{"id":13732,"date":"2025-11-07T10:30:55","date_gmt":"2025-11-07T09:30:55","guid":{"rendered":"https:\/\/agora.xtec.cat\/inslarboc\/?p=13732"},"modified":"2026-03-03T15:18:42","modified_gmt":"2026-03-03T14:18:42","slug":"treballem-les-emocions-i-la-relaxacio-amb-la-microbit","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/inslarboc\/projectes\/treballem-les-emocions-i-la-relaxacio-amb-la-microbit\/","title":{"rendered":"Treballem les emocions i la relaxaci\u00f3 amb la micro:bit"},"content":{"rendered":"<p style=\"text-align: justify;\">L&#8217;alumnat de l\u2019Institut de l\u2019Arbo\u00e7 ha participat en una sessi\u00f3 molt especial on hem combinat tecnologia, creativitat i benestar emocional. A trav\u00e9s de la placa micro:bit, hem treballat el pensament computacional i la programaci\u00f3 amb l\u2019objectiu d\u2019aprendre a recon\u00e8ixer i gestionar les emocions d\u2019una manera l\u00fadica i significativa.<\/p>\n<p style=\"text-align: justify;\">En el primer repte, hem creat un programa perqu\u00e8 la micro:bit ens pregunti \u201cCom et sents avui?\u201d i, segons la resposta, mostri a la seva matriu de leds diferents expressions gr\u00e0fiques d\u2019emocions, acompanyades de sons representatius. Aquesta activitat ens ha ajudat a identificar millor com ens sentim i a veure com la programaci\u00f3 pot ser una eina per expressar i compartir emocions. L\u2019alumnat ha pogut dissenyar els seus propis codis i comprovar en directe com les seves instruccions prenen forma en llum i so.<\/p>\n<p style=\"text-align: justify;\">En el segon repte, titulat \u201cEns relaxem\u201d, hem treballat una t\u00e8cnica senzilla d\u2019hipnosi i respiraci\u00f3 conscient, programant la micro:bit perqu\u00e8 gui\u00e9s l\u2019activitat mitjan\u00e7ant canvis de llum i sons suaus. Aquesta experi\u00e8ncia ens ha perm\u00e8s descobrir com la tecnologia pot ajudar-nos tamb\u00e9 a millorar la concentraci\u00f3, reduir l\u2019estr\u00e8s i fomentar la calma interior.<\/p>\n<p style=\"text-align: justify;\">Amb aquestes activitats, l\u2019alumnat ha apr\u00e8s a utilitzar la programaci\u00f3 amb finalitats personals i socials, aplicant els principis del pensament computacional per resoldre reptes reals i significatius. Una mostra m\u00e9s que la tecnologia, quan s\u2019utilitza amb creativitat i consci\u00e8ncia, pot esdevenir una gran aliada per al benestar i l\u2019aprenentatge emocional.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/agora.xtec.cat\/inslarboc\/wp-content\/uploads\/usu1712\/2025\/11\/2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13729 size-full\" src=\"https:\/\/agora.xtec.cat\/inslarboc\/wp-content\/uploads\/usu1712\/2025\/11\/2.jpg\" alt=\"\" width=\"600\" height=\"337\" srcset=\"https:\/\/agora.xtec.cat\/inslarboc\/wp-content\/uploads\/usu1712\/2025\/11\/2.jpg 600w, https:\/\/agora.xtec.cat\/inslarboc\/wp-content\/uploads\/usu1712\/2025\/11\/2-300x169.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/agora.xtec.cat\/inslarboc\/wp-content\/uploads\/usu1712\/2025\/11\/1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13728 size-full\" src=\"https:\/\/agora.xtec.cat\/inslarboc\/wp-content\/uploads\/usu1712\/2025\/11\/1.jpg\" alt=\"\" width=\"600\" height=\"336\" srcset=\"https:\/\/agora.xtec.cat\/inslarboc\/wp-content\/uploads\/usu1712\/2025\/11\/1.jpg 600w, https:\/\/agora.xtec.cat\/inslarboc\/wp-content\/uploads\/usu1712\/2025\/11\/1-300x168.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/agora.xtec.cat\/inslarboc\/wp-content\/uploads\/usu1712\/2025\/11\/4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13731 size-full\" src=\"https:\/\/agora.xtec.cat\/inslarboc\/wp-content\/uploads\/usu1712\/2025\/11\/4.jpg\" alt=\"\" width=\"600\" height=\"324\" srcset=\"https:\/\/agora.xtec.cat\/inslarboc\/wp-content\/uploads\/usu1712\/2025\/11\/4.jpg 600w, https:\/\/agora.xtec.cat\/inslarboc\/wp-content\/uploads\/usu1712\/2025\/11\/4-300x162.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/agora.xtec.cat\/inslarboc\/wp-content\/uploads\/usu1712\/2025\/11\/3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13730 size-full\" src=\"https:\/\/agora.xtec.cat\/inslarboc\/wp-content\/uploads\/usu1712\/2025\/11\/3.jpg\" alt=\"\" width=\"600\" height=\"332\" srcset=\"https:\/\/agora.xtec.cat\/inslarboc\/wp-content\/uploads\/usu1712\/2025\/11\/3.jpg 600w, https:\/\/agora.xtec.cat\/inslarboc\/wp-content\/uploads\/usu1712\/2025\/11\/3-300x166.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;alumnat de l\u2019Institut de l\u2019Arbo\u00e7 ha participat en una sessi\u00f3 molt especial on hem combinat tecnologia, creativitat i benestar emocional. A trav\u00e9s de la placa micro:bit&hellip;  <a href=\"https:\/\/agora.xtec.cat\/inslarboc\/projectes\/treballem-les-emocions-i-la-relaxacio-amb-la-microbit\/\" title=\"Read Treballem les emocions i la relaxaci\u00f3 amb la micro:bit\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":13731,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[214],"tags":[1063],"class_list":["post-13732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-projectes","tag-treballem-les-emocions-i-la-relaxacio-amb-la-microbit"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/inslarboc\/wp-json\/wp\/v2\/posts\/13732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/inslarboc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/inslarboc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslarboc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslarboc\/wp-json\/wp\/v2\/comments?post=13732"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/inslarboc\/wp-json\/wp\/v2\/posts\/13732\/revisions"}],"predecessor-version":[{"id":13734,"href":"https:\/\/agora.xtec.cat\/inslarboc\/wp-json\/wp\/v2\/posts\/13732\/revisions\/13734"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslarboc\/wp-json\/wp\/v2\/media\/13731"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/inslarboc\/wp-json\/wp\/v2\/media?parent=13732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslarboc\/wp-json\/wp\/v2\/categories?post=13732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslarboc\/wp-json\/wp\/v2\/tags?post=13732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}