{"id":13833,"date":"2025-11-25T08:45:09","date_gmt":"2025-11-25T07:45:09","guid":{"rendered":"https:\/\/agora.xtec.cat\/inslarboc\/?p=13833"},"modified":"2025-11-25T08:45:19","modified_gmt":"2025-11-25T07:45:19","slug":"nova-guia-per-a-families-menys-pantalla-mes-vida","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/inslarboc\/general\/nova-guia-per-a-families-menys-pantalla-mes-vida\/","title":{"rendered":"Nova guia per a fam\u00edlies: &#8220;Menys pantalla, m\u00e9s vida!&#8221;"},"content":{"rendered":"<p style=\"text-align: justify;\">L&#8217;Institut de l&#8217;Arbo\u00e7 posa a disposici\u00f3 de totes les fam\u00edlies la guia <em>Menys pantalla, m\u00e9s vida!<\/em>, una publicaci\u00f3 del Departament d&#8217;Educaci\u00f3 pensada per donar suport en l\u2019acompanyament dels joves en l\u2019\u00fas de dispositius digitals.<\/p>\n<p style=\"text-align: justify;\">Aquest recurs ofereix orientacions pr\u00e0ctiques per establir h\u00e0bits saludables a casa, pautes per acordar l\u00edmits clars i consells adaptats a cada franja d\u2019edat. Tamb\u00e9 inclou recomanacions per identificar i prevenir riscos digitals, aix\u00ed com propostes per elaborar un pla digital familiar que ajudi a afavorir un entorn m\u00e9s equilibrat i segur.<\/p>\n<p style=\"text-align: justify;\">Des de l\u2019Institut us animem a consultar la guia i a utilitzar-la com a eina de reflexi\u00f3 i de di\u00e0leg amb els vostres fills i filles, ja que la implicaci\u00f3 conjunta entre fam\u00edlia i escola \u00e9s clau per promoure una relaci\u00f3 responsable amb la tecnologia.<\/p>\n<p style=\"text-align: justify;\">Podeu descarregar la guia en aquest enlla\u00e7:<\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/educacio.gencat.cat\/web\/.content\/home\/departament\/publicacions\/monografies\/mon-digital\/guia-families-menys-pantalles\/guia-families.pdf\" target=\"_blank\" rel=\"noopener\">GUIA MENYS PANTALLA, M\u00c9S VIDA<\/a><\/h3>\n<p style=\"text-align: center;\"><a href=\"https:\/\/educacio.gencat.cat\/web\/.content\/home\/departament\/publicacions\/monografies\/mon-digital\/guia-families-menys-pantalles\/guia-families.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13832 size-full\" src=\"https:\/\/agora.xtec.cat\/inslarboc\/wp-content\/uploads\/usu1712\/2025\/11\/IMATGE.png\" alt=\"\" width=\"528\" height=\"748\" srcset=\"https:\/\/agora.xtec.cat\/inslarboc\/wp-content\/uploads\/usu1712\/2025\/11\/IMATGE.png 528w, https:\/\/agora.xtec.cat\/inslarboc\/wp-content\/uploads\/usu1712\/2025\/11\/IMATGE-212x300.png 212w\" sizes=\"auto, (max-width: 528px) 100vw, 528px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;Institut de l&#8217;Arbo\u00e7 posa a disposici\u00f3 de totes les fam\u00edlies la guia Menys pantalla, m\u00e9s vida!, una publicaci\u00f3 del Departament d&#8217;Educaci\u00f3 pensada per donar suport en l\u2019acompanyament dels joves en l\u2019\u00fas de dispositius digitals&hellip;  <a href=\"https:\/\/agora.xtec.cat\/inslarboc\/general\/nova-guia-per-a-families-menys-pantalla-mes-vida\/\" title=\"Read Nova guia per a fam\u00edlies: &#8220;Menys pantalla, m\u00e9s vida!&#8221;\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":13831,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,29],"tags":[1072,1073,1071],"class_list":["post-13833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada","tag-menys-pantalla","tag-mes-vida","tag-nova-guia-per-a-families"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/inslarboc\/wp-json\/wp\/v2\/posts\/13833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/inslarboc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/inslarboc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslarboc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslarboc\/wp-json\/wp\/v2\/comments?post=13833"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/inslarboc\/wp-json\/wp\/v2\/posts\/13833\/revisions"}],"predecessor-version":[{"id":13835,"href":"https:\/\/agora.xtec.cat\/inslarboc\/wp-json\/wp\/v2\/posts\/13833\/revisions\/13835"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslarboc\/wp-json\/wp\/v2\/media\/13831"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/inslarboc\/wp-json\/wp\/v2\/media?parent=13833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslarboc\/wp-json\/wp\/v2\/categories?post=13833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslarboc\/wp-json\/wp\/v2\/tags?post=13833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}