{"id":5565,"date":"2020-03-18T00:00:34","date_gmt":"2020-03-17T23:00:34","guid":{"rendered":"http:\/\/agora.xtec.cat\/inslaplana\/?p=5565"},"modified":"2020-03-20T20:07:47","modified_gmt":"2020-03-20T19:07:47","slug":"activitat-fisica","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/inslaplana\/general\/activitat-fisica\/","title":{"rendered":"Activitat f\u00edsica!"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/inslaplana\/wp-content\/uploads\/usu1618\/2020\/03\/Screenshot_2020-03-20-19-48-25-653_com.google.android.apps_.docs-01.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-5576\" src=\"https:\/\/agora.xtec.cat\/inslaplana\/wp-content\/uploads\/usu1618\/2020\/03\/Screenshot_2020-03-20-19-48-25-653_com.google.android.apps_.docs-01.jpeg\" alt=\"\" width=\"168\" height=\"170\" srcset=\"https:\/\/agora.xtec.cat\/inslaplana\/wp-content\/uploads\/usu1618\/2020\/03\/Screenshot_2020-03-20-19-48-25-653_com.google.android.apps_.docs-01.jpeg 756w, https:\/\/agora.xtec.cat\/inslaplana\/wp-content\/uploads\/usu1618\/2020\/03\/Screenshot_2020-03-20-19-48-25-653_com.google.android.apps_.docs-01-297x300.jpeg 297w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>A La Plana<span style=\"font-family: inherit; font-size: 1em;\">\u00a0tot i estar confinats, fem ACTIVITAT F\u00cdSICA per esbargir-nos. Us apunteu? va alumnes i professors! feu un v\u00eddeo de la vostra activitat f\u00edsica de confinament: jocs, exercicis, cirquits de for\u00e7a, t\u00e0bata, esports casolans inventats. El podeu enviar a jniubo5@xtec.cat. Recordeu que una hora d&#8217;activitat f\u00edsica di\u00e0ria, allarga la vida! vinga va!<\/span><\/p>\n<p>JA VAN ARRIBANT V\u00cdDEOS!!<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/x0T7m6Bx1D4\" width=\"560\" height=\"314\"><\/iframe><\/p>\n<p><!--more--><\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/ZGWadFu4vLg\" width=\"560\" height=\"314\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/inslaplana\/wp-content\/uploads\/usu1618\/2020\/03\/Screenshot_2020-03-20-19-48-25-653_com.google.android.apps_.docs-01.jpeg\"><\/a><br \/>\n&nbsp;<br \/>\n&nbsp;<br \/>\nA La Plana\u00a0tot i estar confinats, fem ACTIVITAT F\u00cdSICA per esbargir-nos. Us apunteu? va alumnes i professors! feu un v\u00eddeo de la vostra activitat f\u00edsica de confinament: jocs, exercicis, cirquits de for\u00e7a, t\u00e0bata, esports casolans inventats. El podeu enviar a jniubo5@xtec.cat. Recordeu que una&hellip;  <a href=\"https:\/\/agora.xtec.cat\/inslaplana\/general\/activitat-fisica\/\" title=\"Read Activitat f\u00edsica!\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,29],"tags":[],"class_list":["post-5565","post","type-post","status-publish","format-standard","hentry","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/inslaplana\/wp-json\/wp\/v2\/posts\/5565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/inslaplana\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/inslaplana\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslaplana\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslaplana\/wp-json\/wp\/v2\/comments?post=5565"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/inslaplana\/wp-json\/wp\/v2\/posts\/5565\/revisions"}],"predecessor-version":[{"id":5579,"href":"https:\/\/agora.xtec.cat\/inslaplana\/wp-json\/wp\/v2\/posts\/5565\/revisions\/5579"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/inslaplana\/wp-json\/wp\/v2\/media?parent=5565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslaplana\/wp-json\/wp\/v2\/categories?post=5565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslaplana\/wp-json\/wp\/v2\/tags?post=5565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}