{"id":18577,"date":"2026-06-18T09:18:18","date_gmt":"2026-06-18T07:18:18","guid":{"rendered":"https:\/\/agora.xtec.cat\/insmontsia\/?p=18577"},"modified":"2026-06-18T12:55:47","modified_gmt":"2026-06-18T10:55:47","slug":"el-gr-92-el-sender-del-mediterrani","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insmontsia\/fic26\/el-gr-92-el-sender-del-mediterrani\/","title":{"rendered":"GR 92- El Sender del Mediterrani"},"content":{"rendered":"\n<p>El <strong>GR 92<\/strong>, conegut com el <strong>Sender del Mediterrani<\/strong>, \u00e9s una de les rutes de gran recorregut m\u00e9s emblem\u00e0tiques de Catalunya. El seu tra\u00e7at ressegueix tota la costa catalana, des de la frontera francesa fins a les Terres de l&#8217;Ebre, oferint un viatge inoblidable entre el blau del mar i el verd dels espais naturals litorals.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/images.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"365\" height=\"273\" src=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/images.jpg\" alt=\"\" class=\"wp-image-18860\" style=\"width:366px;height:auto\" srcset=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/images.jpg 365w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/images-300x224.jpg 300w\" sizes=\"auto, (max-width: 365px) 100vw, 365px\" \/><\/a><\/figure>\n\n\n\n<p>\u00c9s la ruta perfecta per als amants del senderisme que busquen combinar l&#8217;esport amb paisatges de postal, pobles mariners amb encant i restes arqueol\u00f2giques mil\u00b7len\u00e0ries.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.05.07.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"18594\" src=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.05.07-1024x768.jpeg\" alt=\"\" class=\"wp-image-18594\" srcset=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.05.07-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.05.07-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.05.07-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.05.07-1536x1152.jpeg 1536w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.05.07.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.04.03.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"18595\" src=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.04.03-1024x768.jpeg\" alt=\"\" class=\"wp-image-18595\" srcset=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.04.03-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.04.03-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.04.03-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.04.03-1536x1152.jpeg 1536w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.04.03.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p>A les Terres de l&#8217;Ebre, el <strong>GR 92<\/strong> es transforma per oferir una de les experi\u00e8ncies m\u00e9s singulars i planeres de tot el Sender del Mediterrani. Despr\u00e9s de rec\u00f3rrer penya-segats i cales, la ruta s&#8217;endinsa en un territori declarat Reserva de la Biosfera, on el mar es fon amb la calma del Delta, les llacunes i els camps d&#8217;arr\u00f2s, abans d&#8217;acomiadar Catalunya enfilant-se cap al mass\u00eds del Montsi\u00e0.<\/p>\n\n\n\n<p>\u00c9s un tram ideal per a qui busca un senderisme m\u00e9s relaxat, on la immensitat de l&#8217;horitz\u00f3 i la riquesa ornitol\u00f2gica en s\u00f3n els grans protagonistes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udccc Dades clau del tram ebrenc<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Recorregut:<\/strong> Des de l&#8217;Ametlla de Mar fins a Ulldecona (passant per l&#8217;Ampolla, Amposta i la R\u00e0pita).<\/li>\n\n\n\n<li><strong>Paisatge dominat per:<\/strong> Cales de c\u00f2dols vermellosos, platges infinites de sorra fina, passarel\u00b7les sobre llacunes i el paisatge canviant del Delta de l&#8217;Ebre.<\/li>\n\n\n\n<li><strong>Dificultat:<\/strong> F\u00e0cil &#8211; Moderada. La major part del tra\u00e7at \u00e9s completament planer, ideal per fer en fam\u00edlia, excepte l&#8217;\u00faltima etapa que puja cap a la serra del Montsi\u00e0.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\uddfa\ufe0f Els punts forts del cam\u00ed<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Els Camins de Ronda de la Costa Daurada Sud:<\/strong> El tram entre l&#8217;Ametlla de Mar i l&#8217;Ampolla est\u00e0 ple de cales d&#8217;aig\u00fces cristal\u00b7lines i penya-segats de colors rogencs, un dels sectors costaners millor conservats.<\/li>\n\n\n\n<li><strong>El cor del Parc Natural del Delta:<\/strong> Caminar entre el riu Ebre, les basses de les Olles o de l&#8217;Encanyissada, i veure de prop col\u00f2nies de flamencs i aus aqu\u00e0tiques.