{"id":3389,"date":"2017-05-16T09:25:18","date_gmt":"2017-05-16T07:25:18","guid":{"rendered":"http:\/\/agora.xtec.cat\/insmontserratcolomer\/?p=3389"},"modified":"2017-05-19T12:23:39","modified_gmt":"2017-05-19T10:23:39","slug":"ruta-els-quatre-camins","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insmontserratcolomer\/revista\/ruta-els-quatre-camins\/","title":{"rendered":"Ruta els Quatre Camins. ?"},"content":{"rendered":"

Informaci\u00f3 t\u00e8cnica:<\/h2>\n

Dist\u00e0ncia: 11\u20195 km.<\/p>\n

Temps aproximat en moviment: 1 h.<\/p>\n

Altitud: 307 m.<\/p>\n

Nivell de dificultat: Mig-Alt.<\/p>\n

Material:<\/h2>\n

Abans de tot, haurem de revisar la bicicleta i comprovar que est\u00e0 en condicions de sortir a rodar. Sobretot, comproveu que la pressi\u00f3 dels pneum\u00e0tics sigui l\u2018adient. A l\u2019hora de preparar el material, el m\u00e9s important sempre \u00a0\u00e9s el casc. \u00a0Si no vols patir, haur\u00e0s de dur roba adequada per anar sobre la bicileta (un culotte<\/em>), t\u2019ajudar\u00e0 a anar c\u00f2mode i a gaudir al m\u00e0xim. Vambes c\u00f2modes amb les que puguis pedalejar perfectament.<\/p>\n

Per \u00faltim, has de sortir i passar-t\u2019ho b\u00e9!<\/p>\n

Instruccions de ruta:<\/h2>\n

La nostra primera ruta comen\u00e7a a Castellv\u00ed de Rosanes, a la zona on els ciclistes anomenem Els<\/em> Cavalls<\/em>.<\/p>\n

\"IMG_1487\"<\/p>\n

 <\/p>\n

Un cop all\u00e0, seguirem tot recte fins arribar a la rotonda, la qual ens servir\u00e0 de refer\u00e8ncia per poder continuar el cam\u00ed.<\/p>\n

\"IMG_1494<\/p>\n

Un cop situats a la rotonda, agafarem un cam\u00ed que segueix paral\u00b7lel a la carretera al costat dret, on ja comen\u00e7arem la ruta per muntanya.\u00a0 Passarem per sota del pont, i quan l\u2019haguem passat ja podrem girar a la dreta i comen\u00e7ar a gaudir pujant.<\/p>\n

\"IMG_1496\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0\u00a0\"IMG_1497<\/p>\n

Un cop situats al peu de la muntanya, pujarem i pujarem fins arribar a un cam\u00ed de ciment. All\u00e0 descansarem i seguirem amunt amb energia. Una vegada arribem a una esplanada podrem desviar-nos per quatre camins diferents, doncs nosaltres agafarem el cam\u00ed de la dreta, l\u2019\u00fanic que puja.<\/p>\n

\"IMG_1508\u00a0 \u00a0\u00a0\"IMG_1509\"<\/p>\n

 <\/p>\n

Una mica m\u00e9s amunt arribarem a una altra esplanada on un altre cop agafarem el cam\u00ed de la dreta. All\u00e0 seguirem tot recte passant pels cartells grocs, baixant per una baixada de ciment de color vermell i pujant al costat d\u2019una torre el\u00e8ctrica.<\/p>\n

\"IMG_1521\u00a0\u00a0\"IMG_1519<\/p>\n

En aquest punt, ens trobarem en el punt m\u00e9s alt de la ruta, per aix\u00f2, ara nom\u00e9s hem de gaudir fins arribar al final de la ruta.<\/p>\n

\"IMG_1527\u00a0\u00a0I<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Informaci\u00f3 t\u00e8cnica.<\/p>\n

Dist\u00e0ncia: 11\u20195 km.<\/p>\n

Temps aproximat en moviment: 1 h.<\/p>\n

Altitud: 307 m.<\/p>\n

Nivell de dificultat: Mig-Alt.… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":184,"featured_media":3424,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[236,53],"tags":[],"class_list":["post-3389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-descobrint-camins-","category-revista"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insmontserratcolomer\/wp-json\/wp\/v2\/posts\/3389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insmontserratcolomer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insmontserratcolomer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insmontserratcolomer\/wp-json\/wp\/v2\/users\/184"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insmontserratcolomer\/wp-json\/wp\/v2\/comments?post=3389"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/insmontserratcolomer\/wp-json\/wp\/v2\/posts\/3389\/revisions"}],"predecessor-version":[{"id":3435,"href":"https:\/\/agora.xtec.cat\/insmontserratcolomer\/wp-json\/wp\/v2\/posts\/3389\/revisions\/3435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insmontserratcolomer\/wp-json\/wp\/v2\/media\/3424"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insmontserratcolomer\/wp-json\/wp\/v2\/media?parent=3389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insmontserratcolomer\/wp-json\/wp\/v2\/categories?post=3389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insmontserratcolomer\/wp-json\/wp\/v2\/tags?post=3389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}