{"id":2468,"date":"2026-03-23T14:03:59","date_gmt":"2026-03-23T13:03:59","guid":{"rendered":"https:\/\/agora.xtec.cat\/inslasagrera\/?p=2468"},"modified":"2026-03-23T14:03:59","modified_gmt":"2026-03-23T13:03:59","slug":"sessions-de-meditacio-sonoterapia-a-lins-sagrera-sant-andreu","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/inslasagrera\/general\/sessions-de-meditacio-sonoterapia-a-lins-sagrera-sant-andreu\/","title":{"rendered":"Sessions de MEDITACI\u00d3 + SONOTERAPIA a l&#8217;INS Sagrera Sant Andreu"},"content":{"rendered":"<div>ESPAI SIDERAL \u00e9s un projecte que neix a Sant Andreu de Palomar i \u00e9s creat per dos artistes santandreuencs (la Nur i el Ray) on fa 2 anys que desenvolupen el seu projecte art\u00edstic com a Residents dintre de la Fabra i Coats: F\u00e0brica de Creaci\u00f3 de Barcelona.<\/div>\n<div><\/div>\n<div>Compartim amb vosaltres un <a href=\"https:\/\/drive.google.com\/file\/d\/1m_NZmbQevC3wKjv2gYozoyHfBrEFfUfQ\/view?usp=sharing\">videoresum<\/a> de les diferents Sessions que ens han oferit a 2 i 3 de l&#8217;ESO i 1r de Batxillerat, on tot l&#8217;alumnat ha gaudit molt\u00edssim i els docents tamb\u00e9!<\/div>\n<div><\/div>\n<div>Aquesta proposta de Meditaci\u00f3 i Sonoterpia ofereix als alumnes la possibilitat de descansar i desconnectar de la infinitat \u00a0d'&#8221;Inputs&#8221; que reben a la seva vida di\u00e0ria, per tornar a &#8220;connectar-se&#8221; amb ells\/elles mateixes des del silenci, la calma i viatjant pel moment present a partir de sentir els sons i les vibracions del diferents intruments: Bols de Cuars, Gong, Tambor Oce\u00e0nic, Pal de Pluja, Koshis i equip se so amb Auriculars.<\/div>\n<div><\/div>\n<div>Ha sigut una experi\u00e8ncia molt terap\u00e8utica i enriquidora, moltes gr\u00e0cies ESPAI SIDERAL \ud83d\ude42<\/div>\n<div><\/div>\n<div>WEB:\u00a0<a href=\"http:\/\/www.espaisideral.com\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/www.espaisideral.com&amp;source=gmail&amp;ust=1774352326488000&amp;usg=AOvVaw0Zd54oa8rz1qBgGZWVmcQr\">www.espaisideral.com<\/a><\/div>\n<div>IG: *@espai_sideral_bcn*<a href=\"https:\/\/agora.xtec.cat\/inslasagrera\/wp-content\/uploads\/usu2404\/2026\/03\/IMG_3930-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2469\" src=\"https:\/\/agora.xtec.cat\/inslasagrera\/wp-content\/uploads\/usu2404\/2026\/03\/IMG_3930-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/agora.xtec.cat\/inslasagrera\/wp-content\/uploads\/usu2404\/2026\/03\/IMG_3930-1024x576.jpg 1024w, https:\/\/agora.xtec.cat\/inslasagrera\/wp-content\/uploads\/usu2404\/2026\/03\/IMG_3930-300x169.jpg 300w, https:\/\/agora.xtec.cat\/inslasagrera\/wp-content\/uploads\/usu2404\/2026\/03\/IMG_3930-768x432.jpg 768w, https:\/\/agora.xtec.cat\/inslasagrera\/wp-content\/uploads\/usu2404\/2026\/03\/IMG_3930-1536x864.jpg 1536w, https:\/\/agora.xtec.cat\/inslasagrera\/wp-content\/uploads\/usu2404\/2026\/03\/IMG_3930-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div>\n<div>*Nur &amp; Ray*<\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>ESPAI SIDERAL \u00e9s un projecte que neix a Sant Andreu de Palomar i \u00e9s creat per dos artistes santandreuencs (la Nur i el Ray) on fa 2 anys que desenvolupen el seu projecte art\u00edstic com a Residents dintre de la Fabra i Coats: F\u00e0brica de Creaci\u00f3 de Barcelona.&hellip;  <a href=\"https:\/\/agora.xtec.cat\/inslasagrera\/general\/sessions-de-meditacio-sonoterapia-a-lins-sagrera-sant-andreu\/\" title=\"Read Sessions de MEDITACI\u00d3 + SONOTERAPIA a l&#8217;INS Sagrera Sant Andreu\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":5,"featured_media":2469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[104,5,7,8,3,1,29],"tags":[110,112,178,177,115],"class_list":["post-2468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1batxillerat","category-2eso","category-4eso","category-batxillerat","category-eso","category-general","category-portada","tag-2n-eso","tag-4t-eso","tag-arts-esceniques","tag-batxillerat","tag-ins-la-sagrera"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/inslasagrera\/wp-json\/wp\/v2\/posts\/2468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/inslasagrera\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/inslasagrera\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslasagrera\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslasagrera\/wp-json\/wp\/v2\/comments?post=2468"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/inslasagrera\/wp-json\/wp\/v2\/posts\/2468\/revisions"}],"predecessor-version":[{"id":2470,"href":"https:\/\/agora.xtec.cat\/inslasagrera\/wp-json\/wp\/v2\/posts\/2468\/revisions\/2470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslasagrera\/wp-json\/wp\/v2\/media\/2469"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/inslasagrera\/wp-json\/wp\/v2\/media?parent=2468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslasagrera\/wp-json\/wp\/v2\/categories?post=2468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslasagrera\/wp-json\/wp\/v2\/tags?post=2468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}