<\/li>\n\n\n\n<li><strong>De la plana a la muntanya:<\/strong> La ruta s&#8217;acomiada del litoral a la R\u00e0pita i s&#8217;endinsa cap a Amposta i Ulldecona, creuant la serra del Montsi\u00e0 i oferint unes vistes panor\u00e0miques brutals de tot el Delta des de les altures.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Consell web:<\/strong> A difer\u00e8ncia d&#8217;altres trams del GR 92, el sector del Delta \u00e9s molt exposat al sol i al vent (el fam\u00f3s mestral). Es recomana portar sempre aigua, protecci\u00f3 solar i consultar la previsi\u00f3 del temps, especialment a l&#8217;hivern i a l&#8217;estiu.<\/p>\n<\/blockquote>\n\n\n\n<p><em>Camina entre la terra i l&#8217;aigua al tram m\u00e9s salvatge i lliure del Mediterrani!<\/em><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"De l&#039;Ametlla de Mar a l&#039;Ampolla pel GR92\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/bxtgqtJinAg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-getwid-images-slider has-arrows-inside has-dots-inside has-images-center has-cropped-images\"><div class=\"wp-block-getwid-images-slider__wrapper\" data-effect=\"slide\" data-slides-show=\"1\" data-slides-show-laptop=\"1\" data-slides-show-tablet=\"1\" data-slides-show-mobile=\"1\" data-slides-scroll=\"1\" data-autoplay=\"false\" data-pause-hover=\"false\" data-autoplay-speed=\"6000\" data-infinite=\"true\" data-animation-speed=\"800\" data-center-mode=\"false\" data-variable-width=\"false\" data-arrows=\"inside\" data-dots=\"inside\" data-spacing=\"none\"><div class=\"wp-block-getwid-images-slider__item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1199\" src=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-11.50.45.jpeg\" data-id=\"18773\" data-link=\"https:\/\/agora.xtec.cat\/insmontsia\/fic26\/el-gr-92-el-sender-del-mediterrani\/attachment\/whatsapp-image-2026-06-18-at-11-50-45\/\" data-original-link=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-11.50.45.jpeg\" class=\"wp-block-getwid-images-slider__image wp-image-18773\" srcset=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-11.50.45.jpeg 1600w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-11.50.45-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-11.50.45-1024x767.jpeg 1024w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-11.50.45-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-11.50.45-1536x1151.jpeg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure><\/div><div class=\"wp-block-getwid-images-slider__item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-11.44.55.jpeg\" data-id=\"18766\" data-link=\"https:\/\/agora.xtec.cat\/insmontsia\/fic26\/el-gr-92-el-sender-del-mediterrani\/attachment\/whatsapp-image-2026-06-18-at-11-44-55\/\" data-original-link=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-11.44.55.jpeg\" class=\"wp-block-getwid-images-slider__image wp-image-18766\" srcset=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-11.44.55.jpeg 1600w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-11.44.55-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-11.44.55-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-11.44.55-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-11.44.55-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure><\/div><div class=\"wp-block-getwid-images-slider__item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-11.45.11.jpeg\" data-id=\"18767\" data-link=\"https:\/\/agora.xtec.cat\/insmontsia\/fic26\/el-gr-92-el-sender-del-mediterrani\/attachment\/whatsapp-image-2026-06-18-at-11-45-11\/\" data-original-link=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-11.45.11.jpeg\" class=\"wp-block-getwid-images-slider__image wp-image-18767\" srcset=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-11.45.11.jpeg 1600w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-11.45.11-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-11.45.11-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-11.45.11-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-11.45.11-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure><\/div><div class=\"wp-block-getwid-images-slider__item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.04.03-1.jpeg\" data-id=\"18726\" data-link=\"https:\/\/agora.xtec.cat\/insmontsia\/fic26\/el-gr-92-el-sender-del-mediterrani\/attachment\/whatsapp-image-2026-06-18-at-09-04-03-2\/\" data-original-link=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.04.03-1.jpeg\" class=\"wp-block-getwid-images-slider__image wp-image-18726\" srcset=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.04.03-1.jpeg 