{"id":4977,"date":"2019-03-13T09:35:33","date_gmt":"2019-03-13T08:35:33","guid":{"rendered":"http:\/\/agora.xtec.cat\/inslacetania\/?p=4977"},"modified":"2019-03-13T09:35:33","modified_gmt":"2019-03-13T08:35:33","slug":"street-workout-a-manresa","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/inslacetania\/general\/street-workout-a-manresa\/","title":{"rendered":"Street workout a Manresa"},"content":{"rendered":"<p>Fa unes setmanes que al congost han fet un parc de w<em>orkout<\/em>, consta de diferents zones de treball: una d&#8217;<span style=\"font-family: inherit\"><span style=\"font-size: 1em\">anelles, l&#8217;altra amb barres horitzontals tant paral\u00b7leles com individuals i per <\/span><\/span>\u00faltim<span style=\"font-family: inherit\"><span style=\"font-size: 1em\">\u00a0espatlleres verticals i horitzontals.<\/span><\/span><\/p>\n<p>Es tracta d\u2019una instal\u00b7laci\u00f3 de 14 m<sup>2<\/sup>\u00a0que permet fer diferents tipus d&#8217;exercicis prenent com a base el propi pes corporal. L\u2019s<em>treet workout<\/em> \u00e9s un tipus d\u2019entrenament que es fa a l\u2019espai p\u00fablic i a l\u2019aire lliure i que, els \u00faltims anys, s\u2019ha popularitzat arreu del m\u00f3n entre el p\u00fablic jove.<\/p>\n<p>&nbsp;<\/p>\n<p>Fa 1 any i 8 mesos es va construir un parc de <em>workout<\/em> a Sant Fruituos de Bages, gr\u00e0cies a l&#8217;\u00e8xit que ha tingut, se n&#8217;ha constru\u00eft un a Manresa.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/inslacetania\/wp-content\/uploads\/usu1045\/2019\/03\/0000234896.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5037\" src=\"https:\/\/agora.xtec.cat\/inslacetania\/wp-content\/uploads\/usu1045\/2019\/03\/0000234896.jpeg\" alt=\"\" width=\"500\" height=\"375\" srcset=\"https:\/\/agora.xtec.cat\/inslacetania\/wp-content\/uploads\/usu1045\/2019\/03\/0000234896.jpeg 500w, https:\/\/agora.xtec.cat\/inslacetania\/wp-content\/uploads\/usu1045\/2019\/03\/0000234896-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/inslacetania\/wp-content\/uploads\/usu1045\/2019\/03\/0000234896-200x150.jpeg 200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fa unes setmanes que al congost han fet un parc de workout, consta de diferents zones de treball: una d&#8217;anelles, l&#8217;altra amb barres horitzontals tant paral\u00b7leles com individuals i per \u00faltim\u00a0espatlleres verticals i horitzontals. Es tracta d\u2019una instal\u00b7laci\u00f3 de 14 m2\u00a0que permet fer diferents tipus d&#8217;exercicis prenent com a base el propi pes corporal. L\u2019street [&hellip;]<\/p>\n","protected":false},"author":160,"featured_media":5037,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[264,271,146,115,1,102],"tags":[],"class_list":["post-4977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-catala","category-educacio-fisica","category-espais-desport","category-esports","category-general","category-revista"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/posts\/4977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/users\/160"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/comments?post=4977"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/posts\/4977\/revisions"}],"predecessor-version":[{"id":5195,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/posts\/4977\/revisions\/5195"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/media\/5037"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/media?parent=4977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/categories?post=4977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/tags?post=4977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}