{"id":12033,"date":"2024-10-17T12:06:23","date_gmt":"2024-10-17T10:06:23","guid":{"rendered":"https:\/\/agora.xtec.cat\/insmanresasis\/?p=12033"},"modified":"2025-02-03T21:07:41","modified_gmt":"2025-02-03T20:07:41","slug":"classes-de-rugby-a-linstitut","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insmanresasis\/general\/classes-de-rugby-a-linstitut\/","title":{"rendered":"classes de rugby a l&#8217;institut"},"content":{"rendered":"<p>Aquests dies, el club de <span class=\"il\">rugby<\/span> manres\u00e0 ha vingut a l&#8217;institut per fer unes sessions i a ensenyar-nos qu\u00e8 \u00e9s el <span class=\"il\">rugby<\/span>.<\/p>\n<p>Aquest esport nascut al Regne unit i Irlanda \u00e9s un esport d&#8217;equip de contacte, que en la seva modalitat a quinze consta de dos equips amb quinze jugadors cadascun; cada partit consta de dues parts de 40 minuts amb un descans de 10 en mig.<\/p>\n\r\n\t<div class=\"slideshow_container slideshow_container_style-light\" style=\" \" data-slideshow-id=\"12038\" data-style-name=\"style-light\" data-style-version=\"2.3.1\" >\r\n\r\n\t\t\t\t\t<div class=\"slideshow_loading_icon\"><\/div>\r\n\t\t\r\n\t\t<div class=\"slideshow_content\" style=\"display: none;\">\r\n\r\n\t\t\t<div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/insmanresasis\/wp-content\/uploads\/usu905\/2024\/10\/Imatge-de-WhatsApp-2024-10-10-a-les-10.56.57_1e302314.jpg\" alt=\"Imatge de WhatsApp 2024-10-10 a les 10.56.57_1e302314\" width=\"1536\" height=\"2048\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/insmanresasis\/wp-content\/uploads\/usu905\/2024\/10\/Imatge-de-WhatsApp-2024-10-10-a-les-10.56.57_2eaf7873.jpg\" alt=\"Imatge de WhatsApp 2024-10-10 a les 10.56.57_2eaf7873\" width=\"1536\" height=\"2048\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/insmanresasis\/wp-content\/uploads\/usu905\/2024\/10\/Imatge-de-WhatsApp-2024-10-10-a-les-10.56.57_7b61acd9.jpg\" alt=\"Imatge de WhatsApp 2024-10-10 a les 10.56.57_7b61acd9\" width=\"1536\" height=\"2048\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<div class=\"slideshow_controlPanel slideshow_transparent\" style=\"display: none;\"><ul><li class=\"slideshow_togglePlay\" data-play-text=\"Visualitza\" data-pause-text=\"Pausa\"><\/li><\/ul><\/div>\r\n\r\n\t\t<div class=\"slideshow_button slideshow_previous slideshow_transparent\" role=\"button\" data-previous-text=\"Anterior\" style=\"display: none;\"><\/div>\r\n\t\t<div class=\"slideshow_button slideshow_next slideshow_transparent\" role=\"button\" data-next-text=\"Seg\u00fcent\" style=\"display: none;\"><\/div>\r\n\r\n\t\t<div class=\"slideshow_pagination\" style=\"display: none;\" data-go-to-text=\"V\u00e9s a la diapositiva\"><div class=\"slideshow_pagination_center\"><\/div><\/div>\r\n\r\n\t\t<!-- WordPress Slideshow Version 2.3.1 -->\r\n\r\n\t\t\t<\/div>\r\n\r\n\n<p>Van explicar-nos les normes i ens van ensenyar a fer passes.\u00a0 Primer ens van fer treballar un &#8220;rondo&#8221; de dos grups per practicar el &#8220;passe&#8221; despr\u00e9s del rondo ens van explicar com es feien els placatges amb un coix\u00ed d&#8217;espuma per no fer-nos mal. Despr\u00e9s dels placatges vam fer un partit de <span class=\"il\">rugby<\/span> sense placatges. Per acabar, els \u00faltims minuts els vam dedicar a fer xuts amb la pilota de\u00a0<span class=\"il\">rugby<\/span>\u00a0i vam comprovar que era molt complicat.<\/p>\n<p>Sa\u00fal Bueno, community manager de 2n d&#8217;ESO<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquests dies, el club de rugby manres\u00e0 ha vingut a l&#8217;institut per fer unes sessions i a ensenyar-nos qu\u00e8 \u00e9s el rugby.<br \/>\nAquest esport nascut al Regne unit i Irlanda \u00e9s un esport d&#8217;equip de contacte, que en la seva modalitat a quinze consta de dos&hellip;  <a href=\"https:\/\/agora.xtec.cat\/insmanresasis\/general\/classes-de-rugby-a-linstitut\/\" title=\"Read classes de rugby a l&#8217;institut\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":6,"featured_media":12035,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[118,117,3,1,29,99],"tags":[],"class_list":["post-12033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aprenentatges","category-curs-actual","category-eso","category-general","category-portada","category-projectes"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insmanresasis\/wp-json\/wp\/v2\/posts\/12033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insmanresasis\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insmanresasis\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insmanresasis\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insmanresasis\/wp-json\/wp\/v2\/comments?post=12033"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/insmanresasis\/wp-json\/wp\/v2\/posts\/12033\/revisions"}],"predecessor-version":[{"id":12082,"href":"https:\/\/agora.xtec.cat\/insmanresasis\/wp-json\/wp\/v2\/posts\/12033\/revisions\/12082"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insmanresasis\/wp-json\/wp\/v2\/media\/12035"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insmanresasis\/wp-json\/wp\/v2\/media?parent=12033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insmanresasis\/wp-json\/wp\/v2\/categories?post=12033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insmanresasis\/wp-json\/wp\/v2\/tags?post=12033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}