1600w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.04.03-1-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.04.03-1-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.04.03-1-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.04.03-1-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure><\/div><div class=\"wp-block-getwid-images-slider__item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.05.07-2.jpeg\" data-id=\"18727\" data-link=\"https:\/\/agora.xtec.cat\/insmontsia\/fic26\/el-gr-92-el-sender-del-mediterrani\/attachment\/whatsapp-image-2026-06-18-at-09-05-07-2\/\" data-original-link=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.05.07-2.jpeg\" class=\"wp-block-getwid-images-slider__image wp-image-18727\" srcset=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.05.07-2.jpeg 1600w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.05.07-2-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.05.07-2-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.05.07-2-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/WhatsApp-Image-2026-06-18-at-09.05.07-2-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure><\/div><\/div><\/div>\n\n\n\n<pre class=\"wp-block-code\"><code><\/code><\/pre>\n\n\n\n<p class=\"has-ast-global-color-4-color has-text-color has-background has-link-color wp-elements-45484c7a15ea6bde7d39fd3fa29d9eda\" style=\"background-color:#29f24087;font-size:26px\"><strong>PROPOSTES<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized is-style-rounded\" style=\"margin-top:0;margin-bottom:0\"><a href=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/giphy.gif\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"252\" src=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/uploads\/usu12\/2026\/06\/giphy.gif\" alt=\"\" class=\"wp-image-18854\" style=\"width:197px;height:auto\" \/><\/a><\/figure>\n\n\n\n<iframe loading=\"lazy\" frameBorder=\"0\" scrolling=\"no\" src=\"https:\/\/ca.wikiloc.com\/wikiloc\/embedv2.do?id=258284588&amp;elevation=on&amp;images=on&amp;maptype=H\" width=\"600\" height=\"500\"><\/iframe><div style=\"color:#777;font-size:11px;line-height:16px\">Powered by&nbsp;<a style=\"color:#4C8C2B;font-size:11px;line-height:16px\" target=\"_blank\" href=\"https:\/\/ca.wikiloc.com\">Wikiloc<\/a><\/div>\n\n\n\n<iframe loading=\"lazy\" frameBorder=\"0\" scrolling=\"no\" src=\"https:\/\/ca.wikiloc.com\/wikiloc\/embedv2.do?id=71256232&amp;elevation=on&amp;images=on&amp;maptype=H\" width=\"600\" height=\"500\"><\/iframe><div style=\"color:#777;font-size:11px;line-height:16px\">Powered by&nbsp;<a style=\"color:#4C8C2B;font-size:11px;line-height:16px\" target=\"_blank\" href=\"https:\/\/ca.wikiloc.com\">Wikiloc<\/a><\/div>\n\n\n<div class=\"emaillist\" id=\"es_form_f1-n1\"><form action=\"\/insmontsia\/wp-json\/wp\/v2\/posts\/18577#es_form_f1-n1\" method=\"post\" class=\"es_subscription_form es_shortcode_form  es_ajax_subscription_form\" id=\"es_subscription_form_6a5dd5916cf12\" data-source=\"ig-es\" data-form-id=\"1\"><div class=\"es_caption\">Estigues al dia de les nostres 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value=\"Unconfirmed\" \/>\n\t\t\t<input type=\"hidden\" name=\"esfpx_es-subscribe\" id=\"es-subscribe-6a5dd5916cf12\" value=\"53067ad3a1\" \/>\n\t\t\t<label style=\"position:absolute;top:-99999px;left:-99999px;z-index:-99;\" aria-hidden=\"true\"><span hidden>Please leave this field empty.<\/span><input type=\"email\" name=\"esfpx_es_hp_email\" class=\"es_required_field\" tabindex=\"-1\" autocomplete=\"-1\" value=\"\" \/><\/label><input type=\"submit\" name=\"submit\" class=\"es_subscription_form_submit es_submit_button es_textbox_button\" id=\"es_subscription_form_submit_6a5dd5916cf12\" value=\"Submit\" \/><span class=\"es_spinner_image\" id=\"spinner-image\"><img decoding=\"async\" src=\"https:\/\/agora.xtec.cat\/insmontsia\/wp-content\/plugins\/email-subscribers\/lite\/public\/images\/spinner.gif\" alt=\"Loading\" \/><\/span><\/form><span class=\"es_subscription_message \" id=\"es_subscription_message_6a5dd5916cf12\" role=\"alert\" aria-live=\"assertive\"><\/span><\/div>\n\n\n<div class=\"wp-block-getwid-counter\"><div class=\"wp-block-getwid-counter__wrapper\" data-start=\"0\" data-end=\"100\" data-decimal-places=\"0\" data-duration=\"3\" data-use-easing=\"true\" data-use-grouping=\"true\" data-separator=\".\" data-decimal=\",\" data-easing-fn=\"outExpo\" data-numerals=\"default\"><span class=\"wp-block-getwid-counter__number\">0<\/span><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>El GR 92, conegut com el Sender del Mediterrani, \u00e9s una de les rutes de gran recorregut m\u00e9s emblem\u00e0tiques de Catalunya. 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