobre l&#8217;alimentaci\u00f3 saludable"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-content\/uploads\/usu1281\/2024\/01\/IMG_9112-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-14495\" src=\"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-content\/uploads\/usu1281\/2024\/01\/IMG_9112-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-content\/uploads\/usu1281\/2024\/01\/IMG_9112-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/insrocagrossa\/wp-content\/uploads\/usu1281\/2024\/01\/IMG_9112-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insrocagrossa\/wp-content\/uploads\/usu1281\/2024\/01\/IMG_9112-768x576.jpg 768w, https:\/\/agora.xtec.cat\/insrocagrossa\/wp-content\/uploads\/usu1281\/2024\/01\/IMG_9112-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/insrocagrossa\/wp-content\/uploads\/usu1281\/2024\/01\/IMG_9112-2048x1536.jpg 2048w, https:\/\/agora.xtec.cat\/insrocagrossa\/wp-content\/uploads\/usu1281\/2024\/01\/IMG_9112-200x150.jpg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/P5f4ZuKCTBQstCVAA\">Mireu m\u00e9s fotos.<\/a><\/p>\n<p><span style=\"font-weight: 400;\">L\u2019alumnat de 2n d\u2019ESO participem en unes xerrades d\u2019alimentaci\u00f3 saludable dins del programa Salut i Escola.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Les nutricionistes ens han explicat com ha de ser una alimentaci\u00f3 saludable i hem repassat la dieta mediterr\u00e0nia. Tamb\u00e9 ens han fet veure com d\u2019important \u00e9s l\u2019exercici f\u00edsic per tenir una bona salut.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">D\u2019una manera pr\u00e0ctica, tamb\u00e9 hem classificat hortalisses i verdures,\u00a0<\/span><span style=\"font-weight: 400;\">farinacis, aliments proteics, greixos sans, postres o begudes, i hem fet un joc que consisteix en saber el nostre parer sobre alguns aliments.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Les nutricionistes ens han recomanat quins s\u00f3n els aliments idonis per menjar al migdia o per sopar i qu\u00e8 cal evitar esmorzar o berenar. A m\u00e9s a m\u00e9s, han recalcat la import\u00e0ncia de beure aigua i com de necessari \u00e9s dormir adequadament.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Moltes gr\u00e0cies per oferir-nos una xerrada tant important i per aconsellar-nos sobre alimentaci\u00f3 i bons h\u00e0bits!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-content\/uploads\/usu1281\/2024\/01\/IMG_9112-scaled.jpg\"><\/a><br \/>\n<a href=\"https:\/\/photos.app.goo.gl\/P5f4ZuKCTBQstCVAA\">Mireu m\u00e9s fotos.<\/a><br \/>\nL\u2019alumnat de 2n d\u2019ESO participem en unes xerrades d\u2019alimentaci\u00f3 saludable dins del programa Salut i Escola.<br \/>\nLes nutricionistes ens han explicat com ha de ser una alimentaci\u00f3 saludable i hem repassat la dieta mediterr\u00e0nia. Tamb\u00e9 ens han fet veure com d\u2019important \u00e9s&hellip;  <a href=\"https:\/\/agora.xtec.cat\/insrocagrossa\/eso\/xerrades-sobre-lalimentacio-saludable\/\" title=\"Read Xerrades sobre l&#8217;alimentaci\u00f3 saludable\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":942,"featured_media":14495,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3,5,29],"tags":[],"class_list":["post-14494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso","category-eso-2","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/posts\/14494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/users\/942"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/comments?post=14494"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/posts\/14494\/revisions"}],"predecessor-version":[{"id":14496,"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/posts\/14494\/revisions\/14496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/media\/14495"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/media?parent=14494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/categories?post=14494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insrocagrossa\/wp-json\/wp\/v2\/tags?post=14494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}