{"id":2235,"date":"2020-04-07T19:26:09","date_gmt":"2020-04-07T17:26:09","guid":{"rendered":"https:\/\/agora.xtec.cat\/insleonardo\/?p=2235"},"modified":"2020-04-30T10:40:36","modified_gmt":"2020-04-30T08:40:36","slug":"resposta-a-lansietat-davant-el-covid-19","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insleonardo\/general\/resposta-a-lansietat-davant-el-covid-19\/","title":{"rendered":"Resposta a l&#8217;ansietat davant el COVID-19"},"content":{"rendered":"<p>Benvolguda comunitat educativa,<br \/>\nL\u2019adolesc\u00e8ncia \u00e9s una etapa en qu\u00e8 nois i noies busquen el seu lloc en el m\u00f3n i en aquest proc\u00e9s necessiten distanciar-se dels adults i trobar el seu cam\u00ed, moltes vegades acompanyats dels seus amics, els quals serveixen de referent i de suport.<\/p>\n<p>Tamb\u00e9 \u00e9s un periode en qu\u00e8 gestionar les emocions pot ser dif\u00edcil i l\u2019ansietat i els pensaments negatius de vegades els duen a un patiment intens i dif\u00edcil d\u2019explicar, on es barregen pors, vergonyes, sentiments d\u2019inferioritat o perfeccionisme entre d\u2019altres.<\/p>\n<p>Si afegim les dificultats pr\u00f2pies de la situaci\u00f3 que estem vivint, el patiment per alguns joves i les seves fam\u00edlies pot ser molt gran i pot requerir un suport professional.<\/p>\n<p>Per aquest motiu, considerem necessari posar al vostre abast un seguit de recursos que volen ajudar a reconduir aquestes experi\u00e8ncies vitals negatives derivades del confinament:<\/p>\n<ul>\n<li>El centre disposa de l\u2019aplicaci\u00f3 B-resol. Amb un click del jove i de manera an\u00f2nima, pot exposar el que li passa i pot rebre assessorament sobre com gestionar-ho.<\/li>\n<li>L\u2019Ajuntament de Sant Cugat posa a disposici\u00f3 de tots i totes orientaci\u00f3 psicol\u00f2gica gratu\u00efta.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"https:\/\/agora.xtec.cat\/insleonardo\/wp-content\/uploads\/usu34\/2020\/04\/imatge_1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2236\" src=\"https:\/\/agora.xtec.cat\/insleonardo\/wp-content\/uploads\/usu34\/2020\/04\/imatge_1.png\" alt=\"\" width=\"524\" height=\"267\" srcset=\"https:\/\/agora.xtec.cat\/insleonardo\/wp-content\/uploads\/usu34\/2020\/04\/imatge_1.png 524w, https:\/\/agora.xtec.cat\/insleonardo\/wp-content\/uploads\/usu34\/2020\/04\/imatge_1-300x153.png 300w\" sizes=\"auto, (max-width: 524px) 100vw, 524px\" \/><\/a><\/p>\n<ul>\n<li>El Col\u00b7legi Oficial de Psic\u00f2legs de Catalunya tamb\u00e9 posa a disposici\u00f3 de tothom un tel\u00e8fon de contacte, el 649 756 713, de 9 a 20 hores, inclosos caps de setmana.<\/li>\n<li>L\u2019Associaci\u00f3 contra l\u2019Anor\u00e8xia i la Bul\u00edmia (ACAB) ofereix un tel\u00e8fon de contacte, el 93 454 91 09 (de dilluns a divendres) i una adre\u00e7a de correu electr\u00f2nic: consulta@acab.org<\/li>\n<\/ul>\n<p>Com sempre, podeu comptar amb els tutors i tutores i les orientadores del centre per avaluar la problem\u00e0tica i buscar solucions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Benvolguda comunitat educativa,<br \/>\nL\u2019adolesc\u00e8ncia \u00e9s una etapa en qu\u00e8 nois i noies busquen el seu lloc en el m\u00f3n i en aquest proc\u00e9s necessiten distanciar-se dels adults i trobar el seu cam\u00ed, moltes vegades acompanyats dels seus amics, els quals serveixen de referent i de suport.<br \/>\nTamb\u00e9&hellip;  <a href=\"https:\/\/agora.xtec.cat\/insleonardo\/general\/resposta-a-lansietat-davant-el-covid-19\/\" title=\"Read Resposta a l&#8217;ansietat davant el COVID-19\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,29],"tags":[],"class_list":["post-2235","post","type-post","status-publish","format-standard","hentry","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insleonardo\/wp-json\/wp\/v2\/posts\/2235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insleonardo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insleonardo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insleonardo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insleonardo\/wp-json\/wp\/v2\/comments?post=2235"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/insleonardo\/wp-json\/wp\/v2\/posts\/2235\/revisions"}],"predecessor-version":[{"id":2237,"href":"https:\/\/agora.xtec.cat\/insleonardo\/wp-json\/wp\/v2\/posts\/2235\/revisions\/2237"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insleonardo\/wp-json\/wp\/v2\/media?parent=2235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insleonardo\/wp-json\/wp\/v2\/categories?post=2235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insleonardo\/wp-json\/wp\/v2\/tags?post=2235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}