{"id":13966,"date":"2023-05-31T19:54:56","date_gmt":"2023-05-31T17:54:56","guid":{"rendered":"https:\/\/agora.xtec.cat\/insjoancoromines\/?p=13966"},"modified":"2023-05-31T19:56:40","modified_gmt":"2023-05-31T17:56:40","slug":"lalumnat-de-lais-i-el-crossfit","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insjoancoromines\/portada\/lalumnat-de-lais-i-el-crossfit\/","title":{"rendered":"L&#8217;alumnat de l&#8217;AIS i el CrossFit"},"content":{"rendered":"<div dir=\"auto\">Avui l\u2019alumnat de l\u2019AIS (Aula Integral de Suport) de l\u2019Institut Joan Coromines ha tingut la oportunitat de fer un entrenament a M\u00f3n Crossfit de Pineda de Mar! <i><img loading=\"lazy\" decoding=\"async\" class=\"an1\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f4aa\/72.png\" alt=\"\ud83d\udcaa\" width=\"18\" height=\"18\" data-emoji=\"\ud83d\udcaa\" aria-label=\"\ud83d\udcaa\" \/>\u00a0<\/i><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Gr\u00e0cies a les consignes del nostre coach Valeriano, hem apr\u00e8s moltes coses sobre el crossfit, h\u00e0bits saludables i la import\u00e0ncia de l\u2019esport pel nostre cos i la ment! <img loading=\"lazy\" decoding=\"async\" class=\"an1\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/2705\/72.png\" alt=\"\u2705\" width=\"16\" height=\"16\" data-emoji=\"\u2705\" aria-label=\"\u2705\" \/><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Moltes gr\u00e0cies @mon_crossfit<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div 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m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":72,"featured_media":13964,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[68,29],"tags":[],"class_list":["post-13966","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jornades","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insjoancoromines\/wp-json\/wp\/v2\/posts\/13966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insjoancoromines\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insjoancoromines\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insjoancoromines\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insjoancoromines\/wp-json\/wp\/v2\/comments?post=13966"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/insjoancoromines\/wp-json\/wp\/v2\/posts\/13966\/revisions"}],"predecessor-version":[{"id":13970,"href":"https:\/\/agora.xtec.cat\/insjoancoromines\/wp-json\/wp\/v2\/posts\/13966\/revisions\/13970"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insjoancoromines\/wp-json\/wp\/v2\/media\/13964"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insjoancoromines\/wp-json\/wp\/v2\/media?parent=13966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insjoancoromines\/wp-json\/wp\/v2\/categories?post=13966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insjoancoromines\/wp-json\/wp\/v2\/tags?post=13966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}