{"id":620,"date":"2016-10-26T07:29:00","date_gmt":"2016-10-26T05:29:00","guid":{"rendered":"http:\/\/agora.xtec.cat\/insramondelatorre\/general\/taller-de-dieta-mediterania\/"},"modified":"2016-10-26T07:29:00","modified_gmt":"2016-10-26T05:29:00","slug":"taller-de-dieta-mediterania","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insramondelatorre\/activitats-a-linstitut\/taller-de-dieta-mediterania\/","title":{"rendered":"TALLER DE DIETA MEDITER\u00c0NIA"},"content":{"rendered":"
La setmana passada els alumnes de 1r  2n d\u2019ESO vam assistir a un taller de dieta mediterr\u00e0nia molt interessant. Durant la primera part ens van fer una petita introducci\u00f3 amb diapositives  i ens explicaven qu\u00e8 significa la dieta mediterr\u00e0nia  i tamb\u00e9 qu\u00e8 cal fer per a tenir un cos m\u00e9s saludable. <\/span><\/div>\n
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CLICA PER VEURE M\u00c9S FOTOS!!!<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

En segon lloc ens van ensenyar els productes m\u00e9s saludables i recomanats per a comprar i consumir, ens van explicar diferents formes de cuinar per qu\u00e8 no tinguessin tanta quantitat de greixos perjudicials al nostre organisme. Despr\u00e9s vam preparar una recepta, i ens van repartir tots els ingredients: mitja \u201cfajita\u201d, tom\u00e0quet , tonyina, formatge d\u2019untar, enciam, pebrot, gall d\u2019indi, olives, oli d\u2019oliva, pebre negre.<\/span><\/div>\n

Un cop cadasc\u00fa ten\u00edem la recepta a punt , abans de clavar-hi queixalada, vam escollir el millor preparat i el m\u00e9s saludable.<\/span><\/div>\n
I ja per acabar vam anar a la sala d\u2019actes i vam ballar zumba,  perqu\u00e8 a la dieta cal afegir-hi una mica de moviment , \u00e9s a dir, fer esport, i no cal que sigui avorrit! Finalment, ens van repartir uns fulletons informatius per a casa .<\/span><\/div>\n
Va ser una activitat molt divertida i curiosa perqu\u00e8 molts sab\u00edem coses, per\u00f2  no les practic\u00e0vem i  a partir d\u2019ara ho intentarem i alhora ens va sorprendre cuinar en horari escolar.<\/span><\/div>\n
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   <\/span>Ana, A\u00efda, Bernat, Elea, Nacho i Richard<\/b><\/span><\/div>\n

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Alumnes de 2n d\u2019ESO<\/b><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

La setmana passada els alumnes de 1r  2n d\u2019ESO vam assistir a un taller de dieta mediterr\u00e0nia molt interessant. Durant la primera part ens van fer una petita introducci\u00f3 amb diapositives  i ens explicaven qu\u00e8 significa la dieta mediterr\u00e0nia  i tamb\u00e9 qu\u00e8 cal fer per a tenir un cos m\u00e9s saludable. CLICA PER VEURE M\u00c9S […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[104],"tags":[],"class_list":["post-620","post","type-post","status-publish","format-standard","hentry","category-activitats-a-linstitut"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insramondelatorre\/wp-json\/wp\/v2\/posts\/620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insramondelatorre\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insramondelatorre\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insramondelatorre\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insramondelatorre\/wp-json\/wp\/v2\/comments?post=620"}],"version-history":[{"count":0,"href":"https:\/\/agora.xtec.cat\/insramondelatorre\/wp-json\/wp\/v2\/posts\/620\/revisions"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insramondelatorre\/wp-json\/wp\/v2\/media?parent=620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insramondelatorre\/wp-json\/wp\/v2\/categories?post=620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insramondelatorre\/wp-json\/wp\/v2\/tags?post=620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}