{"id":5819,"date":"2019-04-10T09:48:58","date_gmt":"2019-04-10T07:48:58","guid":{"rendered":"http:\/\/agora.xtec.cat\/inslacetania\/?p=5819"},"modified":"2019-04-10T09:48:58","modified_gmt":"2019-04-10T07:48:58","slug":"com-aprendre-a-aprendre","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/inslacetania\/general\/com-aprendre-a-aprendre\/","title":{"rendered":"Com aprendre a aprendre"},"content":{"rendered":"

Avui portem 8 consells per poder estudiar millor i memoritzar m\u00e9s r\u00e0pidament. Es basen en estudis psicol\u00f2gics i funcionen pel 90% d’estudiants.<\/p>\n

1- Fragmenta el temari:\u00a0L’ideal \u00e9s fer que les estones d’estudi no superin els 30 minuts, ja que hi ha m\u00e9s facilitat per assimilar informaci\u00f3 que ens arriba en r\u00e0fegues curtes i repetides que en una sola que sigui llarga i tediosa.<\/p>\n

2- Fes una rutina d’estudi: Un horari d’estudi serveix per oferir una imatge de maduresa, ja que t\u00e9 efectes notables sobre el rendiment d’estudi. Aprendre de manera desorganitzada \u00e9s una forma d’acabar estudiant a altes hores de la nit, quan la son i el cansament fan que la nostra capacitat de concentrar-nos disminueixi.<\/p>\n

3- Fes-te resums: Fer esquemes i petits resums en trossos de paper ens obliga a reescriure la informaci\u00f3 que hem llegit i, a m\u00e9s, fa m\u00e9s f\u00e0cil crear combinacions de notes que s\u00f3n diferents de les del text per\u00f2 que ens ajuden a entendre millor el que llegim. Tamb\u00e9 contribueixen a desenvolupar la nostra capacitat per sintetitzar texts i analitzar-los.<\/p>\n

4- Allunya les distraccions: Amaga tot all\u00f2 que et pugui distreure. Fer aix\u00f2 abans de posar-te a estudiar t’ajudar\u00e0 a no caure en la temptaci\u00f3 un cop hagis comen\u00e7at.<\/p>\n

5- Prepara tot el material abans de comen\u00e7ar: Posa damunt la teva zona d’estudi qualsevol material que facis servir, aix\u00f2 t’ajudar\u00e0 a no anar a buscar-lo i distreure’t. Si ho tens tot perfectament organitzat, ser\u00e0 m\u00e9s f\u00e0cil que aconsegueixis tenir tots els recursos a m\u00e0 i puguis ser m\u00e9s eficient durant les teves hores d’estudi.\"Resultat<\/p>\n

6- No memoritzis literalment: Relaciona la informaci\u00f3\u00a0amb episodis de la teva vida, amb les teves paraules i fes servir exemples que coneixes. D’aquesta manera aconseguir\u00e0s assolir de forma significativa els aprenentatges, aix\u00ed els retindr\u00e0s a la mem\u00f2ria molt m\u00e9s temps.<\/p>\n

7- Practica constantment:\u00a0Si tens la possibilitat, avalua’t amb ex\u00e0mens o q\u00fcestionaris sobre el tema que estudies. Aix\u00f2 pot semblar una p\u00e8rdua de temps si creus que l’estona ben invertida nom\u00e9s pot ser dedicada a memoritzar la informaci\u00f3 a estudiar, per\u00f2 no ho \u00e9s en absolut, ja que t’ajudar\u00e0 a detectar errors i a m\u00e9s et servir\u00e0 per mesurar el teu progr\u00e9s.<\/p>\n

8- Explica per aprendre: Sovint explicar el que est\u00e0s estudiant ajuda a poder memoritzar millor i veure si de veritat t’ho saps. Busca alg\u00fa que et pugui escoltar i corregir i explica-li tot el que has estudiat, aix\u00ed t’assegurar\u00e0s de veritat si t’ho saps.<\/p>\n","protected":false},"excerpt":{"rendered":"

Avui portem 8 consells per poder estudiar millor i memoritzar m\u00e9s r\u00e0pidament. Es basen en estudis psicol\u00f2gics i funcionen pel 90% d’estudiants. 1- Fragmenta el temari:\u00a0L’ideal \u00e9s fer que les estones d’estudi no superin els 30 minuts, ja que hi ha m\u00e9s facilitat per assimilar informaci\u00f3 que ens arriba en r\u00e0fegues curtes i repetides que […]<\/p>\n","protected":false},"author":164,"featured_media":5926,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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