{"id":5326,"date":"2019-03-29T10:45:29","date_gmt":"2019-03-29T09:45:29","guid":{"rendered":"http:\/\/agora.xtec.cat\/inslacetania\/?p=5326"},"modified":"2019-03-29T10:45:29","modified_gmt":"2019-03-29T09:45:29","slug":"un-escalador-de-10","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/inslacetania\/general\/un-escalador-de-10\/","title":{"rendered":"UN ESCALADOR DE 10"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Adam <span class=\"hiddenSpellError\">Ondra<\/span> va n\u00e9ixer a Brno, un lloc de la Rep\u00fablica Txeca, el dia 5 de febrer de 1993. \u00c9s un esportista txec que competeix en escalada, especialista en les proves de dificultat i blocs.<\/p>\n<p>En la seva carrera com esportista d&#8217;elit ha guanyat 10 medalles en el Campionat Mundial d&#8217;Escalada, entre els anys 2009 i 2018 i 5 medalles en el Campionat Europeu d&#8217;Escalada, entre els anys 2010 i 2017.<\/p>\n<p>Va comen\u00e7ar a escalar quan tenia 6 anys i quan en tenia 13 ja havia escalat una ruta classificada en 9a (una de les m\u00e9s dif\u00edcils). La revista <em>Rock <span class=\"hiddenSpellError\">and<\/span> <span class=\"hiddenSpellError\">Ice<\/span><\/em> va afirmar que l&#8217;any 2011, era un dels millors escaladors del m\u00f3n i l&#8217;any 2013 es va posar com a objectiu repetir quasi totes les rutes m\u00e9s dif\u00edcils del m\u00f3n. El novembre del 2018, va pujar 1550 rutes.<\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Adam Ondra: Why I Graded Silence 9c... | Climbing Daily Ep.1155\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/CHE5ssb2aBs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Adam Ondra va n\u00e9ixer a Brno, un lloc de la Rep\u00fablica Txeca, el dia 5 de febrer de 1993. \u00c9s un esportista txec que competeix en escalada, especialista en les proves de dificultat i blocs. En la seva carrera com esportista d&#8217;elit ha guanyat 10 medalles en el Campionat Mundial d&#8217;Escalada, entre els anys [&hellip;]<\/p>\n","protected":false},"author":165,"featured_media":5327,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[271,115,1,102],"tags":[],"class_list":["post-5326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacio-fisica","category-esports","category-general","category-revista"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/posts\/5326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/users\/165"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/comments?post=5326"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/posts\/5326\/revisions"}],"predecessor-version":[{"id":5526,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/posts\/5326\/revisions\/5526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/media\/5327"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/media?parent=5326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/categories?post=5326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/tags?post=5326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}