Fumar fa malb\u00e9 gaireb\u00e9 cada \u00f2rgan i sistema del cos i disminueix la salut general de la persona. Fumar causa c\u00e0ncers de pulm\u00f3, es\u00f2fag, laringe, boca, gola, rony\u00f3, bufeta, fetge, p\u00e0ncrees, est\u00f3mac, c\u00e8rvix o coll uter\u00ed, c\u00f2lon i recte, aix\u00ed com tamb\u00e9 leuc\u00e8mia mieloide aguda. Amb el pas del temps, la cigarreta causa problemes de salut com els seg\u00fcents: malaltia card\u00edaca o accident cerebrovascular.<\/p>\n
Per qu\u00e8 la gent fuma?<\/strong><\/p>\n La majoria de persones fumen per diferents raons en diferents moments. Els motius per fumar inclouen problemes psicol\u00f2gics, h\u00e0bits, pressions socials i depend\u00e8ncia f\u00edsica de la nicotina.<\/p>\n Qu\u00e8 passa al cervell quan fumes?<\/strong><\/p>\n Nombrosos estudis han demostrat que el consum de tabac afebleix i deteriora les neurones de l’escor\u00e7a cerebral, aprimant-se per la mort de les fibres nervioses, apareixent imatges similars a les que es veuen en altres malalties degeneratives (dem\u00e8ncies, etc.).<\/p>\n Qu\u00e8 se sent en fumar?<\/strong> Qu\u00e8 passa si deixo de cop la cigarreta?<\/strong><\/p>\n La principal conseq\u00fc\u00e8ncia de deixar de fumar de cop \u00e9s que augmenta l’ansietat, la irascibilitat i minva la capacitat de concentraci\u00f3, per la qual cosa es poden veure afectades diverses facetes de la nostra vida.<\/p>\n Qu\u00e8 passa si nom\u00e9s fumes una vegada a la teva vida?<\/strong> Quan deixes de fumar t’engreixes?<\/strong><\/p>\n Moltes persones augmenten de pes quan deixen de fumar cigarretes. De mitjana, les persones augmenten de 2.25 a 4.5 quilograms els mesos posteriors en qu\u00e8 deixen de fumar.<\/p>\n Quantes cigarretes puc fumar sense que em faci mal?<\/strong><\/p>\n Les persones que fumen menys de cinc cigarretes al dia pateixen danys a llarg termini als seus pulmons, afirma un nou estudi dirigit per investigadors.<\/p>\n Qu\u00e8 \u00e9s millor, deixar de fumar de cop o de mica en mica?<\/strong><\/p>\n En general, els especialistes consideren que per deixar el tabac cal fer-ho de manera abrupta i una sola vegada. Per\u00f2 per la seva banda, la majoria de la poblaci\u00f3 fumadora considera que \u00e9s millor fer-ho de forma gradual, reduint progressivament el nombre de cigarretes fins a deixar-ho completament.<\/p>\n Per qu\u00e8 no puc deixar de fumar?<\/strong><\/p>\n El cervell s’ha d’acostumar a estar sense nicotina. La nicotina \u00e9s la principal droga addictiva que hi ha al tabac, que fa que sigui tan dif\u00edcil deixar de fumar. Les cigarretes estan dissenyades per fer-li arribar nicotina al cervell r\u00e0pidament.<\/p>\n Quin tipus de fumador ets?<\/strong><\/p>\n El fumador lleu consumeix menys de 5 cigarretes di\u00e0ries.<\/p>\n El fumador moderat fuma una mitjana de 6 a 15 cigarretes di\u00e0ries.<\/p>\n El fumador sever fuma m\u00e9s de 16 cigarretes per dia de mitjana.<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Fumar fa malb\u00e9 gaireb\u00e9 cada \u00f2rgan i sistema del cos i disminueix la salut general de la persona. Fumar causa c\u00e0ncers de pulm\u00f3, es\u00f2fag, laringe, boca, gola, rony\u00f3, bufeta, fetge, p\u00e0ncrees, est\u00f3mac, c\u00e8rvix o coll uter\u00ed, c\u00f2lon i recte, aix\u00ed com tamb\u00e9 leuc\u00e8mia mieloide aguda. Amb el pas del temps, la cigarreta causa problemes de […]<\/p>\n","protected":false},"author":1165,"featured_media":22763,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,150,102],"tags":[],"class_list":["post-22654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-i-tu-que-en-saps","category-revista"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/posts\/22654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/users\/1165"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/comments?post=22654"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/posts\/22654\/revisions"}],"predecessor-version":[{"id":22739,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/posts\/22654\/revisions\/22739"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/media\/22763"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/media?parent=22654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/categories?post=22654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/tags?post=22654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nQuan s’inhala en petites quantitats, la nicotina causa una sensaci\u00f3 plaent i distreu el consumidor de sensacions desagradables. Aix\u00f2 fa que l’usuari de tabac vulgui consumir-ne m\u00e9s. La nicotina actua a la qu\u00edmica del cervell i al sistema nervi\u00f3s central, afectant l’estat d’\u00e0nim del fumador.<\/p>\n
\nEls que fumen per primera vegada solen sentir dolor o cremor a la gola i als pulmons, i alguns fins i tot vomiten les primeres vegades que proven el tabac.<\/p>\n