Per qu\u00e8 un psic\u00f2leg o un psiquiatra est\u00e0 mal vist si el que fan \u00e9s ajudar-te?<\/p>\n
Posar\u00e9 un exemple molt com\u00fa i que molta gent pateix<\/p>\n
L\u2019ansietat o angoixa \u00e9s una emoci\u00f3 que tothom experimenta alguna vegada davant de determinades experi\u00e8ncies de la vida o circumst\u00e0ncies de l\u2019entorn. Apareix per fer front a una situaci\u00f3 que la persona percep com una amena\u00e7a per la seva seguretat, o la dels seus, i intenta reduir les conseq\u00fc\u00e8ncies negatives que pot produir. \u00c9s, per tant, una reacci\u00f3 natural d\u2019alarma davant de la percepci\u00f3 d\u2019un perill potencial o d\u2019una p\u00e8rdua de control sobre l\u2019entorn.<\/p>\n
Malgrat aix\u00f2, en alguns casos l\u2019ansietat pot arribar a esdevenir un trastorn. Aix\u00f2 passa quan les persones afectades l\u2019experimenten excessivament intensa o freq\u00fcent, davant de situacions quotidianes que no haurien de produir-ne, i se senten incapaces de controlar-la. Aquesta ansietat interfereix en la realitzaci\u00f3 de les activitats de la vida di\u00e0ria i minva l\u2019autonomia de la persona.<\/p>\n
Els trastorns d\u2019ansietat representen un dels problemes de salut mental m\u00e9s freq\u00fcents i sovint apareixen en associaci\u00f3 amb altres malalties mentals.<\/p>\n
\u00c9s molt important que si comencem a patir ansietat o algun altre problema de salut mental anem urgentment a un psic\u00f2leg, perqu\u00e8 pot anar a m\u00e9s.<\/p>\n","protected":false},"excerpt":{"rendered":"
Per qu\u00e8 un psic\u00f2leg o un psiquiatra est\u00e0 mal vist si el que fan \u00e9s ajudar-te? Posar\u00e9 un exemple molt com\u00fa i que molta gent pateix L\u2019ansietat o angoixa \u00e9s una emoci\u00f3 que tothom experimenta alguna vegada davant de determinades experi\u00e8ncies de la vida o circumst\u00e0ncies de l\u2019entorn. Apareix per fer front a una situaci\u00f3 […]<\/p>\n","protected":false},"author":1009,"featured_media":18826,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,150,102],"tags":[],"class_list":["post-18813","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-i-tu-que-en-saps","category-revista"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/posts\/18813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/users\/1009"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/comments?post=18813"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/posts\/18813\/revisions"}],"predecessor-version":[{"id":18974,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/posts\/18813\/revisions\/18974"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/media\/18826"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/media?parent=18813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/categories?post=18813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inslacetania\/wp-json\/wp\/v2\/tags?post=18813